Vitamin trick
Chokutanga, ngationei kuti nei "musangano" uri nekona imwechete yehofisi yehofisi iyo "inoda kuuraya" kune vashandi vasina basa, vamwe vane zvishoma zvingavhuvhuta miviri yavo, nepo vamwe vane hematoma huru ine ruvara rwepepuru. Midziyo yakanyanyisa uye kusakosha ropa kunogona kukonzera kupwanya. Chikonzero cheizvi ndiko kusakosha kwemaviri mavhitamisi anokosha seC uye K. Ascorbic, somuenzaniso, anokurudzira kugadziridzwa kwemasumbu uye kusimbisa masvingo emidziyo yeropa. Kushayikwa kwaro kunogona kukurudzira kuonekwa kwekupwanya, kunyange nemakumbo maduku. Kana kuputika kuchionekwa mumuviri, kunyange kubva pamakumbo maduku, kunwa nzira yemamtivitamines ine ascorbic acid. Muviri wevhitamini ikoko inowanzokwanira. Uye hapana chinhu chiri kunze kwechimiro chisingazodiwi. Uye kana iwe uchida kutora vitamini C musingasviki, iwe unogona kukonzera kukanganisa kweganda kana kuwana mawere eminzwa. Vitamin K inobatsirawo mumidziyo yeropa. Iyo inopinda zvakanaka mumuviri nechikafu uye inogadzirwa mumatumbo, saka hapana chikonzero chekuishandisa ichi kuwedzera. Zvisinei, kana iwe usina chokwadi nezvemidziyo yemidziyo uye udya zvisina kunaka, taura chiremba usati watora vitamini K. Kudarika kwayo kunogona kukonzera thickening yeropa.
Zvadaro pakupisa, zvino muchando
Kana uchinge uzvikuvadza iwe, chokutanga chengetera kunzvimbo yacho (kana ganda risina kukuvara) ice. Iyo inotonhora ichakurumidza kuderedza midziyo yeropa, uye ropa richatanga kutamba zvishoma nezvishoma kunzvimbo yechirwere. Izvi zvichaita kuti marwadzo asanyanya kunyanya. Ice inofanira kushandiswa nekuvhiringidza, kunotonhora kuputika kwemaminitsi makumi maviri. Uye zvakakwana hazviiti kupfuura awa. Kana zvisina kudaro, kunyanya kana iwe uchikonzera nzvimbo huru yemuviri, mikana ndeyokuti iwe unobata chando. Zvakakoshawo kuti usakanganwa kuti inotonhora inofanira kuva "yakaoma", saka zvakakodzera kuichengeta mumhepo inopisa kana kuputirwa muhomwe uye tauro. Kuti ushandise nzvimbo yekuvhiringidza kunokosha chete pazuva rechipiri, ndiko mushure mokunge maronda aumbwa. Utsi huchawedzera mishonga yeropa, uye hematoma inotanga kupera. Kana iwe uchitanga kupisa kumusoro, kurira hakuzongopera, asi kunogona kuwedzera zvakare. Nekubvisa, nzira iyi haina maturo. Ichando uye kupisa hazvizoita basa guru mukudzokorora kwemashupu. Nokudaro, simurai vanga (somuenzaniso, ne peroxide uye isina simba solution ye potassium permanganate), bhanji kana kuti chisimbiso neboka rinokosha-rubatsiro ne gauze pillow. Urombo hunokurumidza kupera, uye maronda acho anotanga kuomesa. Ngwarira newaini antiseptics. Simba abrasions rinogona kugadziriswa newaini yakagadziriswa, iyo iodine imwechete, asi chete pamiganhu. Uye chero zvakadaro, haugoni "kudurura" iyo yose.
Iko bodega!
Kutonhora pazuva rekutanga uye kupisa - muchipiri, marwadzo, asingakwanisi kubvisa zvachose kuputika. Asi iwe unogona kukurumidza kuita nzira yekudzorera mishonga uye masvingo emidziyo yeropa. Mu pharmacy, mafuta akawanda anotengeswa nekubvisa maronda. Mamwe ane troxerutin, vamwe - heparin sodium, vamwe - imwewo chikamu chinoshanda. Zvose zvavo zvakafanana. Kana iwe uchivashandisa maererano nemirayiridzo (zviri nyore kuisa panzvimbo yekukuvadzwa mangwanani nemanheru), ipapo kuputika, zvakasikwa, kuchauya nokukurumidza zvakanyanya. Asi zvose zvakafanana zvichapfuura zvose zvayo "mavara": hazvidziviriki. Iyo chete mishonga inobatsira kubvisa kuputika pedyo pakarepo, muviri unopera. Pharmacy powder kubva mune siponji yemvura yakachena inonatswa ne hydrogen peroxide uye inoshandiswa kunzvimbo inobatwa. Mushonga wemvura unogadzirisa zvakanaka kupinda mukati, asi munhu anofanira kungwarira paanenge achishandisa. Uye chengetai paganda musati maminitsi makumi maviri, kana zvisinei, kunze kwekupwanya, unogona kuwana kutsamwa kwakasimba.
Sezvakaita kana mune mafuta
Mukurwisana nematambudziko uye kubhurwa, aromatherapy inobatsira, iye zvechokwadi anoziva kuti nokukurumidza achabvisa sei matambudziko uye kubvisa. Kurudzira kuburitsa kwezvipwanya uye kuporesa kwezvimedu mafuta anokosha e immortelle, rosemary uye yarrow. Pain inobvisa lavender, uye kuzvirumbidza - minti uye cypress. Asi mafuta akachena anokosha haagoni kushandiswa paganda, zvinodikamwa kuideredza mumafuta ega, semuenzaniso, mumafuta emuorivhi. Chirwere chekurapa - madonhwe matatu pa 1 tsp. base.
Alarm call
Kana kuputika kwakakura uye kunokonzera kusuruvara kwakanyanya, ona chiremba. Kana zvakanyanya hematomas hazvigone kurapwa, pane zvingaita kuti kupindira kusagadzirisa zvachose, uye iwe uchawana "kuputika muhomwe": haifaniri kunge iri kunze, asi inoramba ichiri mukati uye inogona kunzwika zvakare: iko kugadzirisa pasi peminwe. Kuenda kumakiriniki zvakare apo maronda anononoka kupfuura uye anoonekwa kakawanda uye "pasina." Muchiitiko ichi, chinhu chekutanga chekuita chirwere chekliniki yeropa. Uye pamwe nayo kuti ionekwe nachiremba-chiremba kana chiremba. Kuvhiringidza, pamwe chete nezvimwe zvirwere, zvinokonzera pasina chikonzero, zvinogona kuva zviratidzo zvokutanga zvezvirwere zvakadai sekenza yeropa, hemophilia, lupus erythematosus. Muchiitiko ichi, kuongorora kusavapo kwechirwere chisingafadzi kuchabatsira kuburitsari yekutsvakurudza. Uye kurapwa kwe "kusina maturo" kunovhiringidza munharaunda yako hakuiti kunzwisisa kusvikira zvikonzero zvinokonzera kupisa ropa zvichigadzirwa. Poda muhupu mune chero ipi zvayo haigone kushandiswa panzvimbo dzisina kunaka uye ganda rakakanganiswa (pamwe chete nemakemikari ezvinodhaka kubva pamatambudziko).