Kugadzirira sei kuongorora ropa
Chiremba munguva dzeMiddle Ages aifanira kuvimba nemanzwiro avo: kubata, kunzwa, kuona, kunhuwa, kunhuwa. Nenzira yakanaka, vanachiremba vemazuva ano vanobatsirwa nedzimwe nzira dzekuongorora, imwe yadzo inonyanya kuongororwa ropa.
Kuongororwa kwose kwebhakatori yeropa, pasinei nokuti munwe unotorwa kubva mumunwe kana kubva kune mutsva, unopiwa pane chisina chinhu chiri mudumbu. Pakavhurwa, kutanga nemangwanani, kubva pakudya hakubvumi mafuta, fried foods nedoro. Zvokudya zvemafuta, zvakasanganiswa neropa, zvinogona kuchinja mararamiro ayo ehupenyu. Uye izvi zvinogona kukonzera kuongororwa kwezvirwere zvenhengo dzomukati. Yeuka kuti mafuta anoita ropa rakasviba, risina mvura, saka kunyange kana uchitora ropa kubva munwe, zvinetso zvinogona kubuda. Usati uongorora ropa, zvokudya hazvifaniri kutorwa kwemaawa masere. Juice, tei, kofi, kunyanya neshuga, ihwowo chikafu, saka iva nemoyo murefu.
Mangwanani ezuva apo chirongwa cheropa chinorongwa, haugoni kunwa chete uye kudya, asiwo utsi! Vamwe vanachiremba vanotenda kuti kunyange kuchenesa mazino panguva iyoyo hakufadzi. Nzwisiso yakajeka inoratidza kuti iwe unogonazve kuchenesa meno ako, asi kwete kwenguva yakareba, kuitira kuti usakonzera salivation inoshanda.
Migumisiro ye laboratory diagnostic inobatanidzwawo nekudya kwemishonga yakawanda. Panyaya iyi, pose pazvinobvira, usati watsvakurudza, rega kupedza kudya kwemishonga isiri iyo inokosha uye taurira chiremba wako. Uyezve, ropa harifaniri kutorwa pashure pe physiotherapy, rectal test, radiography.
Zvimwe zviratidzo zveropa zvinogona kukanganiswa nebasa rekare - kufamba, kufamba, kukwira masitepisi. Nokudaro, kuti kuderedza kusakanganiswa kwakaipa kwezvikonzero izvi, zorora 10-15 maminitsi musati maitiro muimba yekumirira uye edza kudzikama. Mukufungidzira kwaro kuratidzira kuongorora zvirwere zvenhengo dzomukati hazvidi kuwedzerwa nekutyisa. Kutya nzira yacho kunogonawo kukanganisa zvimwe zvikamu zveropa. Kana iwe uchifanira kuteura ropa kubva munwe wako, zvakanakisisa kuve nechokwadi kuti minwe yako inodziya uye inodziya. Kana zvisina kudaro, nyanzvi yebazi inokutambudza neropa rine chisimba rinomwa, izvo zvisingadi kutenderera kubva kumunwe unoita.
Nzira yekugadzirira urini kuongorora
Bhuku rekuongorora urini ndeimwe yemamiriro ezvinhu anonyanya kukosha ekuongororwa kwakakwana kwezvirwere zvenhengo dzomukati. Kuunganidza urini kuti uongororwe, chinonyanya kukosha ndechekuchengetedzwa kwehukama hwehutano husati hwazadza kuzadza mudziyo unofarira. Kana zvisina kudaro, kuongorora kuchasvibiswa. Dzorera zuva remuti muedzo, kana une nguva. Kana iwe ukatora chero mishonga, taurira chiremba wako, nokuti mamwe mishonga inogona kukanganisa kuongorora. Izvo hazvina zviyamupinyi mune zvekudya, asi hazvina kukodzera kusendama pamvura yemaminera - inoshandura maitiro emuti.
