Kuti tisakanganiswa nechisarudzo chetambi hwekunhuhwirira, ngationei maitiro avo makuru nemabasa. Huru dzomukati hadziiti chete uye dzinodzinga makamuri, asiwo dzinobatsira pamamiriro ezvinhu omunhu. Saka, kuburikidza nekushandisa idzi kana kuti maoiri anokosha, zvinokwanisika kuti zvive nemigumisiro yakasiyana pane hurongwa hwehutsva. Izvo zvinhu zvose zvinoenderana nezvamunofarira uye zvaunoda: nguva yekubvisa kushushikana, kubvisa kuneta, kufara kana kuporesa, kubvisa musoro uye kugadzirira basa, kugadzirira usiku hunoshuva - urongwa hunogona kupfuurirwa nekusingaperi.
Ungasarudza sei aromalamp yakakodzera?
Paunoenda kune rimwe rekupa zvipo, uchawana marambi mazhinji, akasiyana mukugadzira uye zvinhu, kubva kwazviri. Zvisinei, vazhinji vavo iwe unogona kushandisa chete sechinhu chinoshongedza imba yako, hachina kukodzera aromatherapy.
Mune mwenje yakanakira marambi, kureba pakati pomurazvo weKe Candle uye Candle kunenge masendimita manomwe, ndiro ye mvura inenge inenge 30 ml. Zvimwe zviyero zvemwenje unonhuwira zvinobatsira kuti mvura iri mundiro inopisa zvishoma nezvishoma, uye mhepo izere nezvinonhuhwirira zvakafanana uye zvishoma nezvishoma. Chengeta zvakanyanya kutsetseka kwemvura mumudziyo, kana mvura ichipisa kana kuti inotonhora, saka chimwe chinhu chakashata nemwenje unonhuwira. Muchikamu chakanaka aromalamp, kutonhora kwemvura mumudziyo kunoramba kuri pane imwe nguva ye 60-70 degrees. Kupisa kusimba kwemaji emvura kunotungamirira kuchinzvimbo chezvivako zvemafuta anokosha, uye naizvozvo, kunhuhwirira kwavo uye kukanganisa kwechirwere pamuviri kunoshanduka.
Sarudza marambi anonhuwira kubva muvhu rakaoma kana kuti risina kuvigwa uye dombo, girazi rinopisa kana kuti ganda, zvichida kune mikana yakakosha yokuti mafuta anokosha achaita chemakemikari nemwenje, uye izvi handizvo zvaunoda.
Nzira yakakodzera sei kushandisa chema inonhuhwirira?
- Usati waenderera mberi kumusangano we aromatherapy, ventilate mukamuri kwemaminitsi 10-15. Ipapo nyatsodzivha dzose mahwindo nemasuo. Iyi nzira yekugadzirira inogona kufungwa seyo yakakwana, unogona kutanga kushandisa mwenje unonhuhwirira.
- Unoda mvura shoma, kenduru uye mafuta anokosha. Dzadza tangi yemvura nemucheto wemvura, isa khenekera yakavhenekera muchitsi uye uwedzere madonhwe mashoma emafuta anokosha. Kana mvura iri kutonhora, kumirira kwemaminitsi mashanu kusvika ku10, uye wedzera mafuta anokosha.
- Kuti urege kunakidza aromatherapy, usawana musoro, usapfuudza kuyerwa kwamafuta anokosha. Zvakanakisisa ndiko kuwedzerwa kwema 1-2 madonhwe emafuta pa 5 square mita. nzvimbo yekamuri iyo inofanirwa. Tarisa kuti kukodzera kweiyo yakasarudzwa inogona kunge iri nyore: enda kwemaminitsi mashomanana kubva panzvimbo iyo rambi romunhu uripo uye rinodzoka zvakare. Kana mushure memaminetsi mashomanana iwe uchanzwa kunhuhwirira kwakajeka muimba, ipapo mafuta anokosha anowedzerwa mumutengo wakakwana.
