Iwe wakaona pamuedzo miviri miviri. Izvi zvinoreva kuti nokukurumidza iwe uchava amai. Kune vamwe zvinogona kushamisika, kune mumwe munhu - chikonzero chekugadzirira kwenguva refu. Cheropi chiremba achati zviri nani kugadzirira kuberekwa mberi: rega kunwa doro, kurega fodya, kutora miedzo inodikanwa, tanga kutora vitamisi yakakosha yakawanda. Asi dzimwe nguva pamuviri unova kushamiswa, munyaya iyi, usatya kuti hapana matanho akatorwa mberi. Chii chinofanira kuitwa nemukadzi ane pamuviri kuti abereke mwana ane utano? Verenga zvakawanda munyaya yedu.
Mumavhiki mashoma maviri mushure memubereki, iwe haukwanise kukuvadza mwana nemitemo yakaipa, nokuti Imbryo haisati yakanamatira pachayo kumatavi eamai uye iri "kushambira kusununguka".
Mukuwedzera kune zvakanaka pamuviri wokuedzwa, kune zvimwe zviratidzo: kunonoka pakuenda kumwedzi, kushungurudza uye kurutsira, manzwiro ekuneta, chizivi, kushaya simba, kukanganisa kunhuwira uye zvimwe zvigadzirwa, kugara uchida kuenda kuchivanze "nenzira duku." Kana iwe wakawana zviratidzo izvi uye kuve nepamuviri muedzo unofadza, unofanirwa kutarisa gynecologist uyo achasimbisa kutora pamuviri, asi inofanira kuitwa musati yapfuura mavhiki maviri mushure mekurumidza kunonoka, kuitira kuti uoneke kuti fetus iri mudumbu. Izvi zvinotsanangurwa ne ultrasound. Muchikamu chikuru, munguva yose yekuzvitakura, ultrasound inowanikwa katatu chete:
1. Mumaawa matatu ekutanga kwemavhiki masere kusvika ku12 kuti asabvisa ectopic pamuviri, kutyisidzika kwekumuka kwepamuviri;
2. Muchikamu chechipiri, kwemavhiki makumi maviri nemaviri kusvika makumi maviri nemaviri, kutarisa kukura kwema fetus uye kusarudza kurara kwemwana;
3. Munzvimbo yechitatu yechitatu pane imwe nguva yemasvondo 32-34 kutarisa mamiriro ezvinhu e-placenta, pamwe nehutano hwekuvandudzwa kwenhengo dzose nemararamiro emucheche. Asi usavhunduka kana chiremba wacho achinyatsorondedzera chiitiko chinoshamisa chekudzidzira, zvakanyanya, imwezve ye ultrasound inonyanya kukosha pakutsvaga mamiriro ehutusi.
Munguva yehutumbi hwose, unofanirwa kuve wakanyatsoteerera iwe nemuviri wako, kuti uchiteerera zvido zvako uye zvido zvako. Pakarepo mushure mekusimbiswa kwekuita pamuviri, zvakakosha kupa mhando dzose dzemishonga nemishonga. Kana pane chero chirwere kana malaise, taura nechiremba pakarepo. Iwe unotanga kutanga kutora mavitamini, ikozvino pane kusarudzwa kukuru kwevhitamini complexes kune vakadzi vane pamuviri pane chero chikwama. Kana kutakura kunowira panguva yezhizha, zvinokosha kutora mapurogiramu ekutora mavitamini, tk. Muzhizha, kune zvibereko zvakakwana nemiriwo ine uwandu hwakawanda hwezvinhu zvekudya.
Paunenge uine pamuviri, unofanirwa kubhadhara zvakanyanya kune izvo ramangwana vanodya, chikafu chinofanira kuva chenguva yakakwana, kuvapo kwezvokudya zvakadai mukudya, zvakadai se: mukaka, cottage cheese, buckwheat, chiropa, nyama, hove, miriwo uye michero zvinodiwa. Zvakakosha kugadzirisa kushandiswa kwezvinokonzerwa ne carbonac, confectionery, makodheni, kofi, kocoa uye chokoti. Zvakakosha kushandisa mvura yakaringana, kwete pasi pe 1.5-2 malita pazuva.
Zvakanyanya kukosha kuti mukadzi ane pamuviri ndiye hurumende yezuva. Usaita muviri uchiwedzera basa rekuita muviri, asi usakanganwa nezvebasa, rinogona kuva gymnastics yakakosha kune vanaamai vanotarisira, kushambira, kuporesa muviri, yoga uye kutarisa vakadzi vane pamuviri. Mucheche anofanirwa kurara zvakanaka, usiku kurara kunofanira kuva maawa 8-9, uye kuwedzerwa kuneta, unogona kubvumira maawa maviri akarara masikati. Nguva yemberi mumikana inodiwa inofamba uye zuva, asi zviri nani kuvanza kubva zuva kubva maawa 12 kusvika ku16 uye kuvhara mhepo yakakomberedza kubva kune zuva rakananga.
Chinhu chinokosha chinofanirwa kurangarirwa, pamuviri hausi chirwere, asi nguva inonakidza muhupenyu hwemamazuva anouya, ayo achaguma nekuzvarwa kwomwana. Mukadzi ane pamuviri anofanira kutevera mitemo yose yechiremba uye amutevere, uye mumwedzi 9 mhuri ichawedzerwa kune mumwe murume muduku uyo akaberekwa murudo uye muhukama.