Asi kunyange iye zvino vanhu vakawanda vakaita saiyi ino kudya kwekudya kwayo, kunonaka kunonaka uye kunonoka pakubika.
Sei hove yakanyanyiswa yakakurumbira?
Makore gare gare, kupararira kwechikafu ichi hachina kuderera, uye tinodzokorora mapeji emamama nekurukuru. Asi iye zvino pane mikana yakawanda yekupa chikafu chishuvo chisingawanzoitiki.
Chokutanga, izvi zvinogona kuwanikwa nekushandiswa kwehove dzakasiyana. Nzira yemagariro inoshandisa hake, asi kana iwe ukatora mafuta yakawanda catfish fillet kana hove yose yakatsvuka, kunaka uye tambo zvichave zvakasiyana zvachose, kunyange zvazvo zvigadzirwa zvikuru zvisingashanduki.
Chechipiri, pane mukana wekuedza nemishonga ye marinade. Maererano neklasiki recipe, karoti, anyanisi uye nyanya nyanya zvinowedzerwa. Asi mazuva emadzimai ezuva ranhasi akatanga kuwedzera iyo ne zucchini, celery midzi, bell pepper uye itsva tomate. Edza, uye iwe uchawana sarudzo iyo inofanirwa neipi yako gastronomic zvaunoda.
Uye, chetatu, zviyo uye zvinonhuwira. Kubvumirana, zvakaoma kupa chiraya chitsva kundiro, kana chete munyu, pepper uye mabhasi mashizha anowanikwa pachena. Iye zvino vashandi vanogadzira marangariro anokosha ehove, asi iwe unogona kuzvisimbisa iwe pachako. Semuenzaniso, wedzera mbeu shoma yemasitadhi kana sesame. Kana kuti, kune rumwe ruvara rwakazara uye rukavira, wedzera turmeric uye curry.
Kubika sei
Heano mhemberero yakakosha, pamusana pekuti iwe unogona kufungidzira uye kuibatsiridza nemuzvibereko zvako.
Nhamba yezvibereko zvinogona kutorwa nehuwandu husina kukwana, asi edza kuchengetedza ureve hwehove nemiriwo zvakafanana.
- hove yakachena kana yechando
- onion
- karoti
- Bulgarian pepper
- tomato paste
- zvishoma zvefurawa
- mafuta ezvirimwa
- pasi pepper uye munyu
Cooking procedure
- Ndinonatsa hove dzangu kubva pachiyero uye mumakumbo. Iwe unogona kuzvigurisa muzvikamu zviduku zvine ruzivo, asi zviri nani kuti uzviparadzanise pamatombo.
- Pisa ganda rinopisa nemafuta emiti. Chidimbu chimwe nechimwe chinogumburwa muupfu uye chakabikwa.
- Izvo apo hove iri kubika, bvisai karoti, gurai anyanisi nenzira isina kukodzera (mhete dzemiviri kana makerubhi) uye gurai pepper muve mutsvuku. Gadzirai mune imwe pani.
- Mune mimwe miriwo, wedzura nyanya nyanya. Inogona kunge yakagadzirwa nemunyu, pepper uye zvinonhuwira zvinofadza, kana iwe uchifunga kuti hazvina kunaka.
- Nguva nenguva uwedzere mvura shomanana kune marinade uye ubike pamusoro pemhepo yakadzika, kuitira kuti miriwo irege kubikwa, iyo inoshandiswa.
- Mune mudziyo wakadzika, ivai necheka marinade, ipapo hove, uye zvakare miriwo. Nhamba yezvidimbu ichatsamira pane zvigadzirwa, asi bhero yekupedzisira inofanira kunge yakagadzirwa nemiriwo.
- Tinobva taenda kunotonhorera pamusasa wekamuri kwemaawa nehafu, uye ipapo unogona kuigadzira mufiriji.
- Iyo ndiro inoshumirwa inotonhora uye, sekutonga, nokukurumidza inonyangarika kubva patafura. Asi, sezvakaratidzwa zvinoratidzira, chikamu chikuru chehove pasi pe marinade chinogona kumira mufriji kwenguva yakareba, chinhu chikuru ndechokudururira nemucheka wakachena, kuitira kuti ndiro irege kupiswa.
- Pamusana pemaitiro akafanana, iwe unogona kusununguka kugadzira iyi doro mumagetsi, zvishoma nezvishoma kuwedzera zvinoshandiswa.
Nokuda kwekuchinja, iwe unogona kuita mu recipe iyi shanduko
- Hove usati wanyora gorosi kwete muupfu chete, asiwo mu soy muto. Kunyanya kunakidza kuchabuda hove tsvuku, kubikwa nenzira iyi.
- Panzvimbo yekutanidza marate kana mucu, unogona kutora tomato yakawanda, urove nemvura inodzika uye ugochera nemimwe miriwo. Pachando chinopisa chinopisa zvishoma nezvishoma zvinopera kusvika kune imwe yakawanda.
- Shandisa mune marinade mamwe mimwe midziyo: zucchini, eggplant kana celery midzi.