Muzhinji, radiculitis inowanikwa kune varwere vane osteochondrosis. Osteochondrosis, sekutonga, inotanga nemararamiro ehupenyu: musipinha tsvina inoputika, iyo intervertebral cartilaginous discs inorasikirwa nemafungiro avo, maronda emusana inoputika. Pachisanganiso chemavara, mashizha anoiswa, izvo zvinokuvadza kuguma kwemishonga. Pane nzvimbo dzinogadziriswa, zviratidzo zvakasimba zvinobuda izvo zvinosungirirwa mumitsipa. Paunenge uchingoedza mumuviri wako, kurwadziwa kunoputika kunogona kuitika.
Osteochondrosis mushure memakore makumi mana nemashanu anonzwika anenge mumunhu wese, asi muzvidimbu zvakasiyana. Pane kukwegura kwemasumbu ose emuviri nemapfupa. Uye apo marwadzo anouya, inguva yekuva nani.
Kudzivirira osteochondrosis kunofadza kubata nevechidiki, kutungamirira mararamiro ehupenyu, kupinda mune zvidzidzo zvepanyama. Kunyatsoshanda mukushambira. Paanenge achishambira, musana wechipfuva unoputika, mavhirivhiri anonyangarika. Uyewo, kudya kwakakodzera kunokosha, kunofanira kusanganisira zvikafu zvekudya zvine mavitamini, uye zvokudya zvine calcium. Nokudaro, kubvira paudiki zvakakosha kukudziridza tsika yekushandisa michina yekurairi, umo mune zvakawanda zve calcium.
Radiculitis inogona kukonzera, pamwe nekurwadziwa, chikamu chekurasikirwa kwekunzwisisa, kuoma kwekufamba. Kana iwe usingatangi kurapwa munguva, ipapo chirwere ichi chinogona kukura kuva nheyo isingagumi, iyo inenge ichitungamirirwa nekuwedzera.
Kune marudzi matatu e radiculitis:
- Lumbosacral radiculitis - pinching nerve yekuguma kwepasi repine uye sciatic nerve. Inokonzera zvirwere zvishoma pasi, kurwadziwa kunopiwa kumabako uye chidya.
- Shine-brachial radiculitis - masangano emakona ekumusoro, mapepa, scapula, mutsi unotambura.
- Tora inonzi radiculitis ndiyo inonzi rarest, inokonzera marwadzo munzvimbo dzakasiyana-siyana, dzinowedzera panguva yekufamba.
Chokutanga pane zvose, unoda kubvunzurudza chiremba uyo achaongorora, aone chikonzero chechirwere ichi, uye anorayira kurapwa kwomumwe munhu. Kazhinji nzira yekurapa inosanganisira kurapa maitiro, marwadzo ekurwadza, physiotherapy nzira. Mushure mokuongorora uye kuongororwa kwekurapa radiculitis, unogona kushandisa nzira dzevanhu.
Iko kune mishonga yakawanda yevanhu ve radiculitis, pakati peiyo maungasarudza nzira dzakakodzera dzokurapa iwe. Muchikwata chekurapa kunofanira kusanganisira mari yekushandiswa kwekunze - kubatanidza, kubvisa, appliques.
Besa.
Inonyanya kukosha ndeyezvinhu zvekuchengeta nyuchi. Mutungamiri pakati pezvinhu izvi ndeyesax (yakasimba ye-yellow-brown yezvinhu nehuhu hwehuchi). Wakisi inogadzirwa panzvimbo yakakanganiswa. Kuti uite izvi, fungidza yakisi mumvura yekushambidza mvura, inotonhorera zvakanyanya zvokuti murwere anogona kutsungirira. Nzvimbo yakawanda inogadziriswa ne burdock, propolis kana fir mafuta. Zvadaro panzvimbo ino, zvikamu zve-pre-heated bex zvinoshandiswa. Zvadaro, chengetedza chigadziro nemapuranga, pamusoro nehombodo, siyai kusvikira ichizadza. Mushure mokunge wekutanga kukumanikidza iwe uchanzwa kubudirira kwehutano hwakadaro, kunyange husingafadzi.
