Chii chingaita kuti kuonekwa kwepachicreatitis kuvepo?
Kufanana nezvirwere zvakawanda, kuputika kunogona kuitika nekuda kwehupenyu husina kunaka. Chaizvoizvo, izvi zvinoshanda kune chikafu chekudya. Vanotambura kubva kuvanhu vanodya kudya kwemafuta uye doro. Somugumisiro - acute kana kusingaperi pancreatitis, izvo zvishoma nezvishoma zvinokuvadza muviri. Ichi chirwere chinonyanya kudziviswa, kwete kubvumira kuonekwa kwayo. Asi kana zvakadaro matambudziko akaitika, nzira yekurapa ichafanirwa kurapwa nenzira yakanyatsorongeka uye hwaro hwaro huchava kudya kwekuputika.
Chikafu chakakodzera ne pancreatitis
Sezvo kuonekwa kwechirwere kunokonzera kudya kusina kunaka, iwe unofanira kuchinja zvakanyanya kudya kwako. Pane mazano akawanda ayo nyanzvi anopa:
- Kubika kunofanirwa kupiswa
- Fractional simba. Idya kanomwe ka5-6 pazuva muzvikamu zviduku
- Rega zvinotyisa zvakanyanya kana zvinotonhora. Zvokudya zvinofanira kuva zvitsva.
- Tora blender udye zvokudya zvakasvibiswa.
- Mbeu inofanira kuve yakabikwa pamvura uye inongedze kuti gruel.
Mukuwedzera, iwe unofanira kurasa "mufaro" wakawanda wakatoita hupenyu hwako. Mune mazita aya mafuta ose, zvokudya zvakabikwa, zvakasiyana siyana zvekudya, mafuta anonhuwira. Ramba kudya zvokudya zvekudya, massese uye zvakasiyana-siyana zvinopfungaira. Tichazofanirawo kukanganwa nezvezvinotapira, zvinoshokoti, confectionery. Uyewo patafura yako haifaniri kutarisa doro, uye mumidziyo yakarambidzwa kuwedzera zvakaoma seasonings.
Chii chaunogona kudya nekutapukisa?
Usanetseka, urongwa hwezvinhu zvakabvumira zvigadzirwa zvakakura uye haungatyi nenzara, zvechokwadi. Mufiriji yako inofanira kugadzirisa: mishonga yemakaka, nyama yakaonda, huku, hove, miriwo, chingwa chakaomeswa, zviyo, michero isina kuibva, maorivhi uye mafuta ezuva. Ichi ndicho chikonzero chamuchagadzirira chikafu chako, nokuti kana uine pancreatitis, kudya kunotarisirwa.
Zvokudya zvepancreatic pancreatitis, mapeji anofungidzira
Kuti iwe unzwisise kuti kudya kwekuputika, hazvisi kutyisa, tichakupa mamiriro ekufungidzira kwemazuva maviri. Uyezve, kubva pauri, unogona kubatanidza zvinhu zvakabvumirwa uye kunzwa uine utano hwakanaka.
Zuva Rimwe
- Kwekudya chamangwanani, idyai rusks maviri pamwe chete nemapatata mahedheni (100 g). Iwe unogona kuinwa nemaminerari nemvura pasina gasi (200 g).
- Muchidya ichi, iwe uchava nechipiri chekudya chamangwanani. Inosanganisira omelette (2 mazai), iyo inofanirwa kubikwa kune vakaroorana, uyewo ma cutletswo kune vaviri (150 g). Zvose izvi zvinogona kuwedzerwa necheka rechingwa chena uye 200 g mukaka.
- Kwemasikati, idya zvingwa zvishomanana zvehoku, hove yakabikwa (100 g), squash yakabikwa (100 g), chimedu chechingwa, mashoma emazambiringa akaomeswa uye girazi rejisi rinotapira.
- Mumasikati masikati unogona kufara jelly (200 g), michero jelly (150 g) uye girazi remvura ine mineral pasina gasi.
- Kwekudya kwemanheru, kubika oatmeal (150 g), cutlet steamed (100 g) uye karoti puree (100 g). Iwe unogonawo kudya chimedu chechingwa uye kunwa tiyi nemukaka.
Zuva repiri
- Tanga zuva rako kubva kune oatmeal porridge (100 g) uye nenyuchi inenge yakabikwa kana yakabikwa (100 g). Zvose izvi iwe uchadya necheka rechingwa uye kunwa mvura pasina gasi.
- Chipiri chekudya chamangwanani chichava chakanaka. Gadzirira kottage cheese pudding (100 g) uye apule puree (100 g). Iwe unogonawo kudya chimedu chechingwa uye kunwa tiyi pasina shuga.
- Kwekudya kwemasikati, muto wezvirimwa wakakwana. Pachipiri chehove yakabatanidzwa kune vaviri (100 g), dzungu (100 g) uye cottage cheese (100 g). Tea nemukaka nechikamu chechingwa.
- Pakati pemangwanani, gadzira nyama (100 g), karoti uye aporo puree (100 gramu) uye yogurt (100 g).
- Kudya kunogadzirawo zvakasiyana-siyana. Chimwe nyama (150 g), mbatata yakasviba (150 g), pudding kubva kuCottage cheese (100 g) inotenderana zvakakwana. Iwe unogona kunwa jelly kubva kunezvibereko (100 g) uye girazi rei pasina shuga.
Kuita mapeji emazuva anotevera, yeuka kuti kudya kwose kunofanira kuve kwakasiyana. Kwezuva iwe unofanirwa kuwana yakawanda yemuviri wemishonga, asi tarisa kuitira kuti varege kuwedzera. Kudya mukutengesa kwepanyika kunonyanya kujeka uye kusingakwanisi, haungapedzi mari yakawanda, asi, nenzira yakarurama, kunyange kuponesa.
Mamwe maongororo
Inna:
Zvokudya zvisina kunaka zvakandiita kuti ndive nekurwadza mukati mudumbu. Zvaive zvakakwana kuti vhiki yekutanga yekudya kwakakodzera, kwakanyatsonaka kuti inzwe zviri nani.
Sergey:
Pancreatitis inotyisa. Ndakaedza pachangu ganda uye handidi. Zviri nyore kudya zvakanaka. Mazuva okutanga akaoma nekuda kwekushanda kusina kujairika, asi mumazuva mashomanana kune kuzorodza kwakakomba nekuzadza.