Zvinokonzera kushanduka
Izvo zvinoshandiswa neveggus zveyona yekutanga (hallux valgus) inetso yevakadzi. Tine "mubairo" pachedu nehutano urwu, zuva rose, tichishanda muzvishongo zvakakwirira-heeled uye nemasese maduku. Nokuda kwechimiro chechimiro chechigunwe chechigunwe, chigunwe chacho chinoshandiswa kune imwe mimwe. Uye nekuda kwechitsitsinho chapamusoro, chikamu chepamberi chetsoka, apo muviri wose wemuviri unoshandiswa, unoora. Kana pane zvimwe zvikonzero zvinokonzera chirwere (yakadzika mamita, kunyanya kuwandisa, basa rakamira), saka urongwa hwakashata hwechigunwe huri kuwedzera. "Matombo" anogona kuparadzirwa uye kupiwa nhaka. Kana amai vako vane matambudziko akadaro, ipapo munwe wako unogona kutanga kutanga muhucheche. Iwe unoda kuziva kuti dambudziko iri rinogona kudziviswa. Uye nokukurumidza, zviri nani.
Nzira dzokurapa
Kana kukanganisa kuri kuduku, iwe unogona kumira kubudirira kwayo kana iwe ukapfeka tete rematope-bandage. Anopfeka zvigunwe netsoka dzake usiku. Nokuda kweizvi, chigunwe chakakanganiswa chinoitwa panzvimbo yakakodzera kwemaawa akawanda. Kuti ufuke masikati, kune mazamu anodikanwa emapfupa, ayo ari pakati pechigunwe nepakati nepakati. Vanokubvumira kuti uchengete munwe wakavhara muchinzvimbo chakanaka. Imwe nzira inoshandiswa yekugadzirisa HaUufix (anenge 2700 rubles), iyo inogona kupfekwa masikati neusiku. Inoumbwa nebheti inobhururuka inokubvumira kuti uchinje chimiro chemunwe wakaremara. Uye nokuda kwebhanji uye mabhanhire anokosha, chidzitiro chetsoka uye pfupa re metatarsus rinochengetwa munzvimbo yakagadzirirwa. Chigadzirwa chacho chinokubvumira kuti uende wakasununguka muzvishongo uye nemukati wakakura. Muoriki wokutanga wegumbo unowanzova nekuputika kwechikwama che synovial (anibatsira mishonga yemasikisi). Inokonzera kurwadziwa kwakanyanya, kubwinya uye kuzvimba kwemunwe. Vambuya vedu vari munyaya iyi vakavhara nzvimbo yakaoma nechinokonzera iodine uye 10% ammonia mvura (1: 1). Iyi nzira inomesa uye inoderedza kupisa. Kurapa kwakadaro hakugadziri uye kuderera mune kushandiswa kwemapfupa uye hakubvisi "cones". Panzvimbo yeiyo musanganiswa, kwete-steroidal anti-inflammatory uye anesthetic agents zvinogona kushandiswa nenzira yehuta kana gel. Vamwe vanhu vanobatsirwa nekushandiswa kwe physiotherapy, somuenzaniso laser maitiro. Chigadzirwa chacho chinopa simba rakasungirirwa remhepo. Kutenda kwaro, kurwadziwa nekuputika kunopera. Ionophoresis inogona kuitwa. Iyi nzira inobva pachiito chezvino. Munzvimbo inorwadza nekubatsirwa kwemazuva ano, chirwere chinotyisa chinorehwa nachiremba chinotungamirirwa. Imwe nzira inotora kubva kuRuble 200. Kazhinji chiremba anongorongedza zvakatevedzana gumi zvine maitiro.
Surgery
Kana mapfupa akakura zvikuru kana kuti akaoma kwazvo, mhinduro chete ndiyo kuvhiyiwa. Nzira iyi chete inogona kupedza zvachose kuburitsa, kudzorera rutsoka kune chitarisiko chakanaka uye kuisa munwe panzvimbo. Basa racho rinogona kuitwa kuburikidza nekugadzira nzira dzakawanda. Ndeupi wavari kusarudza, chiremba anosarudza (izvi zvichange zvichienderana nerudzi rwechinangwa chetsoka uye chii chinoshandiswa chinokonzerwa). Kana chirongwa chemagariro chikaitwa, zvidimbu zvemapfupa asina kukwana zvinogadziriswa nemagetsi. Mushure mokuvhiyiwa, kwemavhiki masere, ini ndichafanira kupfeka gypsum, kupedza nguva yakawanda pamakwenzi. Uyezve ,zvezve kushanda kunodiwa kuti ubvise zvivako. Imwe nzira inofunga kuti mapfupa haagadziri munzira yekare nemagetsi matsvuku, asi nemakumbo maduku, ayo usingadi kubvisa gare gare. Pane zvakasiyana-siyana zvinopesana: kuvhiyiwa kubvisa mapfupa hakugone kuitwa kune vanhu vane chirwere cheshuga mellitus kana atherosclerosis kushambadzira kwemakumbo mumakumbo. Vakadzi vanotambura nechisimba chechigunwe chekutanga vanotarisa kuna chiremba mune zviitiko zviviri: nekurwadziwa kwakanyanya mumuviri uye kana vasingagoni kutora shangu nekuda kwe "guru" guru risingakodzeri mune shangu mbiri. Hukuru hwekushandurwa hakuratidzi kurwadziwa kwakanyanya. Nzira chete yekugadzirisa kuparara ndiko kupindira kwekuvhiya. Kugadzirisa zvipfeko kana kuti physiotherapy kunogona kubvisa kurwadziwa, kuvhiringidza nekudzivirira zvimwe kuchinja.