- Butter - 3 Art. spoons
- mbatata - 2 zvidimbu
- munyu - 1/2 st. spoons
- pepper - 1/4 Art. spoons
- maarondi - 1/8 Art. spoons
- garlic - 1 jino
- cumin - 1/2 st. spoons
- upfu - 1 Art. a spoonful
- chicken muto - 3 makapu
- broccoli - 450 gramu (yakaneta)
- mukaka - 1/2 mukombe
- cheddar cheese - 1.5 makapu
- Toast - 100 Grams
1. Gadzira mbatata. Garlic yakatsvuka. Cheka mashizha emagetsi zvakanaka. Broccoli defrost uye wash. Grate the cheese on the grater. Sungunusa bhotela muchikwata chepakati-chepamusoro pamusana wekupisa. Wedzera mbatatisi, munyu, pepper uye maarimondi uye kubika kwemaminitsi mashanu, zvichikurudzira kazhinji. Wedzera gori uye kumini uye kubika, kusvitsa, 1 miniti. Wedzera furawa uye kubika kwemaminitsi maviri. Itai zvishoma nezvishoma mhezi yenyika, simbisai nguva dzose, uye muuye kumota. 2. Kuderedza kupisa uye kumirira kuti musanganiswa uwane, anenge maminitsi mashanu. Wedzera broccoli uye gadzira nekugunzva kusvikira yava nyoro, inenge maminitsi gumi. 3. Bvisa pane kupisa. Geda mu blender. 4. Wedzera mukaka uuye kumota. Wedzerai chezi uye gadzirai moto wakadzika kusvikira unyauka. 5. Fukidza nechesi uye isa chigunwe. Kuisa patafura.
Kushumira: 4