Guruva kumunhu uye guruva kudzivirirwa

Tine nyaya mbiri. Kutanga: mumisha yemazuva ano, chero chinhu chinogona kuva nengozi kuhutano, kubva mukati uye zvinhu nemvura. Nhau dzechipiri: izvi zvinogona kukanganisa kana kuderedzwa kusvika zero. Chinhu chikuru chekuziva ndechekuti sei! Zviito zveguruva kumunhu uye nzira dzekudzivirira kubva kuguruva-ndizvo zvaunoda kuziva.

Wakambofunga here nezvekuti imba yako inogona kuva chikonzero chezvirwere zvako? Nguva dzinotonhora, zvirwere zvepfungwa, kusuruvara uye kunyange kenza zviri kure nehosha yakazara yezvirwere izvo imba yedu inogona kupa mubayiro. Uye kunyange kana zvinhu zvose zviri muimba yako zvichinyatsojeka nekuchena kwakachena uye hondo yezvinodhaka majekiseni ndeyekuchengetedzwa kwehutano hwekushambidzika hwekugezera uye chimbuzi, izvi hazvivimbisi kuchengetedzwa kwezvakatipoteredza. Tinopedza 90% yenguva iyo pane imwe nzvimbo, vazhinji vavo vari mudzimba dzedu. Panguva imwecheteyo, 20% yemakemikari akawanikwa mumhepo yevhareji yepakati inowedzera hutano hwevanhu. Mukupera kwema 90, masayendisiti akatanga kutaurirana pamusoro pehutano hwakawanda hwezvirwere hunokonzerwa nehutu hwe microclimate yezvivako, achibatanidza pasi pezita rinonzi sonorous (syndrome makamuri ane unhealthy microclimate). "Mhepo yedzimba dzemapurisa isipi inotyisa inopfuura 100 makemikari emakemikari, guruva, mavairasi uye mabhakitiriya." Mashoko akakurudzira anokurudzira. Chinhu chimwe chinofadza: gasi mask handiyo nzira chete yekugadzirisa dambudziko racho.

Bvunza guruva

Muvengi wedu wokutanga uye anokosha zvikuru guruva. Zvechokwadi, ichi ndicho chigadziro chezvinhu zvinokonzera, iyo huru iyo ndiyo saprophyte mite. Zvaratidza: zvisikwa izvi zvinyoronyoro, kana kuti pane kudaro, tsvina yavo uye zvikamu zvezvipembenene zvakafa zvinokonzera kurwara. Zviratidzo zvekusangana neguruva remumba zvakafanana neAAR. Izvi zvinopopota (kanopfuura ka5 mumutsara), mhepo inoputika, maziso anocheka, nehuro, lachrymation. Kuoma kufema kufema, pfungwa yekushayikwa kwe okisijeni inogonawo kutsanangurwa nehuwandu hweguruva uye mite ye saprophytes mumhepo yeimba yedu.

Zvaunofanira kuita

Zuva rezuva ventilate iyo makamuri madiki nemaminitsi gumi nemashanu mangwanani uye manheru. Itai kunatswa kunononoka kamwechete pavhiki! Chengeta mabhuku nemagazini chete mugirazi makirasi. Maroti, maketeni akaoma - guru guru vatori vatengesi. Chigadziro chiri mumutemo hachifaniri kunge chiri mumba. Iwe haugoni kuita kunze kweivo - shandura nemakumbo matsvuku. Asi ivo vanofanira kushamba kamwechete pavhiki. Izvo zvakakoshawo kutora nzvimbo dzemazende akareba pamusoro pechiedza chechiedza. Uye usakanganwa kuzvishamba mwedzi woga woga! Bhadhara zvakanyanya pamubhedha. Zvinosuruvarisa, asi mattresses nemapiro ndiyo inofarira nzvimbo dzetikiti, nokuti dzinogadzira mamiriro ezvinhu akakodzera ekuberekorora kwe "matamba akanaka". Nguva dzose bvisa mutsara weupholstered nemubhedha. Shandisa hypoallergenic mattress rinofukidza pamatare. Dzorera mhete dzemapapiro nemabheji zve synthyponic, uye zviri nani - hypoallergenic. Panguva imwecheteyo, inofanira kushambidzwa kamwe kamwe mwedzi mitatu pamusana wekupisa kwe60 ° C. Usakanganwa kufema uye kuoma mitsipa. Kana iwe uine hanya nekutengesa, nguva nenguva "roast" mubhedha nesimbi. Deredzai nhamba yeiyii zviduku. Kuramba uchigeza kamwe pamwedzi kana kuisa maawa makumi maviri mufiriji: mite pasi pakushambisa kwekufa kufa. Kana uchibikira, klorini iri mumvura yemapopu inoputsika, ichiumba mishonga ine ngozi. Ichi ndicho chimwe chezvikonzero nei tichikurudzira kunwa mvura yakabhoderedzwa.

