Sezvo chikafu chemaitiro akaoma uye asingagumi chakasiyana, zvinonzwisisika kugara pamusoro peumwe neumwe wavo zvakadzama.
Kudya muhosha yakaoma yepancreatic
Pakutanga zviratidzo zveMalaise, iwe unofanira kubva uchingorangana nachiremba. Mukuwedzera kumagadzirirwo ekurapa, anofanirwa kumanikidzira murwere kuti achengete mitemo yakasimba muzvokudya, iyo inokurumidzira nzira yekurapa.
Recommended Products:
- Svipiti pamvura kana mishonga yemichero kubva kune zvokudya zvose, kunze kwemamera
- Nhungai nyama kana mamwe mhando isina mafuta, inokonzerwa kana pasi pane soufflé
- Hove dzemhando dzakaderera-mafuta dzinodawo kubha kana kubika nyama
- Mazai kubika zvakanyoro-akabikwa kana kubika omelet kubva kwavari, zvichida kune vaviri. Sezvokudya zvakasiyana siyana zvinokanganisa chirwere chekudya, mazai anogona kudyiwa kupfuura maviri pazuva
- Misi yakajeka haigone kudhakwa, inogona kungoshandiswa sekuwedzera kumudzidzisi mukuru
- Cottage cheese inopedzwa mumapuddings uye bedzi pane yakanyatsonaka
- Miti inodyiwa sezvidivi zvemashure. Vanofanirawo kubviswa pa puree
- Maapulo anofanirwa kubikwa muchoto. Makero ose akakodzera, asi antonovki
- Kana iwe uchida chaizvo kutapira, iwe unogona kudya compotes uye kisels pasina mabhanki uye zvikamu zvose zvemichero
- Mineral water "Borjomi"
- Mutsara wembwa
- Teji isina kukwana
Cherechedza chinyorwa! Kubva pane mharidzo zvakakosha kubvisa zvachose mbeu yakasimwa yemafuta, nyama yakakosha, hove kana hukuku, zvokudya zvakabikwa, miriwo uye michero muhuputi hwakasvibirira, kusvuta uye kuchengetedzwa, doro, carbonated sweet drinks, zvinonhuwira nemafuta.
Zvirwere zvisingaperi
Kuti uone kuti kudya kwekugara kwenguva refu kwechirwere kwaive kuchibudirira, unoda kushandisa chete zvigadzirwa zvakataurwa mazviri, kana zvichibvira, kuisa zvakasiyana-siyana mumutambo.
Zvaunogona kudya:
- Zuva kana zvimwe zvingwa zvakaomeswa, kudya kwekiki
- Soups kubva mumiriwo (kunze kwekakichi), zviyo (kunze kwemashire). Iwe unogona kuwedzera bhotela shoma kana kamu cream
- Mhuka yakadzika-mafuta kana hove mubiki kana mufomu
- Mazai anokwanisa kudyiwa zvakare, asi achiri seke-akabikwa kana muine maune omelette kune vakaroorana
- Homemade cottage cheese uye low-calorie kefir
- Zvishoma-mafuta uye zvisingaenderani
- Butter kana yemiriwo yakanatswa
- Zviyo, kunze kwemasviti
- Pasita yakabikwa pamusoro pemvura, yakagadzirwa nemasodle
- Grated or Baked Apples
- Miti (pasi kana yose)
- Compotes uye jelly pasina shuga
- Tea nemononi, mashizha chaiwo asina shuga, decoctions ye rose muchiuno uye currants
Contraindications
- Yakarambidzwa zvachose chero muto
- Fatty nyama, yakafanana nehombodo negwayana
- Chero zvipfeko zvakabikwa muzinga rinopisa nekupedza
- Kusvuta kusvuta, cheeses uye hove
- Chero kuchengetedza
- Caviar
- Tea, kofi, kocoa uye chokoti inopisa
- Mushroom
- Mimwe miriwo nemichero
- Doro
- Ice cream
Kunyangwe nehupenyu husingaperi hwechirwere, hazvisi zvakakwana kuti ugare uchidya nenzira iyi. Zvechokwadi, kutakura pancreas yakawanda yemafuta uye yakabikwa, zvakare, hazvina kukodzera. Asi nguva nenguva unonamatira padzidziso iyi yezvokudya zvinobatsira iwe nemuviri wako.
Kazhinji, vanhu vanowanzoshandiswa kudya zvokudya zvine utano zvokuti kana mushure mokurapa havakwanisi kuchinja kune zvokudya zvinowanzoitwa, asi zvishoma nezvishoma zvinotanga zvinhu zvinorambidzwa. Asi iwe unofanirwa kuita izvi nekuchenjerera, uye iva nechokwadi chekucherechedza maitiro emuviri wako.