- mbatata - 1 pande
- Bhobhoni - 1 chikamu
- broccoli - 500 gramu
- mafuta omuorivhi - 2 zvinhu. spoons
- almonds - 100 Grams
- saumoni - 100-150 gramu
- kirimu - 100 milliliters
- munyu, pepper - - Kuvira
Zvakanaka usike anyezi. Muchengetedze rega mafuta, shandisai anikisi yakakoswa uye fry kusvikira hafu yakabikwa. Tinochenesa mbatatisi, tivegure mu cubes uye uzvibatanidze kune eiii. Zvose zvakavhenganiswa ndokudururira mvura inopisa. Mvura inofanira kufukidza mbatatisi zvishoma. Ivhara kwemaminitsi gumi nemashanu. Panguva ino, tinosvina broccoli pa inflorescences, wedzera mbatata uye uzadze nemvura. Mvura inofanira kunge isina zvishoma, saka haifaniri kubvisa broccoli. Kana pane mvura yakawandisa, muto wacho unozove wakanyorova. Isu tinodha miriwo kusvikira tagadzirira, nguva dzose tichikurudzira uye kwete kuwedzera mvura. Apo miriwo yakagadzirira, tora blender ugoita kuti ive mbatata yakasvibiswa. Simba, pepper uye uwedze kamuki Nyirisa yemota. Nyanya nemiriwo uye maarmond uye mu blender. Beat all blender. Bon appetit!
Kushumira: 2