Nzira yekugadzirisa sei kurwadziwa mumutsipa pasina rubatsiro rwepiritsi?
Kana pasina simba rekutsungirira kurwadziwa nekurwadziwa mumutsipa, tinofunga nezvenzira dzinobatsira kubvisa kusuruvara kusingafadzi. Pane zvakawanda zvokusarudza, nokuti hausi wekutanga uye iwe hausi wekupedzisira ane mibvunzo yakadaro.
Kuchengetwa kwepabonde nemaitiro akazara, pasina zvinodhaka:
- Preheat mvura, svetera mukati mayo mashupusi maviri emunyu, fambisa zvakanaka uye isuke muhuro. Nzira yacho inofanira kudzokororwa nguva nenguva. Izvi zvichabatsira kunyanya kuderedza marwadzo uye kuzvimba;
- Itai compress yakasvibira uye muiputire pamutsipa. Shandura kupfeka sezvainochera;
- Unofisa kushambidzika (kwete kupisa) tiyi nemononi uye uchi huchava nemigumisiro inobatsira pane hukama hwakanaka, kuwedzera hutachiona uye kunowedzera kuderedza marwadzo;
- Mvura inoshambidza kana yekushambidza inogona kusunungura uye kwechinguva kuderedza marwadzo nehuro. Zvisinei, chenjerera uye usaenda usina kusunurwa kubva pane imwe nzvimbo inopisa kusvika kune inotonhora;
- Yakaronga marungwa emunyu, yakasanganiswa nemvura uye yakaputirwa muchero yakachena - compress yakaisvonaka yehuro, se compress ye chamomile infusion;
- Kana pane steam generator pamba, iise pane inodziya inotonhora uye zvinyorovesa muimba yacho, kufema mumhepo inodziya yemvura. Usapfutidza kuitira kuti usaita kuti nzvimbo yacho isvike. Iwe unogona kuisa mumudziyo wakadzika wemvura inopisa, kuposera chamomile kana ginger, uye kufema mhepo, kupfugama pamusoro pezvokudya uye kumufukidza uye kumira netauro.
Nzira yekugadzirisa marwadzo ari mumutsipa ne angina: mishonga yakanakisisa
Haudi kutambura uye kurindira kwenguva yakareba, apo marwadzo ari pamutsipa anoguma? Zvadaro nzira yakanakisisa ichagadziriswa, mapiritsi kana mishonga inowanikwa neparacetamol kana ibuprofen.
Iyo candy ine phenol, iyo isingori "inononoka" marwadzo, asiwo anoporesa nekuparadza mabhakitiriya mune mucous membrane yehuro. Mafurafura anoyamwa ndeaya:
- Strepsils. Inosanganisira kwete zvikamu zvinobvumira kuparadza utachiona, asiwo anokosha mafuta, mandimu, uchi uye zvimwe zvinoshandiswa zvinobatsira kubvisa kutuka, kubvisa marwadzo uye kurapwa;
- Fervex uye Sebidine. Iine chikamu chakasimba che chlorhexidine, chinokubvumira kukurumidza kubvisa utachiona uye kudzivisa kuputika;
- Dhiyabhorosi MOM inoratidzika uye inobatsira kurapwa uye kurwadziwa kunorwadza. Iine mafuta anokosha, levomenthol, licorice uye rhizome yemaginha yemishonga.
Mushonga wakanaka, kukurumidza sei kubvisa marwadzo mukati mehuro - spray. Mazivo anogona kukurumidza kukubvisai manzwiro asina kufadza, kuzvikudza uye kupa rubatsiro rwakamirira kwenguva yakareba. Iyo mitatu yakakosha, maererano nekuongororwa, ndeyotevera:
- Strepsils plus. Hauna tara rinonakidza uye rinopisa zvishoma kana richishandiswa, asi iyo inoshandiswa yekushandisa pakarepo;
- Stopangin. Kwete mari inodhura uye inobudirira;
- Inhaliptus. Uyewo mushonga unobudirira, asi zvakakosha kuti uchenjere kune contraindications. Haasi munhu wose anosvika.
Kana iwe uri mutsigiri wemapuritsi anowanzogadzirwa, iwe unogona kusarudza paresmisi inenge chero ipi zvayo inosanganisira paracetamol kana ibuprofen. Aya ndiwo "Melistan", "Faryngosept", "Falimint" nezvimwe zvizhinji zvevamwe.
Usazvitambudza iwe, unogona kuporesa angina nemaitiro asina kujekeswa kana nekubatsirwa nemishonga inoshanda, iyo mune ma pharmacy yakawanda, zvemafuta ose uye pamitengo yakasiyana. Kurumidza iwe kurapa!