- Mafuta eWarflower - 3 zvinhu. spoons
- Pumpkin - 200 Gramu
- Green eiii - 20 Gramu
- Egg - 1 pande
- Garlic - 3 Slices
- Curd - 100 Grams
- Chikamu chitsvuku chezvinyoro eiii - 20 Gramu
- Mushonga weputi - 500 Grams
1. Chokutanga pane zvose, tinogadzirira pungu. Tinoiisa mumakumbo maduku. Zvadaro tinochenesa anyezi uye tichicheka nezvindori. Garlic yakagurwa zvishoma kana kuti yakasimbiswa pagarisi. Zvose zvinongororwa zvakanyorwa zvakabikwa muzinga rinopisa nemhepo inopisa yezuva. Fry kwemaminitsi anenge gumi ozononoka. 2. Mukati, fambisai mazai uye simbisai, uye gurai mavarai ezvinyoro uye muwedzere kune kottage cheese. Tinovhenganisa zvose zvakakwana. Cottage cheese uye pumpkin tinoisa pamwe chete. Zvose zvakanyatsobatana. 3. Pamusoro pemamirimita matatu anobudisa mukanyiwa, anenge akaenzana nemichindwe, akacheka mutsara. Kuti uite bundu rinopenya, moisten zvishoma. Pachiratidzo chemuedzo, tinoita zviduku. 4. Pakati pehupfu hwakakanyiwa tinoisa patafura imwe tefura yezvigadzirwa zvakagadzirirwa. Iye zvino tinosangana pamiganhu yehupfu kusvika pakati. 5. Vhivha pani nemapepa echinyorwa uye uise bhokisi redu pairi. Isu tinoshandisa pani pamapakati ari pakati peaerogrill. Tinobika maminitsi gumi nemashanu, kuisa kutonhora zana zana namakumi masere (muovheni kubika pakushambidza kwemazana zana nemakumi masere nemazana maviri degrees, makumi maviri nemashanu). 6. Zvino tora bundu kubva kune aerogrill (kana kuti ovheni) wozviisa padiro. Ngatitsvake zvishoma.
Kushumira: 6