"... raspberry inotapira pamiromo ... ah .. ah ... ah ..." vasikana vanobva ku factory factory vanoimba. Asi regai ndione kuti raspberries haisi inotapira pamiromo, asi inobatsirawo! Ndinofunga kuti chero zhizha dzinogara mumaruwa raspberries. Tinounganidza raspberries gore rose, asi chii chatinoziva pamusoro pavo? Somwana, pandakawana fodya, mbuya vangu vakandiita ndichinwa tiyi nejaspberry jamu, ndichitaura kuti zvingava nyore kwandiri kuti ndibvise raspberries. Asi ngatitaurirei nhasi zvakabatsiro zve raspberries munyaya inoti " raspberries, mashizha, mishonga ."
Kutanga, ndinoti rapibberry is shrub ine prickly stems 1-2 mamita pakureba kubva kumhuri yeRosaceae. Izvozvo zvinonzi raspberries zvakanaka, mugore rokutanga hazviiti maruva, asi mugore rechipiri vanobereka michero uye vanofa. Kubva mumudzi wegore negore, vana vatsva vanoumbwa. Rhizomes uye accessory mizu fomu buds, iyo inokura kusvika mugore rinotevera uye inopa mazamu echinzvimbo. Mashizha akawandisa, uye kubva pamashizha mashanu kusvika kune mashanu. Pasi pavo vakachena, uye vhuzha pamusoro. Raspiberi inofanira kudyarwa mugore nekumatenga. Mushure mekudyara, zvakakosha kumvura uye kupfupisa tsvuku kubva 50-60 masikati.Aisa mabwenzi ari kure ne 0.5 mamita kubva kune mumwe. Kana iwe ukadyara mumitsara, ipapo kureba pakati pemitsara iri 60 cm. Mbeu dzakasimwa dzinofanira kubviswa.
Kana ari majekri e raspberries, anonyatsonaka, uye anonwisa mavitamini. Zvibereko zvine shuga, pectic zvinhu, malic, tartaric, caproic, salicylic, formic acids, iyo inobatsira mukudya kwezvokudya mumuviri. Kunyanya aya aya acids anoshandiswa apo low acidity ye gastric juice. Uyezve, aya acid anobatsira pamatumbo, achidzivirira kuonekwa kwemavirusi, fungi, izvo zvinoderedza kukura kwezvirwere zvemukumbo. Kupinda muropa, acids inotanga kushingaira kubatanidzwa mune metabolism. Aya maiti achirambidza uye anobvisa kubva mumuviri wemunhu munyu weUric acid, iyo inoumbwa panguva yekuchinjana kweprotein. Salicylic acid ine antibacterial properties uye antipyretic, diaphoretic, analgesic effects. Kunyanya yakawanda akawanda aya asiriya mumashizha uye mumatavi easpibrasi musango. Nemhaka yeiyo acid, zvirwere zvakadai se rheumatism, osteochondrosis, arthritis, sciatica, nezvimwe zvirwere zvakakonzerwa zvinoshandiswa.
Minerals, B, PP, C, carotene, beta-sitosterol, mahydrohydrates (glucose, fructose, sucrose), cyanine chloride, acetoin, beta-ionone nezvimwe zvinhu zvakawanda zvinobatsira. Glucose chinhu chinokosha chekudya kweuropi nemwoyo, asi zvigadzirwa zvehuga muzvikoroti zvinosiyana, uye zvinoenderana nemamiriro ekukura. Kunhuhwira uye kunwavira kunonaka kwemakroti kunobva pamafuta anokosha. 100 g majikiji ane 41 makoriori. Raspberries inobatsira vanhu vane chirwere cheshuga. Raspiberi inokurudzira kudya, sezvo inowedzera kuchengetedza kwemasikati, gastric juice uye bile. Raspberries inogona kurapa marariya nemamwe marudzi efivha.
Mumashizha e raspberries mune zvinhu zvine mahomoni. Mukurapa kwevanhu inoshandiswa kuderedza prostate gland. Raspibheri inozivikanwa sechinhu chinonyanya kukosha mukurapa kwekusabereka, kusava nekuita zvepabonde uye kushungurudzika kwenheyo yenheyo. Raspiberi ine zvakawanda zve fiber, iyo inobatsira pakugadzira uye kuchenesa marumbo. Nokuda kwehuwandu hwehuwandu hwefiber mu raspberries, zvinokurudzirwa kune varwere vane kuderedzwa kwekuita kwekudya uye nekudzimbirwa. Uye nekurambana uye kuputika kwemukati kunoda zvishomanana kushandisa majiki e raspberries. Ne diarrhea iwe unoda 2 maspuniki ejaspberry mashizha kuti uwedzere 500 ml yemvura inodziya, uye uende kwemaawa maviri, zvino tora 50-100 ml musati wadya kanomwe pazuva.
