Utano hwakachena huri mazino humwe humwe hunhu hukuru hwekunaka. Mamiriro emazino anokanganisawo hutano hwedu hwose. Ndokusaka kuchena kwemukanwa kwakakosha kwatiri, iyo ichakurukurwa pasi apa.
Utsanana hwehutano hwemuromo hunokanganisa mamiriro emazino uye hunodzivirira kubva kune yakawanda uye yakaipisisa mumigumisiro yezvirwere. Izvi zvinonyanya kuitika kune caries. Dambudziko iri rinokanganisa 95% yevagari venyika. Chinokonzera caries ndiko kuunganidza danda pazino rezino shure kwekudya kwega. Muzvisikwa zvezvokudya, mabhakitiriya anokurumidza kukurumidza, achibudisa acid mukutora basa ravo rinokosha. Pasi pemubatanidzwa weiyi acid, chirongwa chekugadzirisa zvinhu chinotanga, i.e. kuparadzwa uye excretion ye calcium, phosphorus nedzimwe maminera kubva muhomwe yemeno. The enamel is thinner, cavities in which, over time, become wider. Kukuvadzwa kweeamel kunounza matambudziko akasiyana-siyana. Muviri unowana utachiona, hunopararira neropa, huchikonzera migumisiro yakaipa. Kunyanya caries kune ngozi kune vakadzi vane pamuviri, nokuti iyi i "suo rakazaruka" rezvirwere.
Iwe unogona kuzvidzivirira kubva kune caries kuburikidza nekutevera mazano ehutano hwakanaka hwemuromo. Hapana chakaoma, asi zvose zvinoda kuitwa zvakanaka uye nguva dzose. Basa rinokosha zvikuru munyaya iyi rinotambirwa nehuro rinowedzera mavara.
Chii chinofanira kuva bhuti rezino?
Inotora basa guru mukugadzirisa kwemazino nekudzivirira zvirwere. Mumusika wemazuva ano, pane nhamba yakawanda yemabhururu ezvimhando zvakasiyana, mavara uye mabasa. Hazviiti kuti tirasike mune izvi zvakasiyana-siyana? Uye chii chinonyanya kukosha pakusarudza bhiri, uye chii chiri chimwe chekunyengera?
Yakakurudzirwa nehutano hwehutano, mabhushi anowanzogadzirwa nehupamhi hwehupfumi. Muchiitiko ichi, vanachiremba vanodzivirira kushandiswa kwezvisikwa zvepanyama, sezvo bvudzi rimwe nerimwe rine mukana unounganidza mabhakitiriya akawanda. Smooth fibers inofanira kuve yakapoteredzwa kuti irege kuunganidza mabhakitiriya. Ideal is the option, in which the bristles are arranged in three lines and lengths for easy to clean the spaces between the teeth and gum massage. Izvo zvinokwanisika zvinogona kushandiswa, kuitira kuti zvive nyore kurongedza pakati pemeno.
Kubudirira kwemazino akareba uye akaoma-kusvika-kunoshandiswa nehuwandu hunoshandiswa. Bhuti rezino rinogonawo kuva ne-anti-slip pad pasi pechigunwe. Mune mamwe mabhesi, fibisi dzakarongedzwa se "matanda" ekuchenesa mapepa. Bhuroti haifaniri kunge yakakura. Mucheka unofanirwa kuva wakaonda uye wakareba kuti uwane rusununguko kune nzvimbo dzose dzakaoma-kusvika-kusvika mumuromo wemuromo. Inowanzokurudzirwa kuti urove mazino ako nekusimba kwakasimba zvakamanikana nekunetseka, asi nekurwadziwa mumadzimai zviri nani kushandisa mabhurusi akanyorova. Kazhinji varapi vemazino vanokurudzira kushandisa mabhesi nemasikisi akaoma.
