Pike perch in cheese soufflé

1. Tinocheka fukiti ye pike perch fillets (cheka ganda kubva kune hove kutanga). Ku Ingredients:

• Pike-perch fillet - 500 Grams
• Misi - 1/4 Makapu
• Cheese (gouda) - 50 Gramu
• Nhamba - 2 Art. spoons
• Mazai - 2 zvidimbu
• Mafuta emichero - Kuravira (nekutsvaira)
• Pepper, munyu - Kuravira

Mirayiridzo

1. Tinocheka fukiti ye pike perch fillets (cheka ganda kubva kune hove kutanga). Nhove dzehove dzinosasa pasi pepper uye munyu. 2. Gira ushamwari hwepani rinopisa, shandisa mafuta mashomanana uye anenge miniti imwe kubva kune rumwe rutivi fry zvidimbu zvehove. 3. Kugadzirira mhepo pane zvishoma, gadzira cheese uye kuvasanganise neii yolks. 4. Kuputira mapuroteni muhombodo yakagadzikana. Muchizanganisi chechi, wedzera zvikamu zvakarohwa nezvikamu, wedzera furasi uye kubva pasi pasi, sangana zvose zvakanaka. 5. Nyora mafuta nemhepo inopikisa inopisa, isa zvikamu zve pike perch uye uzadze ne cheese soufflé. Kwemaminitsi makumi matatu tinoisa muchoto, kutonhora kune zana nemakumi manomwe emadhora. 6. Tinoparadzanisa ndiro yakagadzirirwa kuita zvikamu uye tinogona kushandiswa patafura pakarepo.

Kushumira: 4