Cocktail "Kushamisika" neuchi uye kiwi

1. Zvibereko zvose zvinoda kushambidzwa uye kucheneswa kubva mumvura uye kudonhwa muzviviriso:

• uchi - 3 zvinhu. spoons
• kiwi chibereko - 1 piece
• apple - 1 piece
• juisi - 1 st. a spoonful
• mukaka - 1 girazi
• yogurt - 1/2 mukombe

Mirayiridzo

1. Zvibereko zvose zvinoda kushambidzwa uye kucheneswa kubva mumvura uye kutemwa zvidimbu zvisinganzwisisiki 2. Jisi remuti inofanira kuvharwa zvakananga musati wagadzirira doro. 3. Mune blender, funganya zvidimbu zve kiwi neapuro muhutu hwakanaka. 4. Dururirai mukaka nemuto wemamuro uye fungai zvakare. Apo goroji yakagadzirira, wedzera uchi uye urove zvakare zvishoma. 5. Zvino "Kushamiswa" kwakanaka ruvara rwemavara rwemavara. Zvidururire mumagalazi, zvipfekedze iwe pachako uye uedze kudya mukati meawa nehafu kuti ubatsirwe zvakakwana nemavhithamini chaiwo.

Kushumira: 1-2