- Mackerel - 1 chikamu (2 servings)
- ChiBulgaria pepper - 2 zvidimbu
- Utamatisi - 2-3 zvidimbu (zviduku)
- Anyanisi - 1 Piece
- Cheese - 150-200 Gramu
- Zvinonhuwira - - Kuravira (munyu, pepper, coriander, basil)
- Fresh mitsva - - Kutora
- Olive mafuta - - Kutora
Kugadzirira hove. Tinozvichenesa, tinozvichenesa, tichiitakura uye tinozviparadzanisa muzvikamu zviviri (zvikamu zviviri). Zvadaro tinosvina hove nemunyu, pepper uye nemimwe zvinonhuwira (kutora), zvinoputika muzvokudya. Tinoiisa mumudziyo wekubheka wakafukidzwa nemafuta. Pa mackerel tinoparadzira anyanisi, tapinda muzvindori. Pamusoro peeii isu tinoparadzira pepper yakadonhwa uye nyama yemamatata. Munyaya iyi tomate yakanyanyiswa inoshandiswa. Zvadaro wedzera mvura kune hove, kuifukidza nemashizha uye uiendese kuchoto ichipfuta kusvika kune madigiri 180 nemaminitsi makumi matatu. Zvadaro tinotora hove, tinosasa yakawanda ne grated cheese uye tinoitumira zvakare kune imwe maminitsi gumi. Tinoshumira mackerel neBulgarian pepper pakarepo mune fomu inotonhora. Usakanganwa kusasa nemishonga yakanaka.
Kushumira: 2