Kefir kunwa nemiriwo

Miti nemidhinho inosuka, tsvina inodzvora musoro. Garlic yakachena. Zvisungo:

• kefir - 1,5 malita
• garlic - 1 jino
• cucumber - 1 piece
• tsvuku tsvuku uye tsvuku - 1 chikamu
• petioles celery - 1 pande
• mashizha akawanda e lettuce yakasvibirira - 1 chikamu
• pane sprig ya dill, parsley, ruvara rweanisi - 1 pande
• munyu, pepper - 1 pande (kuvira)

Mirayiridzo

Miti nemidhinho inosuka, tsvina inodzvora musoro. Garlic yakachena. Cheka miriwo mumakungu makuru. Vhura miriwo nemiriwo mu blender uye uuye kune puree. Pasina kuvhara blender, dururirai mumatezi yakasviba uye murove kefir. munyu, peputa, tsvina mumirazi uye pakarepo kushumira.

Kushumira: 8