Dambudziko guru ndechekuderera muwandu we coenzyme Q10 kana uine makore, sezvo chiropa uye dzimwe nhengo dzinopera. Inowanzoitika kakawanda mushure memazana makumi matatu, apo yekutanga, zvinenge zvirwere zvisingaoneki zvinotanga kuonekwa, izvo zvinotanga kuva matambudziko. Izvi zvinodzivirirwa nekusavapo kwemitemo inokuvadza, mararamiro anoshanda uye mitambo.
Izvo zvakakwana kugamuchira milligiramu makumi mashanu e coenzyme, izvi zvinoshanda kune vechidiki, uye kuvanhu vakuru iyi chiyero mamamiriyoni mazana matatu. Izvi zvichatsigira hutano nezera, hutano hwakanyanya, hukuru hwekushaikwa kwe coenzyme.
Mumumuviri wemuviri mutsva, chiropa chinogona kubudisa coenzyme kusvika pamamiriyoni matatu pazuva, izvo zvinopfuura zvakakosha zvezera iri. Zvinosuruvarisa kuti iwe haugoni kuisa nayo.
Kana iwe uri munhu mukuru, saka vanachiremba vanokurudzira kutora Q10 kuwedzera. Saka, iko kushandiswa kweiyi coenzyme?
Chiito Q10
Inoratidzwa kuti ine antiatherosclerotic, antioxidant, hepatoprotective, antiallergic, zviito zve hypotensive, zvinowanzoita kuti ropa rive yakagadzirwa, inogadzirisa zvinhu zvayo uye inotarisa chiyero cheglucose. Iyo inewo unhu hwakanaka pakuberekwa uye kuporesa mabasa, ine antiparadontic chiito.
Iyo cosmetology inobhadharawo kunyanya kukoshesa ichi chinhu. Sezvazvakazoitika, ichi chinhu chinoshamisa chekuvandudza ganda. Vanoita ukamu, unosanganisira koenzyme, vanoita kuti ganda rive nani, rive rakasvibisa uye riwedzere kubwinya kwayo. Uyewo ini ndinobatsira kubvisa makwenzi akanaka kumeso. Iwe unogona kunzwa izvi kuburikidza nekuwedzera kune kirimu maviri kana matatu madonhwe ezvinhu.
Ndiani anofanira kutora coenzyme Q10in kuwedzera?
Kufambira mberi kubva pamusoro apa, coenzyme inokosha kana ukacherechedza:
- kusingaperi kuneta kwechirwere;
- kune zvirwere zvemoyo nemidziyo yeropa;
- multiple sclerosis;
- Chirwere cheAlzheimer;
- hypertension;
- chirwere cheshuga mellitus;
- hypothyroidism;
- hypoglycemia;
- parodontosis;
- kuneta.
Pamusana pokuti muviri wemunhu akwegura haugoni kupa chirongwa chinonzi cocaine, zvinokurudzirwa kutora kune vanhu vose vakwegura. Mushure mezvose, pasina iwe usati uri mudziviriri wezera rekukwegura.
Kana iwe uine simba rakasimba rekudzivirira zvirwere mumuviri kana iwe unobatanidzwa mune zvemitambo, uyewo uchida kudzivirira kutanga kwekenza - mune izvi zvose zviitiko unofanira kutora coenzyme Q10. Zvidzidzo zvakaratidza kuti mapepa ose ane kukwana kwe coenzyme.
Zvinyorwa zvezvinhu izvi mumitikiti
Izvi zvinogona kuwanikwa zvakasikwa, i.e. kubva pakudya. Zvarinotaura zvinowanikwa mumakwayana, huku uye nyama yemombe, uyewo mukati meropa uye mwoyo wembira, mackerel, sardine, sipinashi nemazai, soybea, rice risina kubviswa, michero mitsva nemiriwo. Asi huripo huwandu hwayo huchapfuura mamita gumi nemashanu, sezvo zvinhu zvakawanda zvinokosha zvinoparadzwa vasati vadya.
Makumi gumi namashanu-millimiramu vashoma kwazvo - rubatsiro runogona kupiwa nekushandisa mishonga pamwe ne coenzyme mukuwedzera.
Mishonga yakadaro ine kusiyana. Izvo zvinoshandiswa hazvipindi mumvura, zvinoshandiswa nenzira yehuturo mishonga, iyo yakanyatsopindira mumuviri.Zvi nani pane kutora pudders uye mahwendefa ane coenzyme, pamwe chete nezvinonhuwira.
Teksikomiki yemazuva ano inokubvumira kushandura zvinhu zvose zvakasviba-mafuta mumvura.
Kudesan - mvura yakasvibiswa formoenzyme
Iyi mishonga yakashandiswa kwemakore anoverengeka kuvandudza kushanda uye kudzivirira kuchinja kwehutano.
Coenzyme Q10 uye coenzyme Q10 inova-mafuta-yakagadzikana maitiro e-coenzyme
Coenzyme inogadzirwa zvakakwana kana ichiputswa mukotoni kana maorivhi.
Chirwere Q10 chinorarama hachina coenzyme chete, asi zvimwe zvinobatsira antioxidants - vitamini B, K, D, lycopene uye beta-carotene.
Bioactive nutritional supplement Co-Q10 yakasikwa neNutri-Care International
Ichi chirwere chinokurudzirwa kuvatambi, sezvo inobatsira kukunda kuneta.
Cardio Kapilar ndeyezvokudya zvinowanikwa mumapiritsi uye ine coenzyme Q10
Mushonga wacho wakagadzirwa neCentral Cardiovascular Surgery inonzi A.N. Bakuleva.Igo yakakurudzira kuti kudzivirirwa kwehuwandu hwehutachiona, encephalopathy, atherosclerosis, kusagadzikana kwemoyo, kuishandura mumatambudziko, inorayirwa kutora varwere vakatambura myocardial infarction.
Pakupedzisira
Coenzyme yakawanikwa muhurumende, yakasara kubva pamwoyo yenzombe. MuJapan, mishonga iyi - imwe yevakakurumbira mukurwisa zvirwere zvakasiyana-siyana, pamba, muU.S., inoshandiswawo zvikuru. Zvisinei, mumushonga wepamutemo wenyika dzakawanda, kubvuma kwayo hakusi kwakapararira. Coenzyme chinhu chakakwana chepanyama, haugoni kuwana patent pairi, izvo zvinoreva kuti haugone kuwana pfuma yakawanda. Asi Japan yakakwanisa kuwana patent yeCoQ10, uye iye zvino nyika dzose dzinotenga ichi chibvumirano kubva kwaari.
Nyika dzakawanda dzakasvibiswa, uye zvidzidzo izvi zvakaratidza kuti yakachengeteka zvakakwana, uye inobatsira mukurwisa zvirwere zvakasiyana-siyana.