Recipe nhamba 1.
Kana iwe une vhudzi rakagadzirwa nemafuta iwe uchada mask of parsley. Tora boka reparsley uye rakagadzirwa zvakanaka, uye nzira yakanakisisa ndeyokupfuura nepamusoro pekudya grinder. Muchizoro ichi, wedzera imwe yepuniki yemafuta anosimudza uye mapira echingwa. Rye yechingwa, kunyorera kusvika kuhove yakawanda mumucheka wakagadzirwa kubva kumatekisi eeiyki uye oak bark. Kugadzirira iyi muto unoda spoonful ye husk uye bark uyewo 2 makapu emvura.
Recipe nhamba 2.
Kana uine bvudzi rakaoma iwe uchawana masikisi kubva kune anyanisi uye beet. Pukuta masikisi aya mubhuku rimwechete. Sakanisa iyi mashoma nemafuta eBoddock akadziya pamvura yekugeza. Imwe nzira yekusimbisa bvudzi rakaoma ndeyeii yolk, yakasanganiswa ne burdock mafuta. Uyewo unogona kuita bhati yewaini, nokuda kweizvi unoda mafuraji matatu emafuta ekasoro uye funganya nemadonhwe mashanu emonimu uye udzidzire zvishoma.
Recipe nhamba 3.
Kana uine bvudzi rakanaka, ipapo chifukidzo chinotevera chakakodzera kusimbisa vhudzi rako. Tora kefir uye unganane neyeii yai yolk.
Mazano ekufemera anoshandiswa musati mushamba musoro wenyu, inenge awa imwe musati mageza vhudzi renyu. Izvi zvinosanganiswa zvinoshandiswa kune vhudzi uye zvinyoro kuisa muviri uye zvinosvina mumidzi yebvudzi rako. Asi yeuka, idzi mitsva haifaniri kushandiswa zvakawanda. Pashure pemasikisi aya, geza bvudzi rako neshampoo.
Zvakakosha kushambidza musoro pamushando we 36-37 degrees. Mvura haifaniri kunge ichipisa kana kutonhora. Mvere haigoni kushambidzwa zuva rega rega, sezvo uchishambidza zvinhu zvose zvinobatsira nekushambadza kwemazuva ose, uye midzi yako yemvere inotanga kuwedzerwa.
Kusimbiswa kwakanaka kwazvo kwebvudzi kuchava mvura, iyo yakave yakaoma, inofanira kunge iri mufiriji kwemazuva maviri. Uye mushure mokubvisa doro uye simesa nemvura yakachena uye simbisa vhudzi rako.
Muchikamu chedu pamusoro pekusimbisa bvudzi iwe wakakwanisa kudzidza pamusoro pemapapiro akasiyana siyana emhando dzakasiyana dzevhudzi.
Elena Romanova , kunyanya panzvimbo ino