Zvitsva zvegore Idzva kubva kumashizha: recipe nemufananidzo weNyika Idzva 2016

Shrimp - chikafu chegungwa, kubatanidza runyoro, kuchena uye kuzadza nezvinhu zvinobatsira. Vongai kune vekutanga vakanzi maitiro, ivo vakafanirwa kufungidzirwa sechinhu chinofadza, uye wechipiri-chikafu chinobatsira zvikuru. Saka, zvinonzwisisika kuisa ndiro kubva kune shrimps mu menu yeTable Year yetafura uye unosangana nezororo inonaka uye inobatsira nekuzadza muviri wako nemapuroteni, trace elements (iodine, calcium, phosphorus, selenium, etc.) uye mavitamini (A, D, E, C uye boka B). Kubva zvakasiyana-siyana zvekubika nekuda kwezvokudya izvi zvine utano hwakanaka hwezvokudya, takasarudza nzira dzakanakisisa uye dzakasarudzwa dzinogona kukwanisa kusiyanisa menyu yako yeNyika Idzva.

Zvokudya zvakajeka kubva kune shrimps yeEvha Idzva Idzva

Chinhu chakanakisisa chekudya kwemashoko echikafu is saladi. Kune ichocho zvakare chiri nyore kune chokuita nekubika. Zvizhinji zvezvipfeko zvezvikafu izvi, pamwe nemashizha, zvinosanganisira zvinoshandiswa zvakadai sewacado uye cherry tomato (Avocado salad ne shrimps), shandi dzechibage, chezi, tomate cherry, pepper inotapira uye cheese (saladi netikiti ye crab uye cheese). Iwe unogona kusarudza zvimwe zvisinganzwisisiki kuti urove ndiro dzakachena kubva kune shrimps mune mavara e salads, kwavanosanganiswa ne squid, mazai uye makomkete, uye inokurudzirwa nekupfekwa kwepakutanga ne cognac. Kana imwe shanduro mumutauro weJapane pamwe nekubatanidza kwakabatana kwezvokudya zvegungwa nekoko, pineapple, tangerine uye garlic (shrimp saladi pamwe nehuku uye chinanaini).

Iwe unogona kufunga sechiri nyore, asi chinonaka cheMutsva Wegore Idzva chekucheka kemhinje yematehwe akavezwa, apo sekuzadza iwe unogona kuisa musanganiswa we mayonnaise, shrimp, melted cheese nemidhinha.

Nguva shoma iwe uchatora uye zvakasiyana-siyana zvekudya chinopisa nemashizha, segunta rine mahombekombe egungwa pasi pearmond-cheese yakakura, iyo inenge isingasviki uye inotonhora.

Shrimp Dish - recipe nemufananidzo

Tinokupa iwe kuti uedze Gore iri Idzva zvinoshamisa zvinonaka zvinopisa shrimp nezita rine mazita uye chiratidzo chakanakidza-chekudya chemasikati.

Zvinhu zvinodiwa:

Kubika:

  1. svetesa shrimp yedu yakaoma kwemaminitsi mashomanana mumvura inobikira, kutonhorera uye, kana zvichidikanwa, yakachena;
  2. Fry on high heat (in oiri) squid kwemaminitsi 3-4, achikurudzira nguva dzose;
  3. kupwanya zvishandiso zvekudya kwedu kwemafrimu echifuramabwe chando chakafanana neshadhi: mazai uye cheese zvitatu zvakanakisisa, shandi dzomukati dzakatemwa zviduku;
  4. kusanganisa zvose izvi zvinoshandiswa, wedzera chibage uye nguva nemayonnaise;
  5. Tinoshongedza chigadzirwa chakapedzwa nematafura eapuro uye pepper inotapira.

Zvitsva zvinopisa kubva kumashizha - kamukira

Zvechokwadi unofanirwa kutarisirwa uye kufara zvikafu zvinopisa kubva kumashanga, kamukira yeimwe yatakagadzirira iwe.

Zvinhu zvinodiwa:

Method yekugadzirira:

  1. tanga nehove: uiite muzvidimbu zviduku uye fry (pasina munyu nemafuta) kusvika kune tsvina;
  2. tinosvina pistachios (mu blender), bvisai anyanisi uye tomate zvakanaka;
  3. mumafuta, iyo iyo hove dzaigadzirwa, fry anyezi kaduku, garlic uye shrimp. Panguva ino, unogona kuwedzera munyu muto;
  4. apo zvinenge zviri muhari yepando zvinowanikwa "zvinosvibiswa", zerei mune ramangwana saladhi kupfeka nemusanganiswa wemvura, kirimu uye tomato, izvo zvisati zvashandiswa zvinoshandiswa pamota, uye kuwedzera hove imwe chete;
  5. Ivhara ganda rinopisa uye chifukidzo uye rega rive kubika kwemaminitsi mashomanana, ndokudururira pistachios ipapo uye uwedzere munyu kuti unye. Ikozvino regai zvinhu zvose zviitwe zvakare, asi zvatova nemaminitsi mashanu kusvika ku10.

Tinoshumira izvi zvinonaka zvekudya mumhepo inotonhora kana inotyisa inowirirana nemiriwo uye zvinomera zvekunwa.

Iva neshuwo yakanaka gore rose!