Kugadzirira sei ultrasound
Yechitatu yejoka inowanzoita nzira yekuongorora - ultrasound (ultrasound) yezvomukati. Hazvina mubvunzo kuti zvinobatsira zvekutsvakurudza kwe ultrasound zvinosanganisira, kutanga kwezvose, kuchengetedzwa kwayo kune murwere. Inoratidzwa kuti ultrasound haina hukuvadza hukuvadza pamuviri. Saka, kana chiremba achida kujekesa kuongororwa, nzira ye ultrasound pasina kutya kusingakoshi kunogona kugara ichidzokorora zvakare. Iyo yakasiyana yeiyo nzira inowanikwawo muchokwadi chokuti mukati mekushanyira kushanyira kune chiremba, zvinokwanisika kuita tsvakurudzo pane dzakawanda masangano uye nhengo.
Ultrasound yechipfuva nhengo dzomuviri. Chirumbu chemuviri ndechokuti, chokwadi, chikwama chakavharwa, umo zvikamu zviduku zviri mukati zvakanyatsosvika: chiropa, dumbu, spleen uye mumatumbo. Uyezve, zvishoma zviri mumatumbo, kunyanya magasi, zvakanyanya kunyanya uye nyore kuisa ultrasound. Saka, iyo yose yekugadzirira tsvakurudzo ye ultrasound yakaderedzwa kusvika pakuteerera kune imwe hurumende yezvokudya. 2-3 mazuva tisati tadzidza, zvikafu zvose zvinokonzera kuvirisa hazvisanganisi kubva pane zvekudya: chikafu chine mukaka, mukaka, kabichi (zvose zvitsva uye sauerkraut), pezi uye nyemba, doro. Mazuva ose aya, tora mushure mekudya kwekudya kwemasikati, masikati uye kudya kwemahwendefa maviri emashoni.
Sezvo ultrasound yechipfuva chemuviri ichiitwa zvakanyanyisa pane dumbu risina chinhu, munhu haagoni kunwa chero chinhu pazuva rekudzidza uye kudya. Kafi uye tei zvakanyatsosarudzwa. Izvo zvinokonzerwa zvakare zvine chokuita nekuti imwe yezvinhu zvakadzidzwa ndeye nduru, iyo yakaderedzwa kubva pane imwe sip ye mvura inopisa. Muchiitiko ichi, zvakarurama instrumental diagnosis ye nhengo dzomukati inobvunzwa. Kana kusati kwarongororwa kuitengesa kuti kuderedze, chiremba haazokwanisi kunyatsorongedza hukuru hwayo.
Ultrasonic kuongororwa kwezviputi. Madzimai echikadzi ndeaya akadai kuti chibereko chechiganda chinoshandura chinzvimbo chake zvichienderana nehuwandu hwekuzadzwa kwechidzitiro. Muchiitiko ichi, mumvuri we ultrasonic unogona kuwanikwa zvakajeka bedzi kana bladder yakatambanudzwa zvakanyanya nehuwandu hwemuti. Kuti uite izvi, awa imwe chete isati yasvika, iwe unofanira kunwa 1 litre yemvura uye uuye kuchidzidzo nechido chakasimba chekushanyira chimbuzi. Prophylactic ultrasound kuongororwa kwechibereko uye zvipfeko zvakanakisisa zvakaitwa pazuva rechishanu-7 rekuenda kumwedzi.
Ultrasound kuongororwa kwemashure ane gland. Kuchengetedza kuongororwa kwemapfupa emakumbo kunoitwa musi wechitanhatu wechitanhatu wekuenda kumwedzi. Mune dzimwe nguva, kukosha kwechidzidzo ichi kunoratidzwa nachiremba, zvisinei nokuti zuva rakaita sei. Kuti uite ultrasound yeiyoi, utachiona gland ruzivo rwakakosha runodikanwa.
Kuti pave nehanareti yakarurama uye kuongororwa kwechirwere chezvirwere zvenhengo dzomukati, mitemo iri pamusoro apa inofanira kuonekwa.