Mu rapibberry pane pectins dzinobatsira kubvisa kubva mumuviri kuburikidza nemukati zvakasiyana siyana zvinokuvadza zvinhu, cholesterol kusanganisira, uye radioactive zvinhu, saka raspberries inokurudzirwa kuvanhu vanoshanda mumiti yakasiyana. Coumarins iri mune raspberries inovandudza ropa coagulability, uye inoderedza huwandu hweprothrombin. Kumarin inowanikwa mumashizha uye mumatavi emichena-mavara, machena-akafanana-siyana. Anthocyanins inosimbisa ma-capillaries, uye inoderedza kufarira kweplerosis. Phytosterols inoderedza mukana wekusimba atherosclerosis. Yakagadzirwa mujaspberry potassium inobatsira kuvandudza mamiriro evanhu vane mwoyo unorwara, uyewo potaziyamu inoshanda se diuretic. Raspberries inogona kukonzera mishonga yesimbi kubva pasi uye inoichengeta mumabriji, uye raspberries inopfuura mimwe miriwo nemichero nehuni zvigutsi. Nokudaro rapibberry inobatsira kune vanhu vanotambura nechirwere chekushaya ropa. Mune rapiberi pane iodine, iyo inobatsira pakubata bronchitis, zvichikonzera expectoration.
Tea dzine raspberries kana maaspibrasi mashizha, akabatanidzwa pamwe chete nemashizha emuti, anoderedza marwadzo mudumbu uye mumatumbo ne gastritis. Ne chirwere cheshuga, kunwa jisi kubva kuma raspberries, kana kuvhara pasina shuga. Kuti uite raspberry chai, unoda mafuraji 5-6 emajiki akaomeswa kuti uvhare makapu matatu emvura inodzika. 2-3 magirasi kweawa iwe unoda kunwa muchitonho. Iyi chai inoshandiswa semhepo inopisa, uye ine sweatshops. Kunyanya kutuka zvinhu zvinobatsira vanhu vane hypertension. Hypertension, sezvinozivikanwa, inokonzera kuwandisa kwematafura emunyu, uye naizvozvo, pamwe chete neshuta, munyu unosiya muviri wemunhu, zvichiita kuti ropa riwedzere kudonha. Raspberries inobva kuna vitamini B, saka raspberries inofanira kudyiwa mushure mekuguma kwemaitiro ekutora marudzi akasiyana-siyana emishonga inorwisa mabhakitiriya, nokuti mishonga inorwisa mabhakitiriya inokanganisa kubudiswa kwevhitamini iyi nemabhakitiriya emukuchi, uye rapibheri inowedzera kusakosha kwevhitamini B. Maline ine mhangura yakawanda, uye mhangura inhengo yevakawanda vanorwisa mweya, saka raspberry zvakakosha kudya vanhu avo basa ravo rinobatanidzwa nekutya kukuru kwekutya. Pamusana pekuti raspberries ine vitamini A, E, PP, C, inzwi rinomuka uye ruvara rwunovandudza, saka raspberries inofanira kudyiwa nevakadzi.
Raspiberi kwete mumumvuri wakaoma, kana mawindo akaomeswa, kana kushandiswa kwekushongedza hakusi kurasikirwa nezvinhu zvinobatsira uye unhu. Nokudaro jam kubva kumabhandiro inobatsira zvikuru. Kana uine herpes , iwe unoda 1 kikapu yakasvibiswa rasipiberi tsvina inopa 500 ml yemvura inotonhora, ndokusimbisa, yakaputirwa, kupfuura chero maawa maviri. Kushungurudzika, kunwa hafu yegirazi 4-5 pane pazuva. Kuvhirwa kwemavara mavara machena kana machena mashizha akanaka kune mishonga, otitis, nosebleeds, asthma. Chikafu chejaspberry puree chinobatsira zvakanaka mukurwisana nemakwenzi, sezvo inopa chikafu.
Masayendisiti akafunga kuti nekuda kwehuwandu hwehutachiona hunopikisa, rapberry michero inogona kupikisana nekenza masero. Mu rapberry, black currant, sitirobheri uye blubheberry antioxidants zvinopfuura 1000 pane mune dzimwe mimwe miti.
Zvinotendwa kuti kana pane 500 g ye raspberries kana mamwe majiro matsva pazuva, unogona kurasikirwa nehumwe mwedzi usina kurasikirwa kwe 1-2 kg. Uye kana kamwe kamwe pavhiki kuzotora nzvimbo yezvokudya, michero nemiriwo, unogona kutarisira zvakakwana kurasikirwa nemapirundi mashanu. Uye izvi zvose nokuti majikiti anobata mastabolism!
Ndezvipi zvaizogadzirirwa munguva yechando kusarudza majeki e raspberries mumamiriro okunze akaoma nekuzadza kwavo kwakakwana. Munguva iyi ivo vari nyore nyore kuparadzana. Ingozviunganidza zvakanaka, kuitira kuti usazvidzire. Zvadaro wozviisa mumucheka wakaonda, wakaomeswa muchoto paunenge uchitsvaira 60-80 degrees, kana mumasere. Iyo yakapedzwa yakaomeswa yakasvibirira ine greyish-crimson mavara, simba rakasimba uye sourish-sweet taste. Mucheka wakaoma, hapafaniri kuva nechinhu chinogona kukonzera kuora. Chengeta mumakamuri akaoma, pashefu upenyu hwemakore 2 kubva panguva yekubika.