Izvo zvinokonzerwa nekukwiza muviri pamuviri zvakakura. Nayo, hapana nzira ye salon inogona kuenzanisa. Asi, sezvakaitwa mune unyanzvi, muhukuru kune zvakawanda zvisinganzwisisiki, mirayiridzo uye zvikoro. Tichakubatsira iwe kuti uone kuti ndeapi maitiro uye nzira dzokushambadza dzakakodzera iwe.
Chinese acupressure
Nzira ye acupressure massage ndeye yekare, yakabva kare muChina makore mazana emakore apfuura. Inobva pane dzidziso yokuti dzimwe nhaurwa pamuviri dzakabatana zvakasimba neshamwari dzomukati. Aya maonero anoshanda zvehupenyu, anowedzera mukati mawo maitiro akawanda ekupedzisira. Nzvimbo yavo inobatanidza nehutsika hwehutano hwevanhu. Kugadzira miitiro inobatsira nzvimbo dzeganda, unogona kutora simba rekurapa simba pamuviri wose. "Chimiro cheChinese chekusimbisa hachiitanidzwi zvakananga, pamuviri, asi kuburikidza nemucheka chaiwo. Munguva yekusikwa, nzira dzakasiyana-siyana dzekugadzira dzinoshandiswa: kubvisa, stroking, kupindira, kudengenyeka. Movement inoitwa kunze kwemashoko anokosha, masimba mune iyi nzira haina kushandiswa kuburikidza. Acupressure inobatsira nezvinetso zvakasiyana-siyana. Semuenzaniso, kune pfungwa dzakakosha, kukurudzira kunogona kutodzorera nzira yekubereka shure mushure mekuguma.
Yakakurudzirwa: acupressure yakakosha pakurapa maitiro akasiyana-siyana e-neuralgia, uyewo kusimbisa izwi rose remuviri uye kugona kwayo. Iyi nzira mu cosmetology inowanzomirirana nekutarisa kwemaziso, iyo inovandudza microcirculation uye elasticity yeganda. Kubudirira pakugadzirisa chigumisiro, acupressure inofanira kuitwa nemakwenzi.
Mutengo weimwe nzira inobva ku 1000 rubles.
Indian Ayurvedic Massage
Iyi nzira yekusimbisa ndeye huzivi hwose. Iyo yakavakirwa pamitemo yekuenzanisa kwekubatana uye simba remuviri womunhu nemweya. Izvo zvinoshandiswa pakuitwa kwehuyu hukuru hunonyanya kugadziriswa emagetsi - chakras, asingatarisiri chete kwekushanda kwezvimwe nhengo, asiwo nekuparadzanisa kwakakwana kwesimba rinoyerera mumuviri. Dzidziso dzeIndia dzinoti ndeyekuda kwekuvhiringidzika mune simba rekuti zvirwere uye zvinetso zvakasiyana-siyana zvehutano zvinoonekwa.
Vata, pita uye kana ndiyo iyo nhatu simba guru rinopararira mumuviri wedu. Indian massage inobatsira kuwana hutano hwakanaka pakati pavo. Asi kunze kwekugadziriswa kwesimba, nzira iyi inobatsira uye inotumidzwa toning effect paganda, misi, majoini, musana.
Kune mhando dzakasiyana dzeIndia massage, inotarirwa kushanda pamwe nedzimwe chakras uye kugadzirisa zvinetso zvinosangana nezvikamu zvakasiyana zvemuviri. Semuenzaniso, Panchakarma massage inobatsira zvikuru pakurapa zvirwere zve musculoskeletal system, arthrosis, asthenia uye musimba simba. Uye panguva yeShirodar nzira chete iyo nzvimbo yepamusoro inoshanda.
Yakarongedzerwa: Ayurvedic massage yakakodzera kubvisa kudzvinyirira, kushungurudzika kwekutya, kugadzirisa simba uye inzwi rose, uyewo kurwisana nekusingaperi kuneta kwechirwere uye kuwedzera kwehutano. Kuti zvibudirire, kazhinji, imwe nzira pamwedzi yakakwana.
Mari inoshandiswa imwe nzira inobva ku 1500 rubles.
Spanish chiropractic massage
Misiyano yakakosha yehuyu hukuru hunobva kune dzimwe nzira ndeyepurasitiki chaiyo uye kuchena kwekufamba. ChiSpain kupisa muviri ndechimwe chezvinhu zvinonakidza uye zvinorwadza. Inonzwa sokuti massage inosanganisira kugadzikana kwadzo nyore, asi simba rehuipi rine simba zvikuru. Mukushanda kweSpain musasa maziso anosununguka, basa remwoyo yematambudziko rinotungamirirwa, majoani ari kuumbwa.
