Mackerel mu multivariate

Muchiri multivarquet, mackerel kubika yakava nyore uye inogamuchirwa kupfuura iyo muvheni kana pa scaffold.

• Mackerel inobva yakanyongedzwa - 1 kirogram
• Lemon - 1 piece
• Bulb - 1 pande
• Munyu, pepper - - Kutora

Mirayiridzo

Mune multivark, mackerel kubika yava nyore uye inowanikwa nyore kupinda muvheni kana pani. Kubatsira kukuru - kubika hazvidi kutarisirwa nguva dzose, uye haufaniri kuverenga pasi nguva kusvikira kudya kwagadzirira. Saka, kugadzirira mackerel mu multivark: 1. Kutanga iwe unoda kuchenesa hove dzegiblets, bvisa musoro uye ucheke zvidimbu, uye uswa uye zvidimbu zvipfeko zvipfeke. 2. Pamusoro pehove dzinofanira kuiswa zvigaro zviduku zvemononi uye anyanisi, uye ipapo zvakasimba zvakaputirwa mumashizha uye kubika kwemaminitsi 25-30 mu "steamer" mode. Chaizvoizvo, izvi zvose - mackerel yakagadzirira, inogona kushandiswa patafura :) Zvine uye zvinonaka!

Kushumira: 3