Nenyuchi ine pasta uye basil cream
Zvaunoda:
- 300 g yemabhandi mashomanana
- 300 g akabatanidzwa zvakanaka
- 1 mbatya mbatata
- 50 g ye bhotela
- 100 ml yekamu yakakora
- juice yehafu yengamoni
- 1 clove of garlic
- 50 gramu emaasitini ebasil
- 2 tbsp. l. mhandara yakawanda yemafuta
- Munyu
- grated Parmesan yekunyora
Zvaunofanira kuita:
Pheka mbatata kusvikira wapikwa, zvakanaka. Birai pasta mumvura yakanyorowa yakarungwa maererano nemirayiridzo yeplate, uye gara mucolander. Nyuchi dzinodonha mazano, iyaira mumvura inenge uswa usina munyu, maminitsi mashanu, yakaoma. Basil akaisa mu-blender, kuwedzera zvidimbu zvepatatisi, munyu, yakanyoroveswa bhotela nekamu. Kurova kusvikira kuhukama. Dururira jisi remuori uye urove zvakare. Mune pani huru inopisa, mafuta omuorivhi, kuisa hafu yenguva yevhisi, pasta uye nyemba. Cook, inomutsa kusvikira garlic iine goridhe, bvisa garlic, bvisa ganda rinopisa kubva mumoto, pakarepo uwedze kirimu, funganya uye upararire pamahwendefa. Fwanya neParmesan cheese.
Omelette ne brynza uye nyemba
Zvamunoda kuti mupepeji:
- 300 g yemabhandi mashomanana
- 6 mazai
- 1 ekiiiii
- 1 clove of garlic
- 2 michero ye fresh oregano
- 100 g brynza kana feta
- 2 tbsp. l. kirimu yakasviba
- mhandara yakawanda yemafuta
- munyu, mutsvuku
Zvaunofanira kuita:
Pamabhondi pods bvisa mazano, vira mumvura inodzika pasina munyu, maminetsi mashanu, peta mu colander. Anyanisi uye garlic yakasanganiswa, eii yakagurwa zvishoma neminhenga, garlic yakagurwa. Gadzirai zvakanaka mashizha eOregano nebako. Muhombodo huru, bvisa chezi uye mukisi wakasviba, kuwedzera 2 mazai, kusanganisa, kuwedzera mazai akasara uye kusanganiswa kusvikira uenzane. Muchiri rinopisa, kupisa 2 tbsp. l. bhotela, ipai anyanisi, garlic, nyemba uye oregano, pasina nguva. Cook, inomutsa, maminitsi matatu, bvisa kubva pakupisa. Dururirai musanganiswa wei, simbisai. Ika muchoto, uchitangisa kusvika 180 ° C, maminitsi gumi. Omelette yakagadzirwa, yakapararira pamahwendefa, nguva nemunyu, pepper uye butter.
Yakasununguka kubva kubhandi, karoti uye zucchini
Zvamunoda kuti mupepeji:
- 500 g yemabhandi mashomanana egorosi kana chibage
- 200 g karoti
- 300 gramu e squash
- big bunch of parsley
- 2 clove yegariki
- 1 lemon peel
- munyu, mutsvuku
- 2-3 tbsp. l. mhandara yakawanda yemafuta
Zvaunofanira kuita:
Bvisa mbeu kubva mumarora wemiriwo. Makaroti akacheka mumasvikiti ne 3 mm, zucchini - matikiti mashanu masendimita. Durai mazano emhondi yemapodhi. Parsley mashizha, garlic uye zest, gaya, fungai mundiro huru uye munyu. Wedzera mafuta. Isai maharia muhari uye musanganise kuitira kuti musanganiswa unonhuwira uvhare mapodhi kubva kumativi ose. Muchengete rakasvibirira masvingo akaisa zvikamu zvezvigadzirwa (nyemba, karoti, zucchini), zvisinganyanyi kunakidza imwe neimwe yakasara nemunyu uye pepper. Ikupedzisira inofanira kuva nyemba. Isa pane moto usina simba, uvhare nepepiki, chifukidziro chepamusoro. Pfeka kwemaminitsi makumi matatu, kubvisa kubva pakupisa, uye mushure memaminitsi gumi. zvakare kuisa fomu pamoto uye kubika kwemaminitsi makumi matatu. Shumirai sauté inotonhora kana kutonhora.
Chicken Nenyuchi Zvakatemwa neTomat
Zvamunoda kuti mupepeji:
- 4 chicken chifu chekufukidzira
- 500 g yenyuchi, tsvuku kana yakasvibirira
- 1 stalk yewainiro
- 3-4 clove yegariki
- 400 g ye mashed pulp
- Tomatov
- 1 sprig of sage
- 100 ml ye tsvuku yakaoma waini
- 2-3 tbsp. l. mafuta ezvirimwa
- 0.5 tsp. ground coriander
- cayenne pepper
- munyu
Zvaunofanira kuita:
Dura fukiti muzvidimbu zviduku. Durai mazano emhondi yemapodhi. Celery yakagadzirwa zvakanaka. Garlic yakatswa. Muchikwata chikuru, kupisa mafuta, kuisa mazai, nyemba, celery uye garlic, wedzisa munyu, coriander uye pepper cayenne kuti toravira. Fry, 5-6 maminitsi, achikurudzira kamwe panguva yekubika. Uyezve wedzera mashed tomato pulp uye waini tsvuku. Itai kumota, chengetedza moto kune zvishoma, kuisa sprig of wisdom, kufukidza nechifukidzo. Vheka maminitsi makumi maviri. Shumirai ndiro inopisa. Usati washumira, bvisa sage.
