Iko kune uchapupu hunoratidza kuti uta hwaishandiswa kuchengetedza simba revaranda vakavaka mapiramidi eEgipita.
Mumakemikari anyanisi anowanikwa mavitamini A, B1, B2, PP, C, calcium uye phosphorus salts, phytocinds, citric uye malic acid, zvakasiyana-siyana zvemashuga - glucose, sucrose, fructose, maltose. Kubatana kwakasiyana-siyana kwezvinhu izvi mune imwe mbeu zvinobatsira kuti vawane zvakanakisisa. Semuenzaniso, calcium iri nani kunyanya kudai iyo inotorwa ne vitamini C. Nemhaka yezvinyorwa zvemashuga, kunyanya, glucose, anonisi ane simba rakakosha. Kana iyo yakanga isiri phytocindes, iyo yakawandawo yakawanda iri mune caustic mafuta anokosha eonikisi, iyo inogona kuva yakanaka kunonaka.
Nemhaka yehuwandu hwahwo hunoshamisa, anonisi, sezvazvino zvinozivikanwa kwete chete mumishonga yevanhu, vane nzvimbo yekurapa nekudzivirira zvirwere zvepachikafu. Sezvinoratidzwa munguva yekutsvakurudza kwesayenzi, munzvimbo dzinenge dzakakwana eii yakasvibirira mukudya kwezuva nezuva kwevanhu, uwandu hwekenza hwakanyanya kuderera. Mune nhoroondo yemishonga, nyaya inotsanangurwa apo murwere akakwanisa kuporesa kenza mumavhiki maviri chete, achidya eii chete uye garlic. Mutauro weChirungu F. F. Chichester akaonekwa kuti ane chirwere chepamu. Maererano navanachiremba, murwere akanga ane mwedzi unopfuura mwedzi kuti ararame. Akasarudza kuenda kumakomo kwekupedzisira, sezvo aive achikurumidza kuwedzera. Ari mumakomo, akawira mumatambudziko, achigara mumba, Chichester aifanira kungodya chete izvo zvaakanga asiya. Apo vaponesi vakawanikwa muChichester, akarasikirwa nehuwandu hwakawanda, asi hapana zviratidzo zvehutano hwake hunouraya zvakawanikwa muchipatara. Nokudaro, chichester yakave yakakurumbira nokuti yakaita rwendo rwusati rambova rwendo rwese, rwakafamba-famba munyika yose pane chikepe chisingatauriki.
Kushandiswa kweeiii pakuchengetwa kwekenza kunotsanangurwa muAustria aiporesa Rudolf Brois. Akaratidza ruzivo rwemuto weeii, iyo inofanira kushandiswa nevose vanoda kuporeswa kenza. Mutsva weRudolf Brois ndeyekuti eiii yakawanda inotorwa kuzobika muto weeiii, iyo inofanirwa kuve yakanyatsodonwa pamwe chete nemata. Bhari iyo yakabikwa mumafuta ehuputa kusvikira yendarama yakasvibiswa uye yakabikwa mu 0.5 litita emvura. Inion inofanira kubikwa. Kuno muto unowedzerwa mishonga yemucheka mutsvuku. Musanganiswa unoguma unofanirwa kushandiswa, sezvo munyori wepepeti anokurudzira kushandisa mushonga wemvura chete pasina anyanisi. Muto wepoi weiii waBris unofanira kunge wakajeka.
Mune dzimwe nguva, muto weeiii inopedzwa neiiiiiiiiiiiiiiiiiiiiiiii. Ichi chikafu chinopfumisa zvikuru mumakemikari e-organic calcium, uye inoshandiswa zvakanakisisa kurapa osteoporosis nekukurumidza kuporesa kwezviputsi.
Kukura kwemaronda anouraya kunomiswa nemaitiro evitamini A uye C pavari, kunze kweeiii, zvinokurudzirwa kudya gorosi yakasvibirira uye yakabikwa, beetroot nemimwe miriwo inowanikwa mune mavitamini aya kuitira kurapa kenza.
Paunoshandisa anyanisi kurapa kenza, zvinokurudzirwa kudya imwe duku duku zuva nezuva. Inogona kuwedzerwa kune saladhi nekisiki yakasviba kana mafuta ezuva, sezvo mafuta anobatsira pakuwedzera kudya kwevhitamini A. Vanoitawo doro rewaini yakanyanyisa, iyo inotorwa katatu pazuva pazuva 1 teaspoon imwe hafu yeawa vasati vadya. Chimwe chikamu cheonisi yakakoswa inotorwa makumi maviri makumi maviri ekudhakwa. Kumakumbo ekunze inoshandisa anikisi yakakoswa, yakasanganiswa nezuva kana bhari. Iwe unogonawo kugadzirisa dumbu racho newaini yakanyanyisa tincture yeanisi.
Kunyanya kuporesa zvinhu zvakasimwa bhuru. Anofanira kuisa dzimwe feathers. Kana urefu hwemhenga hwakatova huwandu hwe5-7 cm, dzakawanda zvezvimiti zvichasiya ibha mavari, uye bhu pachayo inotanga kuoma kana kuora.
Kana uchitarisa kenza, pamwe nekudzivirira kwayo, tapota cherechedza kuti zvokudya zvako hazvina makemikari. E-131, 142, 153, 211, 213, 213, 280, 281, 283 uye 330 zvimwe zvinokonzerwa nehutachiona. Inogona kuwanika muzvinwiwa se-cola. Aspartame inokurudzira kukura kwemakumbo anenge aripo.
Cherechedza kuti kushandiswa kweeiii kunopesana nevanhu vane zvirwere zvakakomba zveputsvo, chiropa, ane zvirwere zvakaoma zvepachiviri chepamuviri. Yakagadzirwa neeiii glycosides inosanganisa basa remwoyo, saka kushandiswa kweeiii muzvizhinji zvakakanganiswawo kune vanhu vane hutano hwehutano.