Imba yakaisvonaka isina kubviswa pamubhedha? Recipe kubva kuna Ani Lorak

Iyo yakanakisa chimiro chechimiro chemuhanzi Ani Lorak anoyemura zvose pasina kunze. Munguva ichangopfuura, muimbi wemakore makumi matatu nemasere akagovana zvakavanzika zvekunaka kwake: mararamiro ane hutano, kudya kwakakodzera uye kudzidzira muviri nguva dzose - aya ndiwo mazano makuru emuviri wakanaka.

Sezvo webhusaiti ABC Diets inoshuma, imwe nyanzvi yekuUkraine haina nguva yekushanyira gym, saka Ani Lorak anowanzodzidzira kumba. Muimbi wacho akabvuma kuti aimbofunga nezvokugweda mhepo pamubhedha. Ichi chiito chinobva Lorak chakaenzana nekudzidzira kwakafanana mune zvekurovedza.
Mhedziso yemufananidzo: azbukadiet.ru