Chokutanga, zororo kunze kweguta zvinokupa mukana kamwe chete pagore kwemazuva mashoma (kana kunyange masvondo) kuti ugare kure neguta rekutinhira uye ruzha. Masayendisiti ave akataridza kwenguva refu kuti ruzha rwekusvibiswa mumigwagwa yemaguta makuru rine simba rakaipa kwazvo mumuviri womunhu. Somuenzaniso, kukanganisa kwakadaro muhutano hwehutano sekusawirirana mubasa remagetsi emagetsi zvakanyanyiswa zvikuru neruzha rukuru kubva kumatunhu akakura uye zvikwereti.
Chechipiri, munguva dzezororo zhizha kunze kweguta, unogona nekufara kukuru unogona kufema mumucheka wakachena mudzimu wakachena, usingasvibiswa nemabhizimisi emiti yemaguta nemagetsi. Ichange ichinyanya kukosha kuti vana vazorore pazororo, sezvo ivo vanonyanya kutarisana nemafungiro akaipa emhepo uye guruva kusvibiswa kwemhepo. Ichokwadi ndechokuti mumaguta ezvo kusvibiswa kukuru kwemweya wepanyika kunowanikwa kune yakaderera pasi. Uye vana vaduku, nekuda kwekukura kwavo kwakadzika, vari kusangana nemigumisiro inokuvadza yezvinhu zvinosvibisa zvose kusvika kune vanhu vakuru, vanogona kutora mhepo yakachena yakachena kubva mumhepo yekufema nekuda kwekuwedzera kwavo kukura. Asi, chero zvakadaro, panguva yekupisa kwezhizha mumaguta makuru mhepo yemigwagwa mikuru inosvibiswa zvokuti kuvapo kwenguva yakareba kunowanzova nengozi yehutano.
Chechitatu, munguva dzezororo zhizha kunze kweguta, unogona kushanyira gungwa pamahombekombe erwizi kana gungwa. Munguva iyi nguva yekufambisa iwe uchava nemukana wakanaka wekuita zuva nemhepo yekugeza mabhati, pamwe nekushambira mumadziva. Aya maitiro anobatsira zvikuru kune hutano, sezvo vane chirevo chekuti chienching inoshanda. Mukuwedzera, kusvibiswa kwerima pamuviri wedu kunobatsira zvikuru pakuwedzera kwevhitamini D, kudzivirira kukurudzirwa kwechirwere chakaipa zvakadaro sezviputi. Zvisinei, pane imwe nguva unofanirwa kuyeuka kuti kuisa muviri wako kune simba remazuva ezuva rezhizha kunoshuva chete mangwanani kana manheru, nokuti panguva yemasikati ganda rinogamuchira doro rinowedzera remirairo ye ultraviolet, iyo inogona kukurudzira kukura kwezvipembenene zvekenza.
Chechichina, zororo rezhizha kunze kweguta rinogona kuva nemigumisiro yakanaka kune hutano nekuda kwekwanisi yekuita kuwedzerwa motokari. Basa rakawanda remuviri rinoitwa nemisungo yemuviri panguva yekugeza kana kufamba mumigwagwa yemasango, inosimudzira kushandiswa kwemasero emafuta uye nokudaro inoita kuti pave nemafungiro anodiwa pakugadzirisa kuwedzera muviri. Mukuwedzera, kubata muviri mumhepo mutsva kunobatsira kukwaniswa kwemuviri nemhepo, iyo inovandudza mararamiro emagetsi.
Uye, chokwadi, haukwanisi kukanganwa nezvekwanisi yekugadzira mikumbiro musango kune michero uye mushwa-kubva kune zvipo zvakakosha zvezvisikwa, unogona kubika zvakasiyana zvezvokudya zvinonaka zvinogona kutipa mavitamine ose nemaminerari anodikanwa
Nokudaro, kuita sarudzo mukufarira zhizha zhizha kunze kweguta, iwe unogona kuva nehukuru hwehutano hwemuviri wako.