Vakawanda vanofarira mubvunzo wekubatsira kwemiriwo yakaoma. Inogona kudyiwa uye yakasara nemiti yakakosha here? Funga kana miriwo yakanyorova inobatsira.
Nemahombekombe akakodzera, miriwo inochengetedza zvese zvinowanikwa, zvakadai seaya anowanikwa mumishonga mitsva. Izvi zvinoshanda kune iyo michina iyo yakanyanyisa "itsva", zvakananga kubva mubindu. Zvinhu zvishoma zvisingabatsiri zvakachengetwa mumiti inotengeswa kubva kune dzimwe nyika, yakagadzirirwa kuchengetedzwa zviri nani panguva yekufambisa, uye inonaya.
Kana nzira yekusunungura miriwo inokurumidzira, zvino inopa chigutsiro chakakwana chekushandiswa kwemiriwo yakadai yehutano, kunyange kana yakaoma kwenguva yakareba. Nzira yakakosha yekukanda ndiyo inheyo yekukurumidza kupisa. Kana miriwo inokurumidza kusviba, kutonhora kwechigadzirwa kunoderera kubva pamusoro kusvika kumucheto. Izvi zvinoshandura juice yemiriwo kuva zvidhinha zvitsvuku. Kana ichandoisa miriwo, uye zvino ndiyo nguva iyoyo, unofanirwa kuziva kuti kutonhora mufriji kunofanira kuchengetwa nguva dzose. Kana kushambidzika kuchiramba kuripo, makristani echando akaumbwa zvakafanana mumasero emidziyo uye fiber chirongwa hachina kuparadzwa. Iyo inokurumidza miriwo inosvibirira miriwo, zvishoma zvinokuvadza iyo fiber ichawana.
Iwe unodawo kuziva kuti miriwo yakaomeswa kuti ichengetedze mavhithamini avo nemaminerari, izvo zvatinoda zvakanyanya munguva yechando nekupedza, zvinodikamwa kuatakura zvakakodzera mufiriji. Izvozvi, zvakakosha kutakura miriwo mumapakiti kana muzvimwe zvidimbu kuitira kuti huwandu hwemhepo hurambe huri mavari. Zvinofanira kuonekwa kuti miriwo inofanira kunge yakanamwa kamwe chete - panguva yekucheka inonyanya kurasika unhu hunokosha. Uyezve, kana nguva yacho yasvika uye iwe uchida kubika mishonga yakasviba, haugoni kuzvidzora kare, usuke nemvura uye uiise muuchivhove. Kubva apa, kubatsira kwemiriwo kunosakarawo. Pakubika, kudya, mishonga yakasviba inofanirwa kutorwa kubva mufiriji, ichiiswa muhombodo, inokonzera mupfuki, nezvimwewo.
Kana ukatenga miriwo yakanyanyisa mumapuraji muchitoro, iwe unofanirwa kubhadhara kuti iyo purogiramu haina kunyoreswa (haisati yazivikanwa kangani iyo purogiramu nemiriwo yakasvibiswa). Iwe unofanirwawo kubhadhara kutarisa kumiriro yemiriwo. Kuti uwedzere mararamiro emiriwo, inofanira kuputika muhomwe. Kana iwe uchitenga miriwo yakasviba, muchimiro chebhoroti kana coma, zvino chigadzirwa ichi chave chichiwedzerwa. Zvinokuvadza kubva mumiriwo yaunenge usingawani, asi kubatsirwa kuchava kwakanyanya kudarika.
Iye zvino ndiyo nguva iyo miriwo inogona kunge yakaoma. Kana mitemo yose yehutukutu inotariswa inoonekwa, kubva mumiriwo iwe uchawana marara akazara emavitamini, microelements nezvimwe zvinhu zvinobatsira.