Kana iwe unotambura nenhamo dzakawanda munharaunda yemunharaunda, iwe unoziva zvavari kubuda, uye unonzwa uine chivimbo kuti izvi zvinorwadza zvinonzwa zvinokonzerwa kwete nedzimwe zvirwere zvakakomba, asiwo kurota kwekubvisa zvachose nekukurumidza, ipapo iwe uchabatsirwa vanhu vakasiyana-siyana mishonga.
Kwete pane izvo zvinomuka kurwadziwa kwakanyanya mumusana kumashure kunonzi vanhu "kupfura", uye haisi pangozi - nemarwadzo akadaro kune manzwiro ekuti chimwe chinhu "chinodzinga" kumashure. Kurwadziwa kwakadaro kunogona kuramba kwenguva refu, asi iwe haugoni kufamba, izvo zvinoreva, kuita chero bhizimusi chero ripi zvaro, kusanganisira kufara: chero zvakadaro, kurwadziwa uku hakuna kukodzera zvachose. Kurapa kunorwadza shure kunoshandiswa nemishonga yevanhu kwemazana emakore, sezvakaitika kare vanhu vakawanda vasingakwanisi kuwana zororo pamubhedha nekuda kwemabasa avo chaiwo uye, nekushaiwa rubatsiro rwezvokurapa, vakazvimutsira ivo pachavo, saka zvimwe zvezvipfeko zvinoratidzwa pasi apa zvinogona kukubatsira iwe zvakakurumidza .
Mumazuva edu, "kutora" kurwadziwa kwemuviri zvakare zvakare nyore. Izvo zvakanyanya zvekunzwa uku kunorwadza ndezvokuti, kana waonekwa kamwe, havazokusiyi iwe oga kwenguva refu. Mapoka ose anoongororwa nevanhu pachavo vanotaura nezvekubudirira kwavo.
Saka, kurapwa nemishonga yevanhu kunosanganisira kushandiswa kwezvikorekedzo zvinotevera:
1. Muto kubva pamashizha eAgave. Squeezed juice yakabvongodzwa kumucheto wezasi, nepo kakawanda kune chinzwa chinopisa, icho, zvisinei, chinokurumidza kupfuura. Kunyanya jisi inopisa ganda neyokutanga kubvisa, asi kana ganda rako rakanyanyisa mukati maro, zvino ita kaviri. Zvinofanira kuonekwa kuti kusvikira nhasi, chigadzirwa ichi hachina kukonzera zvipembenene zveganda. Kana kupisa kusipo, kana kusina kusimbiswa pachena, uyewo hapana kusuruvara, saka unogona kuisa nzvimbo yakakura kakawanda uye zvakanyatsochenjerera, uye uchisiya paganda kwenguva refu.
2. Mushure mokunge maruva ehusi, unogona kuwana zvakasara, zvinonzi chibereki. Nokurwadziwa munharaunda yegurukota, zvepabonde zvinofanira kuunganidzwa uye kuiswa mumucheka wakachena wezvigunwe, zvakakodzera kuvaka kubva kwacho chimwe chinhu sehomwe yakasungirirwa kubva kumusoro. Pouch nemukati wepabonde kuiswa mumidziyo, shandisa mvura inopisa uye, kuvhara chifukidzo, kunyatsokuya. Zvadaro bvisa mvura uende muhomwe kuti itonhorere kusvikira kushambidzika kwayo kuve kushivirira kweganda. Nhungamiro: chigumisiro chakanyanya chichava kushandiswa kweshumo inotonhora kweawa, uye pane izvi zviri nani kubika maverengi panguva imwechete uye kupisa imwe kusvikira imwe inopisa. Nokufamba kwenguva, kurwadziwa kunonyangarika.
3. Vakawanda vanotaura pamusoro pekubudirira kwezvinokonzerwa nemunyu muhupo hwechirwere chakadai sa radiculitis. Iyo compress yemunyu yakagadzirirwa seyotevera: Gadzirira sarudzo inosanganisira litari yemvura inopisa uye munyu inoputika mukati maro (iyo yakawanda yemunyu ndeye 100 g) kutanga, tora chikamu chikuru chejizei kuitira kuti chikwaniswe katatu - hukuru hwehumwe hwakatsetseka hunofanira kuvhara avo nzvimbo apo pane zvikwata zvekutambudzika. Chidimbu chakakoswa chinofanira kunge chakanyoroveswa mugadziriro yakagadzirirwa uye yakabatana pachiuno musati maenda kunorara. Iyo compress inofanira kuva inopisa, uye kuti ive nechokwadi chokuti munguva yeusiku haisi kutonhora kana kuti kwete kurara, inosungirira pachiuno nechigadziko chakadzikisa chejira kana tauro. Zvisinei, usaora mwoyo kana marwadzo asingatauri pakarepo - compress yemunyu inogona kungobatsira mumazuva mashoma. Iyi keroji yakakodzera nokuti iri pachena.
4. Imwe mishonga inowanika inova musanganiswa wegoriki nemononi. Iyo goriki musoro yakanyatsocheneswa, yakanatswa uye yakagairwa ne grater, iyomonsi inoshambidzwa uye inogadzirwa, asi usabvisa peel kubva nayo. Musanganiswa unoguma unoendeswa kune zvigadzirwa zvakagadzirwa uye izere neawa imwe yemvura inodziya. Simbisai mishonga mazuva mashomanene, dambudziko uye udye katatu pazuva mushure mokunge mapedza kudya.
5. Unogona kubatsira uye simiti yakadai se tansy, kubva kwaunoda kutora mashizha nemaruva (mafupuni maviri). Isai zvinhu zvakasvibirira mu thermos uye mudururire 0, 5 makapu emvura anodha. Broth tansy inofanira kuputira kweawa. Wedzera 0, 5 tsp kune chigadzirwa. tafura yemunyu uye inokonzera kuvharwa mukati mechiuno chinoputika musati marara.
6. Ita ichi gruel: funganisa mavarai akavhenganiswa, akaenzana yewashseradish nepuniki yehuchi chero hupi. Paridzai musanganiswa nechando chakakura chechiuno, chengetedza nzvimbo yakakonzerwa neupurasitiki, uye uuputire nemucheka wetsvuku. Pashure peawa, unogona kubvisa compress: kana marwadzo asingagari, dzokorora.
Kana iwe usina mukana wekushandisa mapeji aya, zvino zviito zvinotevera zvichakubatsira kuti uwedzere marwadzo: kutanga pane zvose, panguva yekurwadziwa kwekutambudzika, tora nzvimbo yakakosha, asi nzvimbo yaunorara pasi inofanira kuva yakaoma sezvinobvira. Kusiyana kwakakonzera mauri, kunogona kusimbisa kana kuderedza marwadzo, edza kuwana chakanaka. Bvunza vadiwa venyu kushandisa mesh ye iodine uye bvisa chikamu chechikwata neAsterisk type balm. Yeuka kuti marwadzo achakurumidza kukurumidza kana iwe ureve nhema. Kana urombo hunoonekwa munharaunda yechiparadzi ichikukuvadza kwenguva yakareba, tenga bhanhire rakakosha richabatsira kubvisa mutoro kubva pachiuno. Kubvisa mutoro kubva kumashure nekunetseka kwakanyanya kunogonawo kubatsira maitiro akajairika.