- Nherera yekutengesa - 500 Grams
- Munyu - 1 st. a spoonful
- Pepper - 1 Art. a spoonful
- Akaoma akaoma - 1 st. a spoonful
- Coriander - 1 Art. a spoonful
- Rosemary - 1 teaspoon
- Bata - 1 pande
- Parsley - 100 Gramu
- Soy muto - 150 milliliters
- Mafuta omuorivhi - 50 milliliters
Nzombe tenderloin. Chokutanga inofanira kushambidzwa. Tinosvina nyama nepepper, munyu uye wakaomeswa garlic. Muchizimbe chinopisa muorivhi (mafuta emiriwo), fry nyama kubva kumativi ose chaiyo kweminiti, isu chete tinoda kubhururuka. Mukufananidza, tinodziya huni kusvika kune madigiri 180. Uye tinotumira nyama yakakangwa yemaminetsi anenge 30. Ndiani anofarira nyama yakabikwa, ipapo kwemaminitsi makumi maviri.Zvino nyama ichigadzirwa, tinoita marinade. Tinocheka parsley. Tinocheka huta muhangu dzesirivha. Muchidimbu, funganisa parsley, anyanisi, coriander uye rosemary, pamwe nemafuta emuorivhi, soy sauce. Kushungurudza. Marinade yakagadzirira. Inyorera nyuchi kubva muchoto uye inoifukidza zvachose ne marinade. Ivhara ndiro yacho nemavara uye utumire kwemaawa mana kuti uende mufiriji. Roast yenzombe inoshandiswa kutonhora. Icho chinosviba nyama inonaka, inonaka uye inonhuhwirira. Bon appetit!
Kushumira: 3