Female share
Cystitis iri kuputika kwemukasi wechipfuva. Uye kuve nezvose "zvipfeko" zvechirwere ichi zvinowanzoitika kune vakadzi. Kuti uwane cystitis, iwe haufaniri kuita chero basa ripi neripi. Pane zvikonzero zvakawanda zvekuonekwa kwake. Pakati pavo kune imwe yatakanyeverwa kamwechete naamai naambuya.
Kuzvidzivirira kwechirema
Mamiriro ekunze muzhizha munharaunda yedu inonyangadza zvakakwana: nhasi kunodziya, mangwana kunotonhora. Usingaregi kutarisa kwemamiriro ekunze, iwe unopfeka silika inobhururuka sundress. Uye shure kwemazuva mashoma unonzwa marwadzo ose anopa "cystitis". Muchiitiko ichi, chirwere chacho chinokonzera kwete kungofanana nehana, asi mabhakitiriya ari mune microflora yemukadzi nemukumbo (E. coli, staphylococcus, ureaplasma, gardnerella). Kazhinji, nguva dzose varipo mumuviri mune zvishoma. Asi pasi pesimba rezvinhu zvakasiyana-siyana (kusanganisira pasi pe hypothermia), maruva anopwanyika, dysbiosis inomuka. Izvi zvinokonzera kuora simba kwekuzvidzivirira, uye, nokudaro, kune mukana wokuwana cystitis.
Kurapa
Kutanga iwe unoda kudzorera maruva. Nokuda kweizvi, kugadzirirwa neroti- uye bifidobacteria zvakakodzera. Nzira yacho inowanzopedza mavhiki maviri, panguva imwe chete iwe unogona kutora mafungiro emishonga. Mishonga inorwisa mabhakitiriya mumamiriro ezvinhu aya haazobatsiri, asi inongowedzera mamiriro acho ezvinhu.
Zvirwere zvepabonde
Kakawanda, zvirwere zvepabonde kune vakadzi zvinowanzoitika mufomu (lat, chlamydia, ureaplasmosis). Kutangisa zvirwere kunotungamirira kune kukanganisa kwemaruva emukadzi, kupisa kwemukati. Utachiona huri nyore nyore kupfuura urethra uchienda kumukaka uye hunokonzera cystitis. Iyo inotsanangura nguva ndeyekugadzirisa magetsi, uye kunotanga-kuvapo kwehutachiona hwekusingaperi, hupi hwepabonde hunova huchivhiringidza. Kuti urege kubvisa kuonekwa kwehutachiona, zvinokosha kuti uongorore zvakanyanya munguva yakaoma, iyo inosanganisira muongorori mukuru wemuyo, zvirimwa zvezvirwere zvepabonde zvinopararira. Saizvozvowo, muhupo hwekusakosha, chirwere chinopesana nekuputira remishonga chinoratidzwa.
Mazuva Akakosha
Madzimai, cystitis inogona kuitika panguva yokuenda kumwedzi. Panguva ino mumudzimai kune "mupfumi" bhakitiriya mamiriro ezvinhu, dzimwe nguva inowira mujenitourinary system uye ichikonzera kuvhiringidza. Chokutanga pane zvose, iwe unofanirwa kuchengeta hutano hwako. Panguva yehutachiona, rega kushandiswa kwematamponi: pads ichabvumira mabhakitiriya kutiza kubva mumuviri, tamponi dzichadzichengetedza mukati, zvichiita mamiriro ekuberekwa. Nokuda kwehuwandu hwehutano hwe cystitis, cranberry nemakwenzi echekberryberry, tsvete yeti, uye mashizha emakranberry akashandiswa akazara. Vane bhaptericidal effect pamugwagwa we genitourinary uye vanopesana nekuvandudzwa kwe cystitis. Dzimwe nguva vasikana vane zviratidzo zvinokonzerwa ne cyst. Kazhinji vanoonekwa mushure mekuita zvepabonde zvechisimba. Asi iyi haisi cystitis. Ichokwadi kuti rutivi rwekuvhenekera riri pedyo nekumudzimai, uye kukurudzira kuchivanze uye kunorwadza kunokonzerwa nemugumisiro wekukakavara kwakanyanya pamadziro echando. Somugumisiro, pane zviratidzo zvakafanana neyststitis. Kazhinji vanopfuura maawa mashomanana, kana pakange kusina kuita zvakare. Saka usabva watanga kuzvipira. Muchiitiko chechipiri, pasi pekugadzirisa kwepseudocystitis, chirwere chacho chakanyatsovharwa, asi icho chinonzi thrush. Zviratidzo zvakafanana zvakafanana: kupisa mumakumbo edzimba, kunorwadza kunyorera. Kutunga chete ndiko kunowirirana nechekudzikisa checheche cheese nemhepo inopisa, uye nekubatana pabonde, kunzwa kunorwadza kunobuda. Kana iwe ukazviwana uine zviratidzo izvi, taura neGynecologist - iye achatora mishonga inofanirwa iwe.