Uchi.
Uchi yemasitadhi hunofungidzirwa senzira inobatsira yekurapa radiculitis. Kuti uzviite, tora 100 g uchi, 100 gm e pharmacy tincture yepropolis, 100 g yemafuta emiriwo, sangananisa zvose zvakanaka. Gadzirira chidimbu chepapepa, uwandu hwepardard yemapadare. Paridza pepa racho nehupamhi hwomusanganiswa ugoisa panzvimbo yakaoma. Nguva yechirongwa chimwechete maawa 5-6.
Mustard.
Kana iwe usina uchi, iwe unogona kushandisa sardard yakawanda kubva kumishonga. Pamusoro penzvimbo yakaoma yemafuta, fungidza masardard plasters uye soak sezvaunokwanisa.
Uchi uye ruvara rutsvuku.
Musanganiswa weuchi uye mutsvuku wekuda ndeimwe mhinduro yakakurumbira ye sciatica. Iwe unoda kutora radhi yeusiya, tema rudiro mukati uye uzadze gomba nouchi. Rega ikarwe kwemaawa makumi maviri nemaviri. Iyo jisi inogadziriswa inofanira kubviswa yakaoma uye kuvhara kwemaawa maviri. Nzira yacho inofanira kudzokororwa 2-3 nguva mukati mezuva.
Kerosene.
Mukuwedzera kune zvigadzirwa kubva mukugadzira nyuchi, pane dzimwe nzira dzekurapa chirwere ichi. Mumwe wevanhu vakadaro mushonga isafaene. Gadzira jira rakanyorova muaosini uye uise panzvimbo yakaoma. Ivhara musoro kumusoro ne cellophane uye uuputire zvakapoteredza nechimwe chinhu chakasviba, somuenzaniso, shayl downy kana toro toro. Mushure mechinguva iwe unonzwa kunzwa kunopisa. Kana kamwe kamwe kutsva kusingagumiki, zvino unoda kubvisa chikacheki kana kuti chii chawakaputira, uye compress inofanira kubviswa mushure memaawa maviri, kuitira kuti zvose zvese hazvina kuonekwa. Shamba ganda nesipo mushure mekubvisa compress, uye uchiiparadzira nemamwe mafuta ekisi. Kana izvi zvisingaiti, ganda repafosheni richatanga kupera.
Birch buds.
Chishamiso chemafuta mukurwisana ne radiculitis ndicho chizoro chemafuta, uye chinogadzirirwa kubva kune zvinomera zvinomera. Kana uchikwanisa, itsvo dzinogona kuunganidzwa kutanga kwechitsva mumitambo yeBirch Groves, mapaki nemakwere, asi iwe unogona kuzvitenga mu pharmacy gore rose. Kuti ugadzirire birch mafuta, unofanira kutora 800 g yetirea uye birch buds. Muhari yevhu, wedzera zvikamu, 0, 5 cm muhupamhi, mafuta uye birch buds, kuzadza ndiro yacho kumusoro. Kana iwe uri musha uye une chitofu, zvakanaka kuti uidururire uye uise chirongo pazuva. Kana iwe uchigara muguta, iyo iyo inofanira kuiswa muchoto kwemaawa 5-6 pamoto usina simba. Zvino iwe unofanira kutendera zviri mukati zviri kunatsiridza pasi, saka kuoma. Muchivhenganiswa ichi, wedzera camphor: pa100 g yezanganiswa - 10 g ye camphor. Iwe une mafuta anonzi birch. Inofanira kuchengetwa mufiriji, mune girasi regirazi rine chivharo chakasimba chakavharwa. Apo kuwedzera kunotanga, mafuta anotsvaira mavara madzimai maviri kana katatu panguva yezuva. Paunenge uchishandisa mafuta, zvinonzwisisika kuti usabva pamubhedha kwezuva.
Uye, kana iwe ukabatwa sciatica, saka usati washandisa nzira dzevanhu, usakanganwa kuenda kunechiremba.