Mushroom nzvimbo

Hakuna muvengi ane simba akaumbwa. Dhiyabhorosi yezita rimwecheteyo atotitaurira zvakajeka kuti njodzi yeiyo fungus inonyangadza ndeyei. Spores of mold fungi inowanikwa munenge mune imwe nzvimbo uye inogona kukonzera bronchial asthma, allergic rhinitis, mwoyo yehutano zvinetso. Kupinda mumuviri wemunhu kunyanya kuburikidza nehutano hwemapfupa, mold inowedzera simba. Mamwe marudzi ezvokudya zvekudya anogona kuunganidza mumuviri uye kutungamirira kukura kwekenza.

Zvaunofanira kuita

Chenjererai mhepo iri muimba. Nokuda kweizvi, tenga ma hygrometers anokosha. Iyo yakawanda inonaya humidity level iri 40-60%, kwete yakakwirira. Nguva dzose ventilate. Mhepo inotapira, kutonhora kunopfuura 20 ° C uye hunyoro huzhinji hunongova paradhiso yekugadzirwa kwemuumbi. Kana chiganda chave chagadzirwa munzvimbo dzekuisa pasi, zvino zvakakosha kubvisa mapuranga, kuchenesa rusvingo rwemafungal deposit uye kuchibata neine antifungal agent chaiyo: inoshongedza rusvingo neine firimu ine michina uye inova nechokwadi chokuti hapazovi nekuitikazve kwehutu. Kazhinji kazhinji, mold inowanikwa muimba yekugezera. Kuti udzivise izvi, svinura musuo kwechinguva mushure mekugeza kushambidza uye kuchenesa tile nekudzikinura uye donhi rekunyoro.

Chemical attack

Simba uye kunyange wallpaper zvinogona kukuvadza kuhutano. Mufambisi inobva ku chipboard, fiberboard ine formaldehyde, inozivikanwa senjodzi ine ngozi. Linoleum inogona kusunungura styrene, uye mapepa - mazoro esimbi yakaoma.

Zvaunofanira kuita

Kana uchitenga fenisha, unoda chikwata chehutano. Zvinhu zvefenemu kubva kune chipboard, nezvimwewo. ikozvino inobatwa nehupfeko chaihwo. Iyo inoderedza chiyero chemahara. Iva nechokwadi chekuti midziyo haina kubvongodzwa, nokuti inoputsa zvidziviriro zvekuchengetedza uye, nenzira yakafanana, kuipa kwemazuva kunowedzera. Nzvimbo yakakodzera yepurasitiki yakanaka yakanaka yekare. Zvimwe zvinotengwa zvinoshandiswa - laminate. Imwe "asi" - mushure mekunyora kwayo inokosha kumirira mwedzi uye chete ipapo kupinda muimba. Shandisa pepa pepa pepa mapepa, uye pende - chete pamvura.

The Case of Technology

Nhasi dambudziko iri rinonyanya kukurumidzira: matumba edu akazara nezvinhu zvakasiyana-siyana zvekufambisa kwezesayenzi nekwenyanzvi: zvimwe mapepa eTV, makombiyuta, mapiritori, mavheni ewa microwave, asingatauri mafoni efoni ... Upfumi hwose uhwu, kunze kwekushanda, hunoitawo masimba emagetsi, kureva kwenguva yakareba kumunhu kunoshungurudza hurongwa hwemagetsi, hunogona kukonzera kusuruvara, migraine.

Zvaunofanira kuita

Iva nechokwadi chokuti une mamita 2-3 mamita pakati pako neTV. Nzira yakachengeteka kumeso kwekombiyuta kana laptop (zvose pamusha uye muhofisi) iri 50 cm. Inofanira kunge iri mutemo wakakwana - kubvisa zvinhu zvose zvisingashandisi (kunyange marambi ematafura). Uye mune chero zviitiko, usamira pamberi pedhiraveve inoshanda! Usachengetedza foni dzepamusoro pamusoro pemubhedha uye udzipirire. Pasi payo, zvakare, hapanofanira kuva nemhepo, iyo inonyanya kubatanidzwa mubhora - muchimiro ichi mazaisai anobva kwavari anowedzera kazhinji!