Mamwe manheru, murume nomudzimai vokuCanada, Alice Smith naJames McKinnon, vakagamuchira vaenzi vasina kugamuchirwa mumusha wavo. Mufriji yaiva isina chinhu, uye vakakurumidza kunotsvaka zvokudya munharaunda. Nzira dzadzo dzakanga dzichangobva kumira murwizi, masango mushwa, zvinyorwa zvakaputika mbatata, vasati vabvarura maapuro anonhuhwirira, cherries uye kunyange dandelion mashizha.
Zvokudya zvine utano zvakaita sezvinonaka kwazvo kune avo zvokuti vakazvibvunza ivo mubvunzo mubvunzo uyu: "Sei zvigadzirwa kubva pazvichipatimendi zvinonaka zvakasiyana?" Pazvakaitika vaviri vacho vakave nechokwadi chechokwadi chinozivikanwa: karoti, kabichi, mbatata, vakasvika mumashamba kubva kune vamwe, mumugwagwa vanorasikirwa nemhando dzakawanda. Smith uye McKinnon vakasarudza kuisa kuedza - gore kuti vadye "munharaunda", ndiko kuti, kutenga zvokudya chete kubva kune varimi vari pedyo. Saka kudya kwemairenda zana kwakagadzirwa.
Nhasi, kufamba kwevagari vemo kuri kuwedzera kukurumbira. Iko pfungwa yakave yakasvikika zvokuti makore mashoma apfuura Oxford University yakadana nzvimbo dzepavo izwi regore. Mukushandura kwakasununguka, zvinoreva "nzvimbo-kudya", kana "nzvimbo-kudya", muchidimbu - "nzvimbo". Vanhu ava vachasarudza kuramba vaine nzara, asi havangadyi masikati kana iyo yekupedzisira isina kudya mazuva mashomanana apfuura pane imwe nzvimbo pamusana mukati meharaira makiromita 160 kubva kumusha wavo kana kuti haina kukura pamubhedha mukati mekusvika kumwe chete.
Iwe uri iwe "wega" here?
Kana kutaura zvakasununguka, zvokudya zvekudya zvekugara hazvisi zvitsva, kunyanya kuUkraine, umo inenge 70% yevanhu vane dachas. Zvakangoti hapana munhu ari mumusoro medu akauya kuzoshandura mutsika wenyika yekudyisa kubva mahekitare matanhatu uye kugovera zvinhu zvechando munguva yose.
Nzira yekuti uve umwe we "nzvimbo"? Kuti uite izvi, iwe unoda kupedza maminitsi mashomanana akawedzera muchitoro, uchifungidzira kuti zvakabva mishonga. Iva nechokwadi chokuti avo vamunotenga kuzotenga uye vanobika havana kufamba kupfuura 160 km.
Iyo "makiromita zana" "kudya" kuchasimbisa hutano hwako nekuvandudza hupenyu hwako. Zvokudya zvinobva kure zvinorasikirwa nemuviri wakakosha parwendo rurefu kune tafura yako yekudyira. Miti nemichero, sekutonga, zvinounganidzwa zvichiri ruvara, zvino vanofamba mavhiki mashomanana, vachiri kwechinguva vanovata muzvivigiro. Mukati mavo, kushandiswa kwekuvirisa kwakatangira, uye vakaramba vaine maitiro ane simba chete kuburikidza nehutano hwemakemikari. Mumuviri wako unoda imwe "chiitiko" chemakemikari here?
Vateveri vekudya kwakanaka kwe "makiromita zana" villy-nilly vanoita kuti vanyatsogadzirisa mukugadzira menyu. Kuzvidzivirira pachako kune zvekudya zvekune imwe nzvimbo, iwe unomanikidzwa kuedza zvinhu zvitsva (kana kuti kuumba kusanganisa patsva kwe "vazivana vekare"). Semuenzaniso, tsvaga pane patafura yako, panzvimbo yezvokudya zvekumavirira, kusakanganwa kukanganwa, asi zvirokwazvo "yakaberekwa" uye yakakosha pungu, honeysuckle, viburnum, mukuru, rhubarb, ndiro ye oatmeal yakaonekwa patafura yako ... Kudya kwakadaro kuduku hakugoni kudanwa!
Asi chii, taura, nzvimbo (uye, inonyanya kukosha, inobatsira uye inonaka!) Unogona kutenga muchando, somuenzaniso, muKiev kana Dnepropetrovsk? Zviri nyore kusarudza kuti zvokudya zvekugara hazvisi cheirk yeguta guru, rakakomberedza iyo nzvimbo yekurima inotyisa inotaridzirwa zvakare. Asi mumwaka wezvigadzirwa zvemunharaunda zvinogona kuwanikwa kuti zvishandiswe mune remangwana: munyu, wakaomeswa, wakachengetedzwa kana kuti wakaoma. Kuunganidzwa uye mumaawa mashomanana anotevera, miriwo yechando nemichero vanochengetedza zvinhu zvakakosha zvakanyanya kudarika vafambi vekune dzimwe nyika vakauya kwatiri patafura.
Pamberi pemubvumirano yava pedyo
Nzira iyo iri nyore yokunamatira kune zvekudya zvekune imwe nzvimbo yehupenyu hupenyu huri nani kukura iwe zvokudya zvako. Mbeu ine michero yakavirisa pahwindo kana "anonisi" pamukamuri muWest hapana anoshamisika - pane inofanirwa. Hapana nguva, chido kana mukana wekuita mubindu nekurimwa? Enda kumisika yepedyo: kuva mutengi wenguva dzose vanambuya vekumaruwa, munguva pfupi iwe haugoni kungovandudza kudya, asiwo unonyanya kuchengetedza pamiti.
Sezvo uine ruzivo rwe "nzvimbo" yezvokudya, iwe uchakwanisa kurega kushandiswa kwezvokudya zvisingatauriki uye kutenga zvokudya zvekumavirira kune dzimwe nyika zvinopesana nemararamiro akanaka emunhu.
Semuenzaniso , kuitira kuti tigadzire muto wepaghetti wakanakisisa, tinoda mutsara wose wezvinhu zvinotengeswa zvisingamboiti zvachose.
Mushonga unofadza hutano hwakanaka hunoratidzika kwete kwete chete pane hutano uye bhegi, asiwo pamufananidzo. Muzvokudya, zvizhinji zvinotengeswa zvinowanikwa, zvokudya zvinokurumidza, semi-akapedza michina haisi kubviswa. Somugumisiro, kuwanda kwemafuta, munyu, shuga, uye makemikisi kuyerwa kunoderedzwa kusvika 8 kg mumwedzi inoverengeka. Muchiitiko ichi, "mazana makiromita" kudya, zvichida, ndeimwe yepamusoro pepfungwa yepamusoro. Ah, sa prskih zvokudya zvinowedzera, kunonoka, uye kunyange kuputsa metabolism. Uye nokukurumidza pane kurasikirwa kukuru kwekurasikirwa kukuru, kuziva kuti nokudaro kuchengetedza nyika! Pashure pezvose, kutakura zvinhu zvakagadzirwa zvakanaka pane mararamiro akareba mafuta akawanda anodyiwa, anosvibisa nzvimbo uye anotungamirira kushanduka kwemamiriro ekunze kusingagadziriswi.