- Nzombe - 700 Grams
- Olive mafuta - 2 zvinhu. spoons
- Munyu, pepper - - Kutora
- Cherry Tomato - 20 zvidimbu
Tinotora chimedu chemombe, zvinogoneka - nefupa. Tinofanira kutema nyama nyoro-chidimbu, icho ndiri kutarisa nevha mumufananidzo uyu. Mafupa akasara anogona kushandiswa kuita muto. Izvo zvinogadzika chikamu chikuru che nyama chinocheka pahutanda muzvidimbu zviduku zvinokwana 1.5 masikati masikati - izvi zvichava steaks edu. Firimu kubva pane nyama inogadziriswa - mune steak yakanaka havafaniri kuva. Ikozvino inokosha inokosha iyo vapi vayo chete vanobika vanoziva: chimwe nechimwe chenyama chinofanira kudirwa mumvura inotonhorera, ndokuzosasa rimwe nerimwe nemafuta emuorivhi kumativi ose maviri. Zvinyorwa pamvura inobva kune rumwe rutivi. Isa chidimbu chechikafu pane ganda rakaoma uye rinopisa rinopisa. Mushure memasekondi makumi matatu, tora chidimbu che nyama. Kudzoka neforogo kana chimwe chinhu chakakanganiswa ini hachikurudzire - kunyorera nyama, uye izvi zvinorambidzwa zvachose apo kubika steaks. Pashure pemamwe masekondi makumi matatu, uine chidimbu che nyama nemaoko, fry kubva kumativi kwemaminitsi anenge gumi mumwe nomumwe. Apo mitsetse yakava yakaoma, isa nyama nyama yechipfuva yatakatanga kutanga, uye dzokorora nzira imwechete 2 dzimwe nguva: 30 seconds kune rumwe rutivi, 30 seconds pane imwe, 10 seconds pamativi. Munyaya iyi, mushure mekunge imwe nguva, moto unofanira kuderedzwa kuitira kuti nyama isapisa. Imwe nyengeri - yakagadzirirwa-steaks yakabva yavharwa nemashizha uye inobva kwema 1-2 miniti. Saka ivo vachakwanisa uye vachave vakagadzirira uye vakanyorova. Munguva ino, tichagadzirira zvigadzirwa zvisingawanzoitiki. Pakareba skewers chain ma cherry cherry uye fry iyo kwema 1-2 min in olive oil (kusvikira yakanyorova). Yakagadzika steaks steak, pepper uye inoshumira inopisa neine rutivi rwomukati wematare yakabikwa. Bon appetit! :)
Kushumira: 3-4