Zvakakoshawo kuchengetedza mazino ezino nenzira yakarurama uye kuchinja panguva. Mushure mekuchenesa mazino, bharuti inofanira kucheneswa uye kuchengetwa nenzira yekukwanisa kuoma zvakanaka, nokuti mabhakitiriya anokurumidza zvikuru. Nyanzvi dzinokurudzira kugadziriswa kwebhurobhu mazino matsva pashure pemwedzi miviri. Izvo zvingavawo zvakafanira kuitora iyo mushure mokunge utachiona hwega.
Mukuwedzera pamabhedha emasikirwo, unogona kushandisa mabhurusi ekudzivirira mukati, mazino, mazino epakatikati uye mahwendefa anokosha ebharisamu yehutano hwakanaka hwemuromo. Tinogona kuishandisa zvakare pakuchenesa mapiritsi, mazino anoita maitiro kana zvigadzirwa zve orthodontic.
Nzira yakadini yokuzora mazino ako zvakanaka?
Mutemo mukuru - kusunga mazino ako kunofanira kupedza kwemaminitsi matatu. Zvisinei, usasakundira zvakanyanya, sezvo iwe unogona kukuvadza enamel. Edza kuita zvakanaka kuti uvhare kuputsa kwose uye zvipfeko. Vanhu nevana vasingadi kudimbura mazino avo kwemazuva akawanda vanogona kushandisa mabheji emagetsi emagetsi. Vanoita zvinokwana 3000 revolutions paminiti uye havadi kuchenesa nzira dzokuchenesa. Iko inodhura, asi yakawanda zvikuru kupfuura yakasanganiswa mabhesi uye dzimwe nguva inobudirira zvikuru.
Nzira yakanakisisa yekuchengeta muromo wehutsanana ndiyo kuchenesa mazino ako mushure mekudya kwega kwega. Kana izvi zvisingaitike, bvisai muromo wenyu mushure mokudya kanani pazuva, i.e. mushure mokudya kwekudya uye shure kwekudya. Zviri nani kana iine rinser inokosha, iyo ine antibacterial agents. Pazuva mushure mekudya kwega kwega, simbura muromo wako nemvura kana mvura inokosha. Shandisa pH yako yakanakisisa mumumuromo, iyo inobatsira kudzivirira kuunganidza mabhakitiriya.
Iwe unogonawo kuchenesa bhenzi rakasara rine xylitol. Nyanzvi dzinosimbisa kuti pakarepo mushure mekudya, bhanhire rakasununguka rinokwanisa kubvisa chidimbu uye kugadzika kwezvokudya kubva kumeno. Ichokwadi, kupa meno mhenje uye kurapa kune caries, hapana gum inogona kugadzirwa ichi.
Ndeipi marwadzo emasuo okusarudza?
Kubudirira kwekuchenesa kunogona kuvandudzwa kuburikidza nekushandisa mapepa akakodzera uye mapfupa emeno. Mazuva ano mapfupa anochera ane zvose zvinodiwa zvikamu uye zvinhu, kubudirira kwechirwere chinopupurirwa. Yeuka kuti mazita ezvimwe zvikamu zvinoumba chikamu chinofanira kuiswa pahomwe.
Kune zvipembenene zvine simba, zvinoshandisa zvinodhaka, zvinopfutidza kufema nekudzivirira kubva kune tartar. Zvinosanganisira izvo zvinonzi zvinyorwa zvinoshandiswa kubatsira kubvisa chidimbu (semuenzaniso, calcium carbonate, silicates), uye mhepo dzinoputika kuti kubvisa madota kubva panzvimbo dzakaoma kusvika kune. Zvose zvinopinza mazino zvinewo fluorine (somuenzaniso, sodium fluoride, calcium fluoride, fluorine amine). Misika yacho inopa zvipembenene zvakasiyana-siyana, nezvinodiwa zvakasiyana uye zvinyorwa. Pasted preventive ane fluoride ndiyo inozivikanwa zvikuru. Vanowedzera nzira yekubatanidza calcium kubva mumate mumusana wemeno. Asi chenjerera - fluoride muhuwandu hwakawanda hunopisa upenyu! Ngwarira kuverengera mazita ekunyora iwe uri kutenga. Vanachiremba vanorwara ne fluoride vane zvinyorwa zvinopfuura 1500 micrograms. kushandiswa zuva nezuva kunopesana! Inokuvadza zvikuru iyo inogona kuva yevana - kune avo kune vana vanoita mazino emasuo.