Shanduro yeSpain massage yakatsva, yakagadzirwa chete muzana remakore rechi20. Sezvo zvakadaro, chikoro cheSpain chechokwadi hachipo. Mune nzira iyi, maitiro akasiyana-siyana anogadzirwa, somuenzaniso, chiChina neIndia kupisa. Mukubatana kune mumwe nemumwe, vanobvumira kuti vabudirire mukana wekufananidzira wemuenzaniso.
Yakakurudzirwa: Shamba yekuSpain yakakosha yekutarisana nehupenyu hunosangana nehupenyu hunochinja. Kunyatsorongeka kwemuviri wechiso chechiso kunopa simba rinosimudza kwenguva refu. Mukuwedzera, kuzvimba kunokurumidza kubviswa. Uye kushambadzira kweSpain kumutumbi ndiyo nzira yakanakisisa yekubvisa kushungurudzika nekuzorora.
Izvo zvinokonzerwa nehutachiona hwemaziso ehuni hunobva ku400 rubles.
Manual Massage
Iyi ndiyo yega yemhando dzakashandiswa uye nzira dzokushambadzira, izvo mumishonga zvinogamuchirwa sepamutemo seimwe yenzira dzakanakisisa dzekurapa zvirwere zvakasiyana-siyana zvemashure nezvibatanidzwa. Mukushanda kwekudzikisa hupenzi, maronda emusana inonyoreswa, uyewo simba rakasimba pamapapiro emusana, zvakasungwa nemidziyo. Bhuku rinokonzera kupisa rinogona kuva rakanyanya kurwadza, asi mhedzisiro yaro haina kufanana nemhando ipi zvayo yekurapa.
Bhuku rinokonzera kupisa rinogona kuitwa chete nechiremba anokwanisa akagamuchira kurovedzwa kunokosha mu physiotherapy. Pamberi pemusasa, unofanirwa kuita x-radhi kana kombiyuta yepamusoro pepamusoro. Zvimwe zvinetso zvakavanzwa zvepamusoro uye masangano zvinogona kuonekwa chete mumufananidzo. Vanofanira kutaridzirwa paunenge uchinge uchinge wapisa.
Inokurudzirwa: nekubatsirwa kwehuwandu hwemasasa inobata osteochondrosis, scoliosis, pinching yemutsara uye mamwe matambudziko anokonzerwa nemusana. Kuwedzerwa uye nguva dzose kwegadziriro yacho kunogadzirirwa mumwe nomumwe, zvichienderana nezvinetso zvakananga.
Mutengo weimwe nzira inobva kuna 1200 rubles.
Bvisa massage
Mhando iyi yekushambadza inonyatsozivikanwa kubvira kare uye ine chirevo chakasimudzira chinokonzera. Nenzira, mabhangi aiwanzoisa nevana vose vane bronchitis, akaita nenzira imwe chete, iyo inopisa kupisa muviri yakatevedzana. Kushandisa girasi inoputika, iyo inoshandiswa kunzvimbo yechinetso cheganda, chitubu chinoputirwa nemhepo chinoumbwa. Tichifambisa girasi pamusoro penzvimbo yechirwere, masseur inobudirira. Mushure mekuita izvi, metabolism inowedzera, kupararira kweropa kunowedzerwa uye mafuta aripo anodonhedzwa. Nhasi, "machira emakwenzi" akadzokera kumashure, uye kuvhara muviri kunowanzoitwa nekubatsirwa kwezvipfeko zvakakosha zvezvipfeko. Mazuva ano zvigadziri zvinogona kugadzirisa kuvharwa kwekudzikisa kupisa uye kuwedzera kwehuwandu hwekutsvaga kusarudza maererano nekunzwisisa kweganda. Yakawanda uye inoshanda ndeye LPG, Skin Tonic.
Inokurudzirwa: nzira yekudzivirira inoshambadza inonyatsoshanda mukugadzirisa chimiro, kurwisa kuwedzera kwekuita uye cellulite. Inogonawo kushandiswa kugadzirisa matambudziko emunharaunda emutsara wechiso nemutsipa, somuenzaniso, kaviri kacho. Kuti zvive nehuwandu hwemagetsi, kazhinji nzira yekuverengeka inotarisirwa inodiwa.
Mutengo weimwe nzira inobva kuna 2000 rubles.