Saka, kuporeswa kwemafuta e-fir.
Cosmetology. Mafuta ari mafuta ndiyo yakagadzirwa zvakanaka, iyo inobvumira kuderedza kukwirira kwemakwenzi, kusimbisa ganda rekudzika remasama, mutsipa, uye kuzviita munguva pfupi. Kushanda kwaro nguva dzose kunobatsira kubvisa hukutu hwechiso, kutarisa kunze kwakadzika kwemakwinya. Kuti uite izvi, wedzera madonhwe maviri emafuta kumasikisi uye makrisamu. Inobvisa ruvara uye kutsamwirwa kweganda, sezvo ine simba rinopesana nekuputika, uye rinodzivirira kukanganisa kwekugadzira sebum, kunonatsa mapepa echiso chakanaka, izvo zvinoita kuti zvive zvakakosha muhuni uye chinetso chakaoma chechiso. Muhupo hwehutachiona, herpes, zvirwere zveganda, zvinokurudzirwa kuti zvigadziriswe nekotoni swab yakakanyiwa ne pure fir mafuta kakawanda pazuva. Zvisinei, inofanira kuyeukwa kuti nenzira yakachena, mafuta emufirini anogona kukonzera kushungurudzika kweganda zvakanyanya, saka rinofanira kungoshandiswa chete uye kwete kune dzimwe nzvimbo dzakapararira.
Dermatology.
- Apo diathesis muvana: musanganiswa we 1 fir mafuta uye zvikamu zvitatu zvemafuta emuorivhi anobatsira (nekushayikwa kwayo unogona kuzvitsiva nekiki cream) nekuwedzerwa kwevhitamini C, kana iwe unogona kugadzira musanganiswa wezvikamu zvitatu zvemafuta fir, 4 zvikamu zvemukaka waamai uye zvikamu zvitatu zve sulfuric acid ointments. Nemafuta akagadzirwa, nzvimbo dzakapararira dzeganda dzakanyungudutswa, iyo nzira yekurapwa imazuva manomwe kusvika ku10.
- Kwemapu, carbuncles, panarits: funganisa zvikamu zvinomwe zvemafuta emafirivhi uye zvikamu zvitatu zvemafuta anonzi Vishnevsky, shandisa maumbirwo ebhanhire uye ushande kune zvakakanganiswa zveganda, akavhara ne compress pepa uye kugadzirisa.
- Nekupisa uye maronda: ganda jirasi rakanyora kakawanda kanyorwa uye rishandise kune rakakanganisika. Muzviitiko zvakawanda izvi zvakakwana. Shisa zvidimbu zvitatu ("A" uye "B"): ita mafuta anonhuwira ane zvikamu zvitatu zvemafuta emafuta uye zvikamu zvinomwe zvemafuta ose, zvinoshandisa 2-3 pazuva. Cheka kudonha uye kukwaya nemafuta akachena emafiristiro ekudzivirira kuregererwa, asi chete zvakananga pane zvakakanganisika, kuti urege kupisa.
Stomatology. Nezino pazino uye dzimwe zvirwere zvinoputira mumuromo: tampon, yakagadzirwa nekotoni kana girazi yakakanyiwa nemafuta emafuta, kwemaminitsi gumi nemaminitsi makumi maviri nemasere kusvika pakunamatira kunzvimbo yekurwadziwa. Kana marwadzo asingatauri, dzokorora nzira iyo kusvikira marwadzo asingatongoperi zvachose, panguva dzenguva dzemaawa 1.5-2. Zvakakosha kusabvumira gum kupisa! Ne chirwere chepanguvaontal, 15-20 zvinyorwa zvakadai zvinodiwa, kosi yechipiri inodzokororwa mwedzi mitanhatu gare gare. Kana chirwere chekugadzirisa chirwere chakanyanya, ipapo nzira yechitatu inoitwa, mwedzi mitanhatu mushure mekutonga kwekare.
