"Zuva rakanaka," "nguva yekukunda kwevakadzi" ... Bvumiranai, idzi dzinonyorwa zvinyorwa zvinorondedzera nguva munguva yehupenyu hwemukadzi zvakanyanya kunyanya kudarika kusanzwisisika kwehutano "chigumo".
Zvechokwadi, pane chimwe chinhu mune iri izwi rezvematongerwe enyika rakarurama - kunze kwekusada kuziva chinangwa chaicho. Maererano neAmerican naturopathic chiremba Irene Simpson, panguva ino mudzimai ane mukana chaiwo wekunzwa ... mukadzi, uye kwete kwete mwanasikana, amai, mudzimai, tenzikadzi weimba. Vakawanda vedu tiri muzera rino vanosarudza pamabasa ekushinga zvikuru - shandura hutano, murume, mudiwa. Saka, zvepabonde mushure me 45 zvinoshanda. Asi mutumbi unokundikana - kuoma kwemukadzi, manzwiro haana kufanana. Hungu, nezvimwe zviratidzo zvisingafadzi - sekusava nehutano hwemuti uye mamwe mapensheni "zvipo" - haagoni kubata pane nguva, somuenzaniso, munguva yekutanga yekare ...
Kakawanda kunopesana nemamiriro ezvinhu ezviratidzo izvi, kuwedzera hutano hwekurara uye kuora mwoyo, pamwe nekuderera kwekuzviremekedza uye kuzvidzora, pamwe nekunzwa mhosva kune muviri wako pachako. Nemamiriro ezvinhu aya, hazvikwanisi kunakidzwa noupenyu uye kunakidzwa mubhedha. Zviri pachena kuti chinokonzera matambudziko ose hachirevi mupfungwa chete, asiwo mukutadza kwedu kutaura pamusoro pezvatinotinetsa isu, sezvavanotaura, zvinonzwika. Haisi chakavanzika chokuti vakadzi vakawanda, vanotarisana nechinetso chakafanana, vanofarira kuzvifananidzira kuti hapana chinoitika, pamwe chete, nerubatsiro rwemishonga yevanhu, vachiedza nenzira imwe neimwe kurarama nayo. Uye vashomanana chete vanotaurirana nachiremba. Asi mishonga yemazuva ano inogona kukwanisa kuderedza, muchokwadi, yakanyatsogadzirisa mamiriro acho ezvinhu.
Chokutanga, chiremba achakukurudzira kuti usabvisa kubva kune zvakadyiwa zvinodhaka, doro uye caffeine, kunwa mvura yakawandisa, kushandisa muviri, kushandisa mashandisi panguva yepabonde ... Uye, zvechokwadi, inokurudzira yakakodzera mishonga yehomoni inobhadhara kuderera zvishoma nezvishoma nezera rokukura kwevakadzi sex hormones (estrogens uye progesterone).
Nhasi, nharo dzezvechiremba pamusoro pekudiwa kwehomoni inotsiva-shandiswa pakushandura kwemaitiro zvishoma nezvishoma inopera: huwandu hwevanyori vanobvumirana kuti hunobatsira uye kunyange hunodiwa kuti huve nekushaiwa kweesrogen nekubatsirwa nemishonga yakakodzera. Mazuva ano mishonga inodzidza kugadzira zvinodhaka zvichibva pane zvisikwa zveesrogen, zvinonyanya kubudirira uye zvakachengeteka kupfuura kugadzirirwa kwezvizvarwa zvakapfuura. Pakati pavo - inozivikanwa muEurope zvinodhaka "Ovestin". Sezvakatsanangurwa nevakadzi vegynecologists, inowanikwa mune mahwendefa, makenduru nekamu. Nhengo iyo inokurumidza kuita - pakuguma kwevhiki yekutanga yekugamuchirwa, kune kuvandudza: mucous membrane yemukadzi uye chirwere ichi chinodzokera kune yakasununguka, uye mutsara yepelvic inove yakatanga elasticity. Saka, pamubhedha, mafaro anofamba kusvika kumusoro, izvo vamwe vasikana vasikana vasingakwanisi kusvika. Mukuwedzera, kushorwa kwejenitourinary system kune zvirwere zvinowedzera, kuderedza mikana yekuputika kwechirwere.
Zvechokwadi, "Ovestina" ane zvose zvinopesana nemigumisiro, sezvinongoita nemimwe mishonga. Asi izvi zvinodhaka zvinotengeswa mumasitemu pasina mishonga, iyo inofanirwa nemitambo yepasi rose yemitambo inopupurira kushanda kwayo kwakagadzikana. Mukuwedzera, mazana emakiriniki ekuedzwa munyika yose anoshumira sechivimbo chekuvimbika kwayo. Saka, kana ukama hwako nemishonga huchifamba zvakanaka, iwe uchiri nemazuva akawanda achishanda uye usiku hunofadza mberi kwako. Chimwe chetatu chehupenyu hwemaikadzi vemazuva ano chinouya pane imwe nguva mushure mekuguma kwemwedzi, uye hupenyu hwehupenyu huno hunoenderana nekukwanisa kwatinoita.
Uye kunyadziswa kune vasingazivi vanotenda kuti hupombwe hwemukadzi hunoderera nezera, uye kuti mukadzi "we ..." haagoni kuzokwanisa kurarama upenyu hwepabonde hwakazara. Izvozvi, hutano hwevakadzi nekutangira kwekuguma kwemwedzi - chivimbiso chechokwadi chinokonzerwa nekuderera kwehupenyu hwehupenyu-chakasvibiswa nemarudzi matsva. Kuvhura kwomukadzi akwegura ndeyekuti atoziva muviri wake zvakanaka, anonzwisisa zvido zvake uye anoziva nzira yekutsanangurira murume kuti angamupa sei mufaro. Pamusoro pehutano hwepabonde mu "makore akanaka" zvinotaridzirwa zvakakonzerwa nekuti dambudziko rekudzivirirwa kusingadiwi harisi kukonzera kuzvidya mwoyo uye hakuvhiringidzi murume nemukadzi kuti vafarire ukama hwepedyo uye mumwe nomumwe.
Kwete pasina chikonzero vakadzi vane ruzivo vanofadzwa nekuwedzerwa kutarisirwa kwevanhu kunyange vaduku vaduku kupfuura ivo. Nokudaro - "Rudo rwemazera ose ruzviisa pasi, uye zvepabonde rakanaka ne" Ovestin ". Rudo, uye ude udiwe!