Pachitanga chekutanga , tinoita kuchenesa kweganda, izvi zvinonyanya kukosha kune ganda rechinetso chechiso. Zvakakosha kubvisa sebum yakaunganidzwa, iyo inokonzera kuvharwa kwepora, izvo zvinozopedzisira zvichitungamirira pakuumbwa kwehuputi hwe foci uye hutema. Isu tinoshandisa gelenzi dzakakosha ganda rechinetso chechiso chekushambidza, kutenga chigadzirwa chakakodzerwa nemutengo uye unhu huripo mune rimwe dhipatimendi rezvigadzirwa. Tinoshandisa mvura inotonhorera chete yekugeza, mvura inopisa inosimbisa basa rezvipembenene zvakasununguka uye inoderedza kusununguka kwepanyama kweganda. Kushandiswa kwekutsvaira uye kupisa, kunobvumira kuti uchenese ganda reakatinized particles, rinokurudzirwa kamwe kamwe pavhiki. Izvo zvinodiwawo kuti usimbise chigadziro chechidimbu cheganda, alkaline nzvimbo, yakakosha yekuberekwa kwemakemikari. Muchizvi tinozobatsira zvose zvinokonzerwa nemukaka wemukaka (whey, kefir), kana kuti lemon mvura (1-2 maspuniki pagirasi remvura). Usakurumidza kuchenesa chiso chako, rega chiome zvakasikwa. Kuchenesa nzira zuva rega rega, zviri nani kupedza iyo manheru.
Nzvimbo yechipiri iri kushandisa maski kunzvimbo yechinetso chechiso. Kushandisa mask kuitira ganda rakaoma mumusha, nzira yacho haisi yakaoma, uye inonyanya kukosha zvose zviripo zviripo. Inongova yakagadzirirwa yakagadziriswa inoshandiswa. Usati washandisa maski, nyatsochenesa chiso, kusimbisa zvinoitika zvekushambidza kwemhepo. Kuwedzera mafuta anokosha e-lavender uye eucalyptus kwariri, tinowana antibacterial effect, tichishandisa marapiritsi kana rosemary mafuta - tinoratidzira ganda uye tinokurudzira mafungiro. Mushure mokunge mubhedha ushambire, uye gadzirirai kugadzirira kuumbwa kwemasikisi kwechinetso cheganda rechiso. Kushandisa masikisi pakarepo mushure mekushambira kwemvura, tinoderedza mhizha, ganda rinotanga kushingaira kubata zvinhu zvinobatsira, mushure memaminitsi gumi namashanu. Mashekeri eganda rinonetsa rechiso kumba rinobatsira kubvisa mafuta akawandisa, kuomesa chiso, kuwedzera kuonekwa, kuwedzera inzwi reganda. Zvinyorwa zvakagadzirwa kumba hazvisi zvakaderera mukushanda kwemasikisi kubva kune unyanzvi hwekuchengetedza ganda.
Masikita imwe, kaviri pavhiki. Pamusoro peganda rinonetsa kune zvikamu zvinotevera zvezvivako zvakakodzera:
- Ipuniko yevhu (yebhuruu kana yera) yakasvibiswa nehutete chaiyo, kusvikira yakaoma mashoma, tinowedzera teaspoon yemuorivhi kana mafuta akaiswa mafuta. Shandisa maawa 20-30. Chigumisiro: kuchenesa mapepa, kudya uye kusimbisa ganda.
- Sakanidza imwe yolk, teaspoon yeuchi, madonhwe maviri emakosha mashoma (lavender, machungwa, rose, muti weti). Shandisa maawa 20-30. Migumisiro: kuchenesa, kudya kunovaka muviri, kutinhira kweganda. Paunowedzera mafuta e-lavender kana mafuta emuti, antibacterial effect inoratidzwa.
- Mupuni wehupfu ye oat (oatmeal), kiyipuni yejimu yemuoni, spoonful yamafuta omuorivhi, ichi chisanganiswa chinopa, chinochenesa uye chinomesa ganda. Isa pane chiso uye mutsipa kwemaminitsi gumi nemashanu.
- Isu tinoisa jira jena pachiso uye decollete, richengetedze kuti riome, maminitsi gumi nemashanu. Mushure mokushandisa chimiro, zvakakosha kurara pasi, uye kuisa zvinyoro zvinyoro zviso. Chigumisiro chichapfuura zvaunotarisira - ganda rakasimba, rakanaka, rinopenya. Nekushandisa nguva dzose, dambudziko rekuwedzerwa pores rinogadziriswa.
Kusangana kwemaziso kunogona kushandiswa zvose sekuita zvakasununguka, uye paunoshandisa masikisi kwechinetso cheganda rechiso pamigero yekuishambadzira, iyo yakawanda inowedzera kubudirira kwemhando ipi zvayo yekuchengetedza. Uye pakupedzisira, tinowedzera masks echinetso cheganda mumba mhenyu nzira yakavimbika yekudzivirira uye kubvisa matambudziko ekunze, asi kuti uwane mugumisiro wakanakisisa, unofanirwa kuenzanisa kudya. Zvinoratidzwa kuti zvokudya zvine simba guru pamutauro uye mamiriro ezvinhu ehupenyu hwakazara.
Iva akanaka!