- Seenosaromatherapy uchishandisa mwenje inowanzobva pamaminetsi makumi maviri kusvika maawa matatu. Kwemaminitsi makumi matatu, imba yacho yakazadzwa zvizere nekunhuhwirira, panguva ino iyo inonyanya kushandiswa kwemafuta anokosha inoputika nekunhuhwirira kwakazara.
- Kana iwe uchisarudza kuzvidzora uye kupedza chirongwa chakareba che aromatherapy, usakanganwa kuwedzera mvura nguva imwe neimwe muhari. Kana zvisina kudaro, mvura inoputika, uye pane nzvimbo inonhuwira inonaka unowana kunhuwa kwemafuta anokosha anokosha.
- Yeuka kuchengetedza moto. Usarega mwenje unonhuhwirira usingatarisidziki, uye usachiisa pedyo nezvinhu zvinopisa.
- Ipa mavhenekeri emakenduru asinganzwi, sezvo makenduru anonhuwira anogona kuchinja kunhuwa kwemafuta anokosha uye kuderedza kuporesa kwaro mumuviri.
Verenga zvakare: Ungashandisa sei mwenje unonhuwira?
Marudzi eroma marambi
Classic mwenje
Rudzi rwakakurumbira kupfuura marambi. Mwenje yakaisvonaka inonhuhwirira inogadzirwa kubva pamatombo, ivhu uye girazi. Chimiro chemwenje chakadaro chinosangana nechigadziko chemwenje uye ndiro ye mvura. Mumiriri yacho inogoverwa kenduru duku, iyo achasha izere nemvura, iyo inowedzerwa madonhwe mashomanana emafuta anokosha kana musanganiswa wamafuta. Nokupisa mvura, mafuta anokosha anoputika uye anozadza chikafu chose pamwe chete nezvinonhuwira.
Sei usingafaniri kukanganisa paunosarudza rambi rwemhando iyi?
- Iva nechokwadi chokuti tangi yemvura yakadzika zvakakwana, saka mvura haichazoputi zvachose, kunyange kana kenduru ichipisa kusvikira pakupedzisira.
- Ipa mararamiro anonhuwira ane ndiro rinobviswa mvura. Nokudaro, zviri nyore kwauri kushambidza tangi yemvura kubva kumasara emafuta anokosha.
- Sarudza magetsi ane nzvimbo yakakura pakati pekwanisi yemvura uye nzvimbo yekenduru, kuitira kuti iwe ugone kuchengeta kutonhorera kwakanaka uye mafuta anokosha haazorasikirwi zvinhu zvaanobatsira.
Magetsi emagetsi
Chinhu chinokosha chemagetsi eroma anroma ndechokuti magetsi inoshandiswa semhepo inopisa. Kusvika iye zvino, unogona kutenga ultrasonic magetsi aroma marambi, mvura uye anhydrous magetsi emwenje, uyewo magetsi eroma aroma.
Zvikomborero zvikuru zvemwenje yakadaro ndeyikuti:
- hupfumi - nokuda kwechikamu che aromatherapy uye kunakidza kwekamuri, kungova madonhwe mashomanana emafuta anokosha;
- kuchengeteka - sezvo kushandiswa kwemagetsi emagetsi emagetsi usingashandisi kenduru, idzi mwenje dzinogona kushandiswa mumakamuri evana, mune zvivako nemhuka, pasina kupedza kupisa.
- zvinowanzoita - kazhinji magetsi eroma marambi anobatanidza mabasa akawanda, somuenzaniso, vanogona kuita semwenje. Mukuwedzera, mwenje yakadaro iduku, uye inogona kutorwa nyore kuhofisi kana kufamba.
- nyore kuchengetedza - magetsi anonhuwira marambi anocheneswa newaini inodhaka uye haadi kushambadza zvakakwana nemvura.