Zvisikwa zvakapa mumwe nomumwe wedu ruzivo rwakanyanya. Mune dzimwe nyika dzeEquatorial, kune hutano hwevarume pahukama hwepedyo nevadzimai vasina "utano hwakanaka." Izvi zvinobatsira kudzivisa kupararira kwezvirwere zvinotapukira uye kunovimbisa vana vane utano. Uye munzanga yedu chinhu ichi chakakosha zvikuru. Kuti ugare uine utano hwakakwana, zvakakwana kuti uyeuke mitemo yakawanda inotenderwa.
Edza kusashandisa kushandiswa kwemazuva ose uye kwakachena kwakachena. I-acid-based balance yeganda redu yakasiyana neyo pH yemukadzi. Kana sopu inowanzosvika pamuchengetedze wemadzimai, iyo microflora yakasikwa inodengenyeka, nhamba ye lactobacilli inoderera, uye inoshandiswa nemapathogenic microbes. Kuti uchenese zvinyoro uye unodonhedzera mucous membrane uye kudzivirira dysbiosis, shandisa nzira dzakananga chete.
Yakadikanwa "yewaini" inofadza kutora kaviri pazuva, uye zviri nani - mushure mokunge mumwe nomumwe anoshanyira mudzimba. Nhamo, kwete nguva dzose kune mukana iwoyo. Uyezve mavara ehutano hwakachena uye akasununguka achave asingasviki. Vanobatanidzwa newaini-isina-antiseptic lotion, ine mafuta akawanda anonwisa mafuta uye zvinyorwa zvemishonga yemishonga. Iwe unoda kuve uchiwirirana newe pachako, uye naizvozvo, kuwedzera mafungiro akanaka uye kugara uchidiwa? Tarisa utano hwako!
Tinowira murudo kwemaminitsi 45, pfungwa itsva inoberekerwa mumusoro medu muminiti imwechete - saka tora nguva imwe neimwe, kunyange kana pane kalendari yako mazuva ano anopa nyaradzo yehukama hwako hwehukama.
Yeuka kuti zvaiwanzove sei kuchikoro: unoda kusimudza ruoko rwako ndokurova munhu wese, uye kunyanya mukomana akanaka kubva kuchikwata chechipiri, nokuti panguva iyoyo wechipiri iwe wakakanganisa zvakakodzera! Asi iwe unoramba usingaregi: shure kwezvose, iwe une "mazuva" awa uye iwe wakakwereta kubva kuna amai chibhakera chakakura, icho chinowanzo ... sechando chebhokisi.
Zvechokwadi kunyange zvakadaro , mudiki mudiki, iwe wakadzidza: pamwe nesu kazhinji kune njodzi dzinotyisa, iyo isu, zvinosuruvarisa, hatigoni kunyatsogadzirira chikonzero chisina musoro.
Iwe haugoni kuramba
Nguva yave ichiyerera, chikoro chave chakasiiwa shure, asi "chikonzero chisina musoro" chinogona kuparadza nguva yako inofadza. Fungidzira kuti maneja wacho akakumbira kuti amutsiririre kumusangano. Kune rumwe rutivi, iyi ndiyo nyaya yakakosha zvikuru, nekuda kwekuti basa rako richaita sei kubudirira kwenguva refu, uye pane imwe - simba rechokwadi majeure, nokuti une "mazuva" awa ... Uye panzvimbo yekuisa pfungwa uye kuratidza kune vamwe vashandi vese, iwe iwe unonetseka uye nguva dzose unobata iwe uchifunga: sei muhofisi yemukuru maisava nemuzinda wekukura zvakakwana?
Uye kana rudo ruchiitika pakarepo-iwe unonzwa kuti iri chitubu chinonhuwira kwazvo nerudo rwakaputsika mumhepo. Akatarisa-svetuka kuti aone kana akatarisa kumashure kuti aone kana ainge atarisa kumashure ... Rudo! Kwete chete panguva iyo iwe unoda kuvanza kubva kune unofarira kutarisa nekuda kwekusava nechokwadi kuti muma "mazuva" awa nguvo dzako dzinoita zvakakwana uye iwe unopfeka zvakanaka.
Zvinonyadzisa kusatora chikamu chechiitiko chinofadza chinogona kuchinja zvikuru hupenyu hwako, kushandisa nguva dzinokosha uchifunga kuti wakachengetedzwa zvakachengeteka sei mumazuva "anokosha". Asi iwe haugoni kunyange kufunga nezvazvo zvachose ...
Nguva dzose yakagadzirira!
Chaizvoizvo, zvinhu zvose zviri nyore. Kusvika panguva yakashata kuti usapotsa gorosi yako mudenga, zvakakwana kusarudza "zvakanakisisa" zvakanakisisa - yakanaka gaskets. Izvo zvichapa manzwiro ekudzivirirwa pakarepo nekuzvivimba. Saka, tsvina uye yakawanda-yakavimbika - yakadai seNew Ultra gaskets.
Kana muchimiro chakasvibirira pads iyo cellulose inobata mvura, Always Ultra thanks kumunhu akasiyana-siyana weGel Action system inoshandura iyo ikaita gel, sokunge "kuvhara" mukati memvura mukati uye kuvimbisa kuchengetedzwa kwechinguva panguva dzakaoma zvikuru. Izvo Zuva Zvose inogara iine 20% yakawanda gel, saka kunyange kana pane huwandu huwandu kupfuura huwandu, ma spacers achabata mvura iyo pakarepo.
Unakidzwe neminiti yese yehupenyu hwako, uye itsva Zuva rose inotarisira kuchengetedzwa kwako.