Mufaro weamai vose hunoenderana nehutano hwehutano hwemwana wavo. Kuzvidzivirira kwemuviri kwemwana kunoisa panjodzi iyi manzwiro akanaka emapapiro, kunyanya panguva dzengozi inowedzera yehutachiona hwehutachiona uye hutachiona hwehutachiona. Nzira yekuponesa sei anodiwa zvikuru kumwoyo wemurume kubva kurwere? Zvechokwadi, mushure mekunge taurirana nevanachiremba, iwe unogona nguva dzose kutora mishonga inosimbisa hutachiona, asi chiremba wese achakuudza kuti nzira yemhuka nguva dzose inofadza.
Kupa mwana chikafu chezuva nezuva chine muwandu hunodiwa wemavithamini nemaminerari, iwe, zvechokwadi, unowedzera hutachiona hwake, asi kunewo nzira inobatsira - kuoma.Kushungurudza inetso yakaoma yehutano inosimbisa hutachiona hwehutachiona uye inovimbisa kupikisa kwechimiro kusvika kune kutonhora kwakadzika uye mamiriro ekudzivirira.
Kuneta kwevana kunoda maitiro anokosha, ane hanya nevabereki. Tichaedza kukubatsira iwe kusimbisa hutachiona hwemwana zvakarurama. Iwe usati watanga kutsamwisa mwana, unofunga kufunga nezvemashoko maviri makuru ekuomesa: kushandiswa uye kusagadzikana. Kana iwe uchida kupa mwana wako zuva rega rega remvura-mhepo nzira uye anokwanisa kutevedzera mitemo ine chokuita nekugadzirisa zvishoma nezvishoma kwemuviri kusvika kunzvimbo dzakadzika, zvino, zvimwe, ngatizivei nzira chaiyo yekuoma.
Mubvunzo wekutanga unobvunzwa naamai ndewezera ripi iro muviri wemwana wakatogadzirira kuoma. Mwedzi mumwe chete mwana akatokwanisa kutungamirira "mararamiro ane hupenyu". Pamberi pega manheru oga oga kushambidza kuisa mwana asina kufuka pamutambo unoshandiswa wekutora mabhati emvura uye kwemaminitsi gumi nemaminita gumi nemashanu unoita kuti ave nyore kuisa massage kumusana, mudumbu nemakumbo - iyi ndiyo nzira yekuomesa. Icho kutonhora kwemhepo muimba yacho haufaniri kudarika + 20-22 degrees. Zvichengetedzei mucheche mumvura, kutonhorera kwaro kunenge kwakapoteredza + 36-37 degrees. Mazuva ose ema10 kusvika ku10, kutonhora mukati mekushambidza kunofanira kuderedzwa ne1-1.5 degrees. Mushure mekushambidza, dururirai mwana nemvura 10 degrees pasi pechimwe chaanoshambidza. Dururirai mwana anofanira kunge achibva pamusoro kuenda kuchidimbu, asi kune vacheche vana vanokurudzira kudira mvura yakagadzirirwa neine tsvina shomanana kutanga pazvitsitsinho, musana uye ipapo chete pamusoro. Usakanganwa kuchengetedza unhu hunodikanwa huri muimba yacho muhupamhi hwe50-52%, izvi zvichabatsira kudzivisa kuora. Kunyoresa kutonhora mukati mekushambidza kunofanira kumira paunosvika pakukosha kwe16-18 degrees Celsius.
Kana ukasarudza kutanga kutsamwisa mwana mushure memakore matatu, vanachiremba vanokurudzira kutanga matanho mumakore ekupedzisira, apo mutumbi unofara.
Kuoma kunofanira kuitika mumatanho matatu:
- kudziya kwemuviri kwemaminitsi mashanu. Kushamwaridzana kunokosha pakudziya muviri, nekuwedzera, mwana anoda kukura mumuviri. Kuti uve nemweya wakagwinya iwe unoda muviri wakagwinya.
- kubvongodza nechirafu chando kana mhombwe. Nzira yacho inotora maminitsi maviri kana maviri uye inofanira kuitika muimba ine chinyaradziro chekudzivirira kwemazinga 20-22 degrees Celsius. Mushure mekubvisa mwana uyu unofanira kupukunyuka wakaoma netauro.
- Pashure pemwedzi miviri, iwe unogona kuwedzera kudira mvura kune ushamwari hweguru makumi maviri, iyo inofanirawo kuderedzwa mazuva ose e10-10.
Kana mwana ane chirwere chisingagumi kana iwe usati waisa pangozi kutora chisarudzo chekupedzisira pamusoro pekugadzirisa kutsamwira mwana wako iwe pachako - bvunza chiremba wevana vako.