Chocolate puddings "Fudge"
Zvamunoda kuti mupepeji:
- 4 huru mazai mazai
- 100-120 g yehuga yakasviba, kuti inwe
- 250 g wema akanaka
- 250 g ye chocolate yakasviba (kwete pasi pe70% kocoa)
- 130 g yefurawa
- 30 g wekusawirirana
- pini yemunyu
Zvaunofanira kuita:
Mazai asati atonhorera, ndokurohwa neshuga yehupfu kusvika kusvibiswa. Butter uye chokoti inyauka mumvura yekushambidza nemvura, wedzera mazai uye funganya nokukurumidza. Mumusanganiswa unogadziriswa, tsvina upfu hwakatsetseka pamwechete nehupfu hwebibi uye piniki yemunyu. Itai kuti musanganisi wacho ari pakati nepakati kusvika kusvika. Paridza pfudzi mubatch-round silicone molds nekuda kwekatekesi, uzadze ivo 2/3 yepamusoro. Isai mafomu pane bhatiki yebhaka uye nzvimbo muvheni yekare yakatangira kusvika 180 ° C, pedo nekabheti yekubika, isa ndiro yeji. Bika kwemaminitsi 8-10. Zvadaro tendera kuti utonhorere zvishoma, zvibatisisa mukati memapumburu nekwakapinza rakapinza, shandura zvipfeko pamusoro pebasa rebasa uye kunyatsobvisa. Shumira puddings ichidziya.
Gazpacho with watermelon
Zvamunoda kuti mupepeji:
- 3 tomato yakasvibira
- 400 g yemavermelon nyama
- 2 tbsp. l. bhariamu vhiniga
- 2 tbsp. l. sherry vhiniga
- coriander pasi
- pini yemunyu
- mafuta omuorivhi ekunyora
- munyu uye coriander. Kurova kusvika pakufanana, kuiswa mufiriji usati washumira.
Kana gapapacho nyanya yakatsvaira nemvura inopisa, yakakanyiwa, ikatemwa hafu, bvisa kapu nembeu. Nevhuta, gadzirai peel uye bvisa mbeu. Isa mushonga weTamate uye mavhenekeri mu-blender, uwedzere marudzi maviri ewaini.
Charlotte ane chicken nemaapuro
Zvaunoda:
- 2 kusungirirwa kwechifu chekuku
- 2 mapepa mapeji
- boka duku re thyme
- 1 clove of garlic
- 1 tsp ground lemon zest
- 1 tbsp. l. mafuta omuorivhi
- 2 mikombe inopera
- 1 egg
- 0.5 cup kefir
- 1 tsp. baking powder
- 2 tbsp. l. shuga
- Munyu
Nokuti charlotte fillets nemaapuro anocheka kuita zvidimbu anenge 1.5 masendi muhukuru. Shandisai mavara emashizha, garlic yakagurwa, zest uye maorivhi. Mune chimiro chemasendimita makumi maviri nemakumi matatu emasere fry musanganiswa pamusoro pemhepo yakapisa, maminitsi 4-5. Bvisa kubva kupisa, nguva neminwe yemunyu. Mune ndiro ye blender kuti upe furawa nehupfu hwebheka, shandisa shuga, 2 tsp. munyu, inofisa kefir uye mazai. Stir. Dururirai kuzadza nemuedzo. Ika muvheni yepakutengesa kwepamusoro kusvika 160 ° C kwemaminitsi makumi matatu.
Shrimp nemaperesi uye mukaka wekakhunta
- 400 g huru shrimps itsva
- 2 yakabikwa, inotapira uye inotapira mapeari
- 1 lime
- 1 inogona (400 g) yekonikiti mukaka
- 2 tbsp. l. hove yehove
- 2 tbsp. l. Mazhuti Mafuta Pakati Pakaita seCoriander
- munyu, pepa cayenne
- brie cheese neefricot stew grilled
Shrimp kuti ifukidze. Mapearari edza uye shandisa neforogo. Bvisa lime kubva ku grater 1 tsp. zest. Gadzirai mapuranga emaparesi, zest uye juisi juisi, hove yehove, maruji mafuta uye mukaka wekona. Pakati pemhepo inopisa, taudzai musanganiswa pakubikira. Bvisa kubva pakupisa. Nguva yekuravira nomunyu uye pepper cayenne. Wakagadzirira kuwana charlotte kubva muchoto, kufukidza neketani, tendeuka. Ramba uchidziya kusvikira waiswa.