Kuporesa zvivako zvewaini mushroom

Mushonga wei aizivikanwa mumishonga yeEast kunyange nguva yedu isati yaitika. Sezvo zvaikutenda kuti zvinobatsira kushandura simba nenzira yakarurama, uye zvakare kugadzirisa zvirongwa zvekudya, machina emishonga echiChina akazvitumidza kuti elixir yekusafa uye utano. Iyo inozivikanwa zvakare kubva munguva yekare muJapan pasi pezita rokuti "kombucha". Ndezvipi zviratidzo zvekuporesa kweiyo fungus, iwe unogona kudzidza kubva mubhuku rino.

Tsanangudzo.

Tea fungus ndiwo mugumisiro webasa rinokosha reviri ma microorganisms mu symbiosis (mutano pamwe chete hunobatsira): acetic acid mabhakitiriya uye mbiriso fungi. Icho chinhu chakasvibiswa chikafu chinenge chiri pamusoro pevhu remuviri uye chinokura. Muhari mushroom inobata chimiro chakakomberedza, pakuonekwa kwayo inofanana nekunzwa. Pasi pemusango inotapira, yakaoma, pamucheto wakatarisa wewa mushroom, tsvina yakafanana neyechiga chega - iyi inzvimbo yekukura, nemhaka yeyo fungus inokura.

Kune fungus yetii, zvakasiyana-siyana zvezvinotapira zvinogadziriswa (somuenzaniso, tei) zvinogona kushanda semutsetse wemuviri. Munzvimbo inotapira yemasipirisi fungidzi inogadzira kuvirisa (iyo soro inenge yakanyanyiswa), zvichiita kuti carbonic acid uye ethyl alcohol zvinosunungurwa. Mushure mokunge carbonic acid inopinda muitiro, iyo inoshandura doro muAictic acid - mhinduro inotora tambo yakaoma. Somugumisiro, soro rinonaka, rinotapira-inonaka, rinofadza-rinotaridzika rinooneka. MuRussia, iyi inwiwa yakashandiswa kwemakore anenge zana se kvass.

Kuporesa dzimba.

Musayendisiti weGermany R. Sklener ari pakati pezana remakore rakapfuura akadzidza mishonga yehuta. Izvi zvakaita kuti zvive zvekuwanda muEurope. Yakanga yakagadzirirwa kuti kunwa, kwakagadzirwa pamusana pefungus iyi, ine antibacterial properties, inobatsira kuvandudza kudyiwa. Iine organic acids inoda muviri (apple, lactic, lemon, acetic, etc.), caffeine, B vitamini, enzymes, ascorbic acid.

Kuchenesa muromo nehutachiona hwakasiyana-siyana, maitiro anonzi antibacterial ekuderedzwa kubva mumusango (kuputika kwemukasi memuromo, gums) zvinoshandiswa. Nzira yekurapa nechisimba ichi (inenge mwedzi) inotungamirira mukuderedza ropa, uye kushandiswa kwayo nguva nenguva nevanhu vakwegura kunovandudza mamiriro avo ose.

Zvinwiwa zvinoita kuti mumukirwe zviri mukati uye zvirwere uye, ne dysbacteriosis, inogadzira nzvimbo yakanaka yekusimbiswa kwechidimbu chinonzi microflora, inowanzoisa chigaro chekudzivirira. Mushroom-based drink inogona kugadzirisa zvirongwa zvemagetsi mumuviri pasina madhara.

Iropepeti yekuita zvinwiwa kubva mufungusai.

Zvinwiwa zvakagadzirwa sezvinotevera: Bvisai teyi yakasununguka (rimwe lita imwe yemvura inopisa - teaspoon), shandisa shuga - mafurapu maviri, wiraya, wozorora, ugodira mugirazi, yakashambwa nemvura yakachena uye inotonhorera pakushambidzika.

Iyo fungus, yakaparadzana kubva kumucheto wakadzika wemafungi ekuberekwa, anenge masendimita masere, yakashambidzwa zvakanaka uye inomirirwa muhari yeiyi. Sezvo mutemo, fungus inotanga kunyura kusvika pasi, uye pakupedzisira inokura nekukura. Kuti udzivise guruva kuti risapinde muhari, haifaniri kuvharwa nechifukidziro - zviri nani kuisa girasi muzvidimbu zvakasiyana uye kuvhara gomba. Mushure mevhiki inenge ichinwa mvura ichagadzirira.

Chiratidzo chekugadzirira kwechinwiwa chacho chakakonzerwa: kana ichidira mugirazi, inwiwa inofanira kunge yakasvibiswa seyakashata yakawanda. Inwa, kunyorera, kudurura uchishandisa cheesecloth. Inofanira kuchengetwa munzvimbo ine rima, kuchinja girafu zuva rimwe nerimwe.

Iwe unofanirwa kunwa doro katatu pazuva kuti hafu yekapu, zviri nani mushure mekudya - inovandudza kudya pasina kushungurudzwa kwegastric mucosa.

Inwa mushonga wemishonga wei chai inogona kugadzirirwa kwete pamusana peti yeusiya - nokuda kweizvi, zvimwe zvinoshandiswa zvinoshandiswa, somuenzaniso, kubva kumarudzi akasiyana-siyana. Chimwe chinonaka chinwiwa chinowanikwa pamusana pemashandisirwo emishonga yemamera kubva kumamomile, mint, lemon balm, green tea (ine zvakawanda zve caffeine, zvingava zviri nani kutaurirana). Uyewo mukunwa unogona kuwedzera huchi panzvimbo yehuga.

Kuchengetedza fungus inorapa.

Mushroom inoda kutarisirwa. Kamwe kamwe pamwedzi unoda kuibvisa kubva mumudziyo, shenesa zvachose, kana uwandu hwomusango huri kupfuura 4 cm - bvisa zvikamu zvakaderera. Pamusana pekudzikiswa kweiyo yakanyorohwa nekasa, iyo yakashandiswa yakashandiswa inogara yakadzorerwa (yeuka: isati yasvika mubhodhoro, tei inofanira kupiswa!). Kana mvura isiri yakabikwa ichiwedzerwa, isina kusvibiswa sarti inoumbwa, iyo inogadzika pasi pegoro, kuitira kuti iwe usakwanisa kushandisa mvura isina kuvhara. Shuga zvakananga muzvinwiwa hazviwedzerwi - zvinotanga kupera muti. Nekukwirira kwakasimba kweii, kukura kwefungus kuchadziviswa nehuwandu hwemasannin.

Kana iwe usingashandisi mhinduro uye usashamba mushroom, pakupedzisira mvura yacho inoputika, uye mushroom kubva kuruboshwe rwepamusoro huchashanduka ruvara. Iyi inyevero iyo fungus inogona kufa nokukurumidza. Kana iwe ukaiwana, sarudza zvidimbu zvakasara, uzvishambidze, zvino inokwanisa kudzoka.

Contraindications.

Zvechokwadi, chinwiwa chinobva pane fungus ine simba rakanaka pakudya, asi haifaniri kutorwa kune vanhu vane zvirwere zveputsvo uye zvechiropa, nebasa rinovhiringidzika rezvikamu izvi, rine peptic ulcer ye duodenum uye mudumbu, ine high acidity yechipfuva juice.

Kana iyo inwa kubva muhutachi eheti inotora inotorwa mumwero, uye yakarurama uye yakakodzera panguva yekutarisira fungus, inonyatsoshanda kune utano.