Bhati. Bhati uye kuwedzerwa kwemafuta emafuta kunopa manzwiro ekudzikama, kunyarara, kuchena, kuneta kunonyangarika, kushungurudzika kubviswa, ganda rakasununguka uye kuwedzera kunowedzera. Kuti uite izvi, wedzera ma 3-5 madonhwe emafuta pamvura inopisa (38C °), uye iyo inobatsira yebhaji inonzwika mushure memaminitsi gumi nemashanu. Kunyanya kudya kwenguva yakareba (25-30 min.) Kunobatsira nekushaya hope, kunobatsira kusunungura mishonga, nekukurumidza kurara. Aya mabhati anotora zuva, iyo-10-12 mabhati.
Aromatherapy. Pamusana pezvakasiyana-siyana zvebhakitiriya, mafuta emafuta anoshandiswa kupirisa mweya muimba umo murwere ari. Kuti uite izvi, wedzera marita 4-6 emafuta kumwenje unonhuwira. Kana inopisa, mafuta anonyangadza mukamuri, achibatsira mukurwisa ARI nemamwe mafiri. Iyi nzira inofanirwa kudzivirira zvirwere zvokufema, kunyanya panguva dzezvirwere.
Kuwedzera mafuta kumwenje unonhuwira pachiyero chema 1-2 madonhwe emakiromita mashanu emakiromita emunharaunda, zvinoumba mhepo inofadza inonakidza, inobvumirana mupfungwa yepfungwa yemunhu.
Inhalations. Inhalations yemafuta e-firisi inoshandawo. Nokuita zvakananga pamhepo yekufema, inobatsira expectoration, inopedza zvirwere zvinoputika zvinoputika. Kana uchinge wanyura, madonhesi 3-4 emafuta anofanira kuwedzerwa mugiyo nemvura inopisa, uye, kufukidza musoro wako, inhale mhepo inoporesa. Nguva yenguva iyi ndeye miniti gumi, katatu pazuva. Mushure mekugadzira mafiritsi emafuta, unofanira kubvisa chifuva chako uye ufukidze nehombodo inodziya.
Aroma massage.
- Kushambadzira uchishandisa mafuta e-fir inoratidzirwa pamarwadzo, musangano, pamwe uye mapfupa emhando dzakasiyana-siyana (kunze kwezvikamu zvekurwadziwa kwakanyanya). Kuti uite izvi, pamusana (pamba, iri chibage, maorivhi kana soybean mafuta) kuwedzera marita 9-10, bvisa panzvimbo yakaoma. Ne radiculitis, myositis, sciatica: shoma shoma rinosvina mumasvikiro akachena mune imwe nzvimbo inopisa. Mukubatana nekushambidza nekudziya varwere, kubudirira kwehutano kunowedzera. Chikoro che 10-15 maitiro. Nenzira imwecheteyo, mafuta e-fir anoshandiswa mukurwadziwa mumakumbo, makumbo, mabvi, majoka ekuputika.
- Kupisa mafuta nemafuta efir kunoshandiswa kwehutachiona hwehutachiona hutachiona, chirwere. Kuti uite izvi, inoshandiswa kutanga kumuganhu wemirasi yemushure uye chifuva, kusungirirwa mukati meganda nemafuta ekusimba, mushure mokunge iwe unogona kuenderera mberi kuti uchinge uchinge uchitisa nzvimbo dzakasimba dzemakumbo. Izvo zvinowanzoitwa izvi zvinowanikwa kanomwe kusvika 4-6 pazuva, panguva yakaenzana nguva.
Ndinoda kuratidza kuti mafuta epiritsi ndiyo yakagadzirwa zvikuru iyo iyo, kana inoshandiswa zvakanyanya, inogona kukonzera kupisa, kunze kwekuti, vamwe vanhu vanokanganiswa nayo. Saka, unofanirwa kuishandisa nekuchenjerera. Mafuta anovhiringidzika anopindirana muzvirwere zvehutano hwemwoyo, mukuzvitakura, mumimba yekuonda. Zvakakoshawo kuyeuka kuti fir uye doro ndizvo zvinhu zvakasiyana-siyana, saka, panguva yekurapwa uye mukati memakore maviri mushure mekuguma kwemitemo, kunwa doro, kunosanganisira doro, zvinopesana, zvisinei kuti kurapa kunenge kusisipo.