Mubvunzo mukuru unomuka pamberi pako, kana iwe uri kurwara ne cystitis: ndeupi chiremba angasarudza, gynecologist kana urologist? Zviri nani kushanyira vanachiremba vaviri uye kutora miedzo yakakodzera. Zvadaro zvichave zvichibvira kusarudza kurapa kwakakodzera. Kana iine utachiona hwehutachiona, iwe uchabatwa nemudzimai wegynecologist. Kana kuputika kunobatanidzwa nehutachiona husina simba, kuputika kwetsvo, ipapo chiremba wako urologist. Mishonga inofanira kunge yakanyatsodzorwa nechiremba, iyo, zvichienderana nehumwe humwe zvinhu, ichasarudza nguva yemishonga. Kushayikwa kwechiitiko munguva iyi kana kutanga kwezviratidzo 2 mavhiki mushure mokuguma kwekurapa kunoda kutsvaga kuwedzera kukura.
Kana iwe ukawana uine zviratidzo zve cystitis, shandisa mazano edu:
1. Dzivisa kuora mwoyo kuitira kuti chirwere chacho chisanyanya kuwedzera.
2. Chengetedza kudya kune chiremera chakanaka, munyu nemafuta, pamwe chete nekofi, kakao uye tomato juice. Zvinoumba nzvimbo yakanakisisa yekuwedzera kubereka kwebhakitiriya.
3. Inwa zvinenge 2-3 maita emvura pazuva: tei, tei nemukaka, jrberryberry, herbs (kidzo tee, bearberry, cranberry leaf). Vachabatsira kubvisa mabhakitiriya kubva mumuviri uye kuvadzivisa kuti vasawedzera.
4. Usaita zvepabonde musati wapera kurapwa: kushandiswa kwemajini kunowedzera zviratidzo zvechirwere.
Kune chirwere chinopfuudzwa ne:
Nguva dzose tamba mitambo, sechimiro chakanaka chemuviri chinotsigira hutachiona uye, maererano naizvozvo, chinosimbisa kusimba kwemuviri kune zvirwere zvakasiyana-siyana. Kurara maawa masere pazuva, kudzivisa kushushikana: kusagadzikana kwekushaya hope, kushungurudzika, kuora mwoyo kunoita kuti utachiona husisina simba, hunochinja hutano. Wedzera kushandiswa kwemiriwo, michero uye kusatora zvakatsva, mafuta, zvakabikwa, munyu uye zvinopisa zvokudya. Zvokudya zvakajeka uye zveyasa muhuwandu hwakawanda zvinokonzera kuputika kwetsvo, iyo, iyo, inotungamirira ku cystitis. Miti nemichero zvinokudza muviri nemavhithamini, kubvisa uturu uye kusimbisa kusagadzikana. Nguva dzose bvisa bladder: izvi zvakakosha kudzivirira urine kubva pakuderera. Zvakanaka, iwe unofanirwa kufamba "zviduku" maawa maviri, pasinei nokuti une shungu kana kwete. Kuti usasvike nzvimbo yakanaka yekuberekwa kwebhakitiriya ari mumuguta. Usatambura: zvinokuvadza hutano.
Kuti tidzivise dambudziko mushure mekurara kwepabonde, tinopa zano rokuti:
- Usaita zvepabonde nechikwata chakazara: izvi zvakazara nemigumisiro.
- Usabatanidza zvepabonde newaini, zvinotapira uye zvinokonzerwa nekatekta, sezvo pane chimwe chinhu chinokanganisa epithelium yemukaka.