Inobatsira zviyo zvechingwa kvass
Kutenda kuzvinhu zviripo zvekudhakwa uku kwakasiyana-siyana, kunobatsira pakushanda kwepfungwa dzemwoyo, chirwere chepamuviri, kunodzivirira kubereka kwezvirwere, kuronga metabolism muhupenyu hwevanhu. Zvinobatsira zvinokonzerwa ne kvass panguva yekuvirisa.
Minorganisms, iyo inoumbwa panguva yekuviriswa kwekvass, inobatsira pakuvandudza kwekudya uye kubvisa dysbacteriosis. Minorganisms inowedzerawo hutachiona hwevanhu. Kvass inogona kupedzwa nguva pfupi vasati vadya kudya kwevanhu vanotambura neAasid low, gastritis, vanhu vane high blood pressure, pamwe chete nevaya vanoda kutsvaga ivo pachavo.
Acids, iyo iri chikamu chekvass, inokwanisa kubvisa uye kuparadza masero akafa.
Kvass inobatsira zvikuru pakusimbisa mazino enamel, inobatsira kurerutsa, nekurapa zvironda. Iyi inwa zvose zvokudya uye prophylactic, inowedzera kubudirira uye inoderedza kuneta.
Zvinhu zvakasiyana-siyana zvekvass zvinowanikwa kuburikidza nekushandisa mbiriso, inoshandiswa mubhokwe uye zviyo. Kvass ine nhamba yakakura yezvinhu zvinobatsira mumuviri wedu: ma-carbohydrates, mbiriso, maminera, enzyme dzakasiyana, mavitamini uye acids. Sekare mumazuva ekare, vanhu vakadzidza nezvemishonga yemiti yakadaro se: rye, oats, buckwheat, gorosi nevamwe.
Mumazuva ekare, vanoporesa kwose kwose vakashandisa zvipembenene zvakasiyana-siyana kubva munzeve dze rye kuti vabate zvirwere zvokuputika, sev expectorant, nyuchi yakagadzirwa nemarta yebhari yakashandiswawo zvikuru, iyo yakashandiswa kumapfudze, kuputika kweganda, nekuvhiringidzika kwepamuviri. Apo kushungurudzika kwemagetsi, kushandiswa kwebhari yebhari kwakashandiswa.
Mafiro akaita mhuka dzisina kubata dzisina chlorophyll, uye dzinogona kuva rakanakisisa kurapwa kwechirwere chezvirwere zvakasiyana-siyana. Pano pane zvimwe zvezvirwere izvi: chirwere cheshuga mellitus, nervosa, enterocolitis, pancreatic dysfunction, atrophy yemagetsi, chirwere chechiropa, furunculosis, retinitis pigmentosa, kudyidzana, kusagadzikana kwehutano mumagetsi
Yehu fungi inobata muviri wemunhu nemichina yakawanda uye yakasiyana. Nemhaka yezvinhu zvakasiyana-siyana zve enzymes mu mbiriso, idzi fungi dzine maitiro ekurapa. Izvi zvinokonzera masero emakiromita, ayo ari maitiro anokonzera zvirwere zvakawanda. Iyo yakawanda yemishonga yemasipu fungi inotsanangurwa nekuvapo kweamino acid uye mavitamini. Izvi zvinokonzerwa nembiriso zviri nyore kugadzirwa nehutachiona hwevanhu
Sezvo mutemo, apo uchigadzira kvass kushandisa rusks kana upfu hwe rye. Nekugadzirira chingwa kvass, inofanirwa kudururira mabhisiki nemvura yakanyoro inopisa, mushure mokunge mudziyo unofanira kuiswa munzvimbo ine rima uye unobvumirwa kupa maawa 3-5.
Mushure mechinguva, gurai mvura, wedzera shivha uye shuga kune iyo uye muise munzvimbo inotonhora, ipapo kuvirisa kunotanga.
Chingwa kvass chinowedzera hupenyu hwevanhu vanotambura nechirwere chepfungwa, kvas anochenesa mitsipa yeropa. Kana iyi inwa inoshandiswa pamusana musina chinhu, ipapo maitiro ezvo anokanganisa kugadzirwa kwemuviri wejusi mumuviri. Mavhithamini eboka B anowanikwa mune kvass anoshanda mune zvirwere zvemaziso, chiropa uye kana pane njodzi yeperebrovascular. Imwe chingwa chinwiwa inosimbisa musikana wemwoyo uye inovandudza simba.
Kvass inogona kubata marwadzo emapfupa anokonzerwa nokuputika kwepamupa yemapurmoni, nokuti izvi zvinotarisirwa kuita compress yakaitwa kubva muchingwa chechingwa chakakanyiwa, kuwedzera 100 ml yewaini, 100 g. Mafuta anogadzirwa, 100 mm aple cider vhiniga, uye unamatira padanda rakaoma.
Munguva inopisa, kvass inonyanya kunwa doro, inosanganiswa nemichero inowedzera zvakanakisa menyu.