Karoti saladhi nemaapuro

Karroti saladhi nemapulo - ainakidza vitamini mumvura. Kungozvowo zvekuti Ingredients:

• karoti - 300 Gramu
• apple - 2 zvidimbu
• shuga - 1 st. a spoonful
• mbuoni - 1 teaspoon
• Munyu - Kuravira
• mafuta emiriwo - 1 st. a spoonful
• parsley greens - Kuravira

Mirayiridzo

Karroti saladhi nemapulo - ainakidza vitamini mumvura. Zvakangoitika kuti havasi vose vanobvumirana nekucheka karoti, asi mu saladi anobva "ane bang," kunyanya pamwe chete nemaapuro. Kugadzirira: Grate makaroti mavara pa grater nemakomba makuru kana kuvakuka nematare maduku. Isai karoti mundiro. Tora maapuro mu cubes, uise mundiro uye usiye nemuto wemonimu - izvi zvinodzivirira kupisa kwemaapuro. Wedzera munyu uye shuga, nguva nemafuta emafuta. Sungai zvakanaka saradi uye mufukidze neparsley.

Kushumira: 4