Uye kunewo boka rose re vitamini B, carotene, tocopherol, fiber, pectins, organic acids (sorbic, tartaric, succinic, citric, apple), gorocose, fructose, bioflavonoids - kwete zvinyorwa. Chero mamiriro ezvinhu, panguva iyo iri kunze-mwaka, iyo yakaoma zvikuru kumuviri wemukadzi (ichiti, autumn-yechando), vanhu vanokurudzira kushandiswa kwemazuva ose, akaomeswa machero emakomo ash kana decoctions, infusions, juice, tei vachishandisa michina yezvishamiso zvinoshamisa.
Mushonga unoshanda .
Pasina kupinda muchirongwa chekurapa kwezvokurapa, tinocherechedza kuti mishonga yeRowan haisi chete inodzivirira pfuma yekuberekwa kwevakadzi, asiwo inobudirira yekurapa. Kunyanya kuratidzirwa ndezvokugadzirwa kwezvisikwa zvichibva pamasumbu emasero matsvuku kune avo vanotambura nehutano hwehutano (hypertension, atherosclerosis), beriberi, yakakwirira ye "cholesterol" yakaipa muropa, kuderedza acidity yemudumbu, zvinetso zvemagetsi (munyaya ino rowan berries anobvisa kubvisa mafuta akawanda muchiropa), kuvimbiswa, kuratidzwa kweurolithiasis, kuputsa kwekuenda kumwedzi.
Zvibereko zvakakura zvegomo ash zvinoshanda zvakanyanya kune zvimwe zvirwere (zvinongororwa chete nachiremba) zvinosangana nezvinetso zvebasa zveitsvo, gout, vegetative-vascular dystonia, rheumatism, marwadzo episodic pain (rowan anobata sean analgesic), thrombophlebitis, kuora kwepamuviri somuenzaniso, kuputika kwemukati mutsara) uye kunyange chirwere cheshuga chinokonzera.
Zvakanaka kuziva .
Zvibereko zvisingasviki zve rowan nekusanganisa zvinogona kukonzera kushungurudzika kwepfungwa, kusviba kana kurwadza kwakakomba mudumbu, kusuruvara kunorwadzisa, uye dzimwe nguva kurutsa. Kuti udzivirire muviri wemukadzi kubva pamhando iyi yekusanzwisisika, yeuka zvinotevera: kuora kwe ashberry kawaida inoparara nokukurumidza kana kunwa kana kuoma (pane utsi hwe 40-90 degrees) majiro.
Wedzera hutachiona hwevakadzi .
Tora supuni 1 (15 gramu) yemavuta akaomeswa emakomo ash, vhura 1.5 makapu emvura anodha, wiraira kwemaminitsi makumi maviri, ozoomerera kwemaawa mana muine chigadziko chakavharwa chakavharwa. Mushure mewaini uye tora machira anoporesa 3-4 nguva pazuva kwe 2 tablespoons, tisati tadya. Iyi mishonga yemasikirwo inosimbiswa zvikuru, zvichida, iyo inowedzera simba rekudzivirira zvirwere zvemukadzi, uye hupenyu huri nani.
Avitaminosis .
Munguva yekusiya-nguva yekuchengetedza vivacity uye hupenyu hwakanyatsobatsirwa nehutachiona chai chaiwo. Gadzirirai zviri nyore: 1 puniji yakabikwa yakabikwa inwaira 1 mukombe yemvura inopisa muvhara rakavharidzirwa uye unobvumira kunotonhora zvishoma, ipapo kuoma. Kunwa tiya inopisa 2-3 nguva pazuva kwe2 1/2 mukombe, uye avitaminosis nenzira dzose dzinokupa iwe. Iwe unogonawo kushandisa jisi yakachena kubva mumuchero wakachena (inowanikwa muma pharmacy) 1 kijiko chetatu katatu pazuva tisati tava kudya seyakanaka chaizvo yemutivtivitamin agent iyo haina kupesana.
Diuretic drug .
Rimwe puniji yezvibereko zvitsva uye ashberry wemiviri yekutanga yekutanga mumaminitsi mashanu mu 200 g yemvura, zvino simbisa uye pakarepo kana yakanyanyisa kupera, dambudziko. Tora 3-4 maspuniki ini zuva rega rega ndisati ndava kudya sechine simba diuretic.
Shandisa mazano edu uye uve noutano hwakanaka!