Kufuridzira mazino anogadzirisa zvinogona kubvisa tsvina pameno anokonzerwa nokushandiswa kwezvimwe zvokudya, zvakadai sefivha, tei, mishonga ine iron. Nguruve, zvakare iri mumusvuta wefodya, kazhinji inokonzera kuonekwa kwemavara matsvuku pamazino. Mafuro anogunun'una ane zvinyorwa zvavo sasilica, pyrophosphates kana kusanganiswa kwe pyrophosphate nemapurimi. Ivo vanozivikanwa kwazvo, sezvinowedzera uye isu tinofarira mazino akachena machena. Mushure mekubvunza chiremba, unogonawo kushandisa mazino gel. Vanhu vanonyanya kufarira mukanaka hwakakwana hwemazino avo vanogona kuita basa rinoyevedza rekuzora-meno achichenesa.
Iko kunewo mazino mazino akawanda ane maitiro akaoma uye anochera. Vanobvisa maranda kubva kumazino, vanovadzivirira kubva pakuora, vanodzivirira kuputika uye kupa mweya mutsva. Izvozvo zvakashata hazvibhadhari, zvinogona kushandiswa chete mushure mekunge taudza chiremba. Zvisinei, kubudirira kwavo (nehutano hwakanaka) hazvibvumirwi.
Unoziva here?
Dentures inofanira kucheneswa nenzira imwecheteyo sezvatinonatsa uye "meno" emeno. Makambani akasiyana-siyana anopawo kuchenesa uye kuisa zvinodhaka, zvinongororwa chete nemazino. Zvisinei, zvakakosha zvehutano hwakanaka hwemuromo kune mazinyore hazvina kukonzerwa.
Mazino evana haasi matambudziko evana
Maererano neHurumende yehutano uye Social Welfare, kuora kwezino chirwere chinopfuura 95% yevana vechiRussia. Mazino anotarisana nekuputika uye zvirwere mune zvinopfuura hafu yevana pasi pemakore gumi nemaviri. Kunyangwe vana vaduku vaduku vari pasi pemakore matatu vatotanga kuora mazino uye kuora mazino. Chikonzero chacho chiri nyore - hupenyu hwehupenyu, kusagadzikana kwezvokudya uye kusakwana kwehutano hwehutano.
Sweets ndezveshamwari huru dzemeno evana. Pane, zvisinei, pakati pavo uye inoshandiswa "inonaka". Kucheka gamu usina shuga ne xylitol kune zvakakosha zvinobudirira, nokuti haigoni kushandiswa sehupenyu hwemaktheria. Uyezve, cheku gum haigadziri iyo asidi mubato uye inobatsira kudzorera pH kusvika kune imwe yakachengeteka yeiamel.
Nzira dzekubatsira dzehutsanana hwemukati
Kune mishonga yakawanda yakawanda inotsigira kuchena kwemuviri. Vanobatsira mukurwisana neidhiyo yakaipa, tartar, vanogona kudzivirira gingivitis, kudzivirira meno kubva panguvaontal chirwere, kupa zvakanakisisa pH mumuromo wechipfu uye osiya kunhuhwira kunogara kwenguva refu. Izvi zvinosanganisira zvipfeko uye zvakasiyana-siyana mumuromo. Iine zvinhu zvakakosha zvinobatsira kugadzirisa matambudziko aine mazino kana muromo. Iwe unogona kuzvitenga mu pharmacy, muzvitoro, uyewo mumahofisi emazino.