Hove nemiriwo muTamato Kwavakawanda, kusanganiswa kwehove nematata kana tomato paste hazvibvumirwi, asi avo avo, kubva panguva yevadzidzi, vakaita samatato akakanyiwa, zvirokwazvo vachakoshesa uye vanoda rudo iyi. Kudavira izvozvi zvinowanikwa zvakafanana, asi, zvechokwadi, hove yakabikwa nemaoko avo, asi nemishonga mitsva, hongu nekunakidza kunakidza zvakasiyana zvakanyanya kudarika izvo zvinogona kuwanikwa kubva kune sprat kubva mune tin. Kunyange iyo yakaoma uye isina pollacked pollock, yakabikwa maererano neyiyi mapapiro nemamato nemiriwo, inova inonhuhwirira uye yakasviba, ichiwana unhu hwakanaka hwemidzi, miriwo uye tomato. Edza kubika hove nemamamato nemiriwo, uye iwe uchakanganwa kuti kana uchinge wadya hove iyi mune ganda rinopisa, rakanyorova muupfu kana kurira. Nhunzi yeBraised na tomato nemiriwo inopisa kwazvo, asiwo haarasikirwi kutonhora mumvura inotonhora, iyo inokubvumira kuigadzirira kare kana usina nguva yakakwana. Uye kana iri yakawanda, saka usasvike uye ugoparadzanisa futi kubva kumapfupa usati wabika, kuitira kuti chikafu ichi chive chenyoro. Sechidimbu chedivi kuti ugove hove mumarato nemimidziyo, unogona kushandira gorosi saladhi, mbatata yakabikwa kana holiflower yakabikwa.
Zvisungo:- Hake fillet 800g
- Carrot 1 pc.
- Onion 2 pcs.
- Sunflower yakanatswa mafuta e-sunflower 3 tbsp. l.
- Tomato paste 2 tbsp. l.
- Bay leaf 1 pc.
- Pepper inonhuhwirira 5 pcs.
- Carnation 5 pcs.
- Pepper pasi dema 1 pinch
- Munyu 2 pinch
- Danho 1 Kuti ugadzirire chikafu ichi, unogona kutora mahwendefa ehove machena, uyewo kutora eiii, karoti, marinate uye zvinonhuwira.
- Danho 2 Shamba hove dzehove uye ucheke muzvikamu.
- Danho 3 Karoti tsvina pa grater yakaoma, uye gurai anyanisi muzvindori zvehafu.
- Danho 4 Sungai mumudziyo mukuru wehove, anyanisi uye karoti.
- Nhanho 5 Muhomwe huru inopisa kupisa mafuta ehupuka uye uise hove nemiriwo. Pfeka pasi pevhisivharo yakavharwa kwemaminitsi gumi nemashanu.
- Danho 6 Zvadaro wedzisai matanate paste, pepper inotapira, cloves, bay leaf, munyu uye pasi pepper. Ita zvakanaka uye gadzirira mumwe maminitsi gumi nemashanu pasi pevheiri.
- Nhanho 7 Kana ukawana mvura yakawanda, chivigiro chacho chinogona kubviswa uye chimirira kubhururuka kwayo. Wedzera munyu uye peputa kuti toravira, shandira hove nemamatoji nemiriwo zvishoma zvishoma.