Mukurapa uye cosmetology, mafuta emuasitadhi anoshandiswa. Kuchengetedza zvakakosha zvemafuta anokosha emasitadhi, inowanikwa nehutanoyanzvi hwekunyanyisa kunotyisa. Mafuta omufodhi haagoni kushandiswa kwezvinokanganisa uye, saka, anogona kuchengetwa kwenguva yakareba-kubva pamwedzi gumi kusvika kumakore maviri. Nemhaka yeimba iyi, mafuta aya anowanzowedzerwa kune mamwe mafuta anokosha kuitira kuti awedzere hupenyu hwavo.
Saka chii chinoshandiswa nemafuta emuasitadhi?
Mafuta emufodhi ine unyanzvi hwakakwana, hunobatsira uye hwemishonga unobata zvinokonzera kusuruvara uye bhakitiriki. Mafuta ane huwandu hwemishonga inorwisa mabhakitiriya, iyo inobatsira mukurapa mavanga kunze, kupisa, chirwere chemoyo, mutezo weropa, mudumbu uye mumatumbo. Mafuta ane zvakawanda zvinobatsira mavitamini, minerals uye mafuta acids, izvo zvinongodiwa chete kuvana vanoyamwisa.
Ungashandisa sei masardard mafuta?
Mafuta omufodhi ave achishandiswa zvakanaka kwemazana emakore pakubika, muvanhu vekodmetology nemishonga. Mafuta anokosha anoshandiswa panguva yekugadzirwa kwemarudzi ose ezvigadzirwa, muzvigadzirwa zvekugadzira uye zvekubika, mukugadzira kwemishonga. Munyika dzeEurope, mafuta emufudzi inoshandiswa panguva yekuzorora kunotora mushure mokudzidzisa mitambo.
Kuvonga kwezvakanyorwa zve retinol, mafuta anokurudzira kukura uye kukura kwemuviri, inowedzera maitiro ekuchengetedza muviri. Mukunyorwa kwemafuta emuasitadhi, kune vitamini B6 uye nicotinic acid, iyo inobatsira pamagidhahydrate metabolism uye vasodilation. Uyewo, mafuta emufudzi ane mavitamini D (1, 5 kanopfuura kupfuura mu-sunflower). Iyi vitamini ine simba rinotsigira nekuwedzera kwehutachiona, kuvandudza kushanda kwetachiona yeganda; kunodzivirira kukura kweganda nemaronda emwoyo. Kuvonga vitamini E, mafuta emuasitadhi anobatsira kuchengetedza metabolism. Choline, mavitamini eK uye P inovandudza simba rema capillari uye inowedzera kusununguka.
Ndezvipi zvakakosha zvemafuta e mustard?
Mafuta omufodhi anogona kushandiswa kwete chete sechikafu chekudya, asiwo segadziriro. Mafuta ane bactericidal, anti-inflammatory, anti-edematous, immunostimulating, antiseptic, analgesic, antitumor effect. Mafuta emufodhi anogona kushandiswa kune zvose zvinodzivirira uye zvinorapa.
Mafuta anobatsira anokonzera chirwere chekudya. Mafuta emufodhi anoita kuti chirwere chigadziriswe, chinoita kuti chido chiwedzere, chinowanzoita mafuta emasabolism muropa. Chaizvoizvo, mafuta aya anokurudzirwa kudzivirira nekurapa kwechirrhosis, mafuta echiropa, hepatitis, cholelithiasis, cholecystitis.
Mafuta emufodhi anoshandiswawo kubata chirwere. Mushure mezvose, ine bhaptericidal, antifungal, antiviral uye maronda-kuporesa migumisiro. Mafuta anonyatsoshandiswa mukurapa mazinya, maronda, eczema, lichen, seborrhea, psoriasis. Uyewo, mafuta anotangira kuonekwa kwemakwenzi, uye naizvozvo anogona kushandiswa nevakadzi mukura. Mafuta anochengetedza ganda kubva pakwegura uye kubuda kwezuva. Inobatsira kushandisa mafuta kuitira kuti mvere dzacho dzive dzakasimba uye dzinoteerera.
Ndezvipi zvinopesana zvinogona kuva zvemafuta anokosha emuasitadhi?
- Kuvhiringidza mumwe nomumwe kune zvimwe zvikamu zvemafuta.
- Hazvikurudzirwi kuvanhu vane myocardial chirwere. Usati washandisa, shandisa chiremba.
- Hazvikurudzirwi kuvanhu vane gastritis uye kuwedzera acidity, chironda chemudumbu kana cheodenal ulcer.
- Kunzwa ganda rudzi.
Mafuta emufodhi ane hurefu hwehupenyu, asi mushure mekuvhara bhodhoro inofanira kuchengetwa pasi pevheti yakasimba yakavharwa mufiriji.