Chimiro chemari yemhuri, kuchengetedza uye kubudirira mumhuri

Ita kuti mari yako yawedzerwa zvinoshamisa here? Kana pane zvinopesana zvakaderedzwa? Chero zvazviri, inguva yekuchengetedza.
Kana mari inowira, iwe unofanirwa kuderedza mari yekudya uye zvipfeko, zvikwereti zvinokura sechando, uye zvinoratidzika kuti hapana nzira yekubuda nayo mumamiriro ezvinhu aya. Izvi zvinoitika kune imwe nzira kumativi ose: iwe unowana kusimudzwa, mubhadharo wako wakapetwa kaviri, zvino zvinoita sokuti iwe unogona kuwana izvo zvawave uchirota, asi ... Mari inoita seinobuda - uye dzimwe nguva unotora chikwereti zvakare, sekare munguva yakaipa "yakaipa" .
Sei ungava? Uine kuchinja kwakapinza mumari mune imwe nzira kana imwe, ona mitemo yakawanda, uye iwe uchange uine hupenyu hushoma.

Yeuka: nhoroondo yemari inodiwa
Une kukura kwakasimba here? Gamuchirai kukwazisa kwedu uye mazano: usakurumidza nemari mumufaro.
Usatenga zvinhu zvisingatauriki, pasi pe "mafungiro", nokuti unogona kuzvigadzirira. Zvakakosha kutenga micheka kana shangu dzavakaronga kutenga kare, vasati vawedzera mari.

Zvakakosha kuenzaniswa nemari mitsva: mubhadharo wakagoverwa muzvikamu zviviri: chiyero chakauya kwauri usati wasvika pakuwedzera kwemari uye iyo yakawedzerwa. Zvose zvinodiwa mari: nekuda kwekufamba, zvokudya, zvishandiso, kubhadhara mari yechikwereti kubva kune "yekare". Uye pamwe nekuwedzera iyo inofanirwa kuita izvi: kuisa mubhangi pamusana pezana. Izvi zvichakubvumira kuti uwedzere mari mushure memakore.
Iwe unogona kushandisa mari pane sutu itsva kana foni yakakurumbira - kuitira kuti "usangane" nemushure mutsva. Iyi dongo inonzwisisika: nekusimbisa mukurumbira wako, kuisa hwaro hwekuwedzera hukuru hwemabasa, kuendesa kunheyo dzinobatsira kana kubatsira shamwari neshamwari dzinoda rubatsiro rwemari.

Shingaira kuongorora zvavanogona. Usaratidze zvawave wakafuma. Usatenga boka re "chinzvimbo" zvinhu. Kubva pakuona kwekushanda, hazvisi nani pane zvisizvo, zvinodhura zvakanyanya.
Usachinja muhukama nevamwe. Koshesa shamwari dzako. Munhu wose anoziva kuti mari inoparadza tsika yevanhu. Usafunga pamusoro pako nenzira iyo. Usatora zvikwereti zvitsva pasina kubhadhara neyekutanga. Zvinoratidzika kwauri kuti iwe zvino unogona kubhadhara chikwereti chipi nechipi, asi euphoria inogona kunyengedza - zviri nyore kuti usaverengera uwandu hwemari yako.
Usapedza mari yako yose kamwechete. Chengetedza mari. Nguva dzose nyora pasi zvose zvaunoshandisa, uye nguva nenguva uverengerezve zvinyorwa zvako - izvi zvichakubatsira kuona kuti chii chakanga chiri kuparadza matongo. Kubva kwavari munguva yemberi unogona kuramba.

Kuchengetedza nehutano hunobatsira
Ndeipi dambudziko rezvemari rose, vakawanda vakazvidzidza pachavo: mumwe munhu akadzimwa mubhadharo wake, mumwe munhu - kunyange akadzingwa. Zvakakosha kuderedza mari - tichanzwisisa kuti tingazviita sei zvakakodzera.
Nekugamuchira kwega kwega kumubhadharo wemhuri, tsvaga kuti inguva ipi yaunofanira kuwedzera iyo mari. Chokutanga, mari inofanira kuendesa kune inonyanya kukosha: zvokudya, kubhadhara, kubhadhara mari yechikwereti. Rega kutenga zvipfeko zvitsva, shanyira bhetician, kutengesa matikiti kumitambo, enda kune mafirimu nezvimwe zvakadaro - zvechokwadi une zvimwe zvinhu zvekutengesa, pasina izvo zvaungaita kunze. Wana bhuku rekunyoresa paunonyora pasi tsvina yose. Iyi tsika ichakubatsira iwe kuchengetedza kusvika 30% yemari yako!
Usatenga zvinhu nechikwereti. Hazvina musoro kana iwe usingazivi zvaunowana muvhiki kana mwedzi.

Zviri nani kutsiva kutenga . Nenzira, kuderedza mari, usapfuurira - usagara pachingwa nemvura. Iwe unogona kuchengetedza pane zvigadzirwa nemishonga yehutano: marara anonatswa zvinonaka, marudzi anodhura emasese, confectionery, mamwe masipi, kubva kune doro nemamwe mweya. Tsvaga basa rakanaka muhutano, asi usarasa chero mukana wekuwana mari yakawedzerwa. Nokubatsirwa nekushandisa nguva isina nguva, ikozvino iwe unogona kuita izvo zvakasarudzwa kwenguva yakareba: kubvisa zvinhu mumatanda, kuratidza mwana kune chiremba wezviongorori, kushanyira hama.

Taura nevana , tsanangura kwavari chinetso ichi uye nei uchifanira kuchengetedza. Kurukurai mamiriro ezvinhu epanguva ino kumakurukota emhuri: tave nekuedzwa kweupenyu, uye isu tinosarudza kusiya chimwe chinhu ikozvino. Kazhinji, vana vanozoteerera mazwi enyu.
Uye usatarisa zvakare kusuruvara pamamiriro ezvinhu! Tenda, pane chero mamiriro ezvinhu unogona kuwana chimwe chinhu chokufara. Usakanganwa pamusoro pezvimwe zvacho: yeuka, semuenzaniso, mabhuku awakambosisina nguva yekuti.

Nyaya nhatu dzedzipfumi
Kufonera kumarudzi ose: nekuisa purogiramu ye Skype pakombiyuta yako, unogona kutaura nehama kune imwe nyika uye unobhadhara chete yeInternet.
Kutaurirana kwefoni: kunyatsodzidza mitero mitsva yemuiti. Zvichida tsika yako yekare yemitambo "inodya" zvakawanda kupfuura iwe unogona kushandisa, kuchinja kune imwe itsva.
Zororo: mushure mokupedza nguva imwe muchitsvaga imba yehostel kana nzvimbo dzisingabhadhari dzimba dzekurenda, iwe uchapedza mari shoma shoma kupfuura muhotera.