Rickets ishoko rinozivikanwa nevabereki vakawanda. Nzira dzekuvhenekera dzemazuva ano dzinowanikwa munenge imwe neimwe yevana vechipiri.
Kungofanana nedzimwe zvirwere, zviputi hazvigoni kutanga. Izvi zvinonyanya kukosha pakutanga kwechando, kwekuvhuvhura uye yechando, apo zuva rakadzika. Izvo zvinokanganisa kwake nenzira dzakawanda uye zvinotungamirira mukukura kwehutano.
Kubvira kare kusvikira nhasi
Kutaura kwokutanga kwekushaiwa kwekamisiyumu uye kukanganisa kwevana kunowanikwa kunyange mumabhuku echiremba chekare. Tsanangudzo yakazara yekliniki inotsanangurwa ye rickets inoreva yezana re XVII. Uye yakanyorwa neAngland anomutori uye nyanzvi F. Glisson, uyo akafananidza chirwere ichi zita rokuti rhachitis, iro muchiGiriki rinoreva "musana", sezvo iri mu rachitis iyo inonyanya kunetseka.Rickets zvakare yainzi "foggy disease". Anowanzorova vana vevashandi vaigara pedyo nemasitori, mafekitari uye zvisingabviri nezuva. Asi kana pane imwe nguva ingadai yakangosungirirwa pamusoro pevashandi, saka mumazuva ano masvingo makuru anokonzera utsi husingaregi kuwanda kwemazuva anodikanwa emagetsi anowanikwa kwose kwose. Pakati pemaguta makuru, somuenzaniso, pane kunyange pfungwa itsva - iyo "Kiev norm of rickets." Nokudaro, vanachiremba vanoti nezvechiremu chechirwere chechirwere nekushayikwa kwekamisiyumu uye nechechi muvana vanoberekwa nevana vakawanda vanobva kumaguta makuru, avo vane ganda, risina kukwana mashizha anonzi ultraviolet, havanzwisisiki vitamini D, zvakakosha pakuumbwa kwefupa mumapfupa emapfupa.
Nenzira yakanaka , kana zvikwata zvinorwisa zvakanaka uye panguva yakakodzera, zviratidzo zvayo zvinokurumidza kuparara.
Icho chirevo chokuti kana kushayikwa kwe calcium uye kuvhara muvana hakubviri kurapwa, nekukurumidza kana kuti gare gare kuchapfuura pachako, zvakakwana zvachose, nokuti mwana anogona kuva nematokisi akaremara emapfupa emasaga ehupenyu. Pakati pemigumisiro yechirwere - mitsipa yakakanganiswa, kuputsa kwemafuro, mapapiro makumbo, kupera kwemapfupa emapfupa (gare gare izvi zvinonyanya kuomesa basa revakadzi), dzakawanda caries, anemia, kuora kwebhokisi. Izvozvo zvinowedzera kazhinji zvinowedzera chiitiko chezvirwere zvokufema.
Nzira yekuziva sei?
Kusava nekasiki uye rickets muvana chirwere chemuviri unokura. Kazhinji kazhinji, zviputi zvinobata vana vekutanga makore 2-3 ehupenyu.
Chiratidzo chekutanga uye chinonyanya kukosha chetikiti - mwana anotanga kufema kwazvo. Izvi zvinonyanya kuonekwa kana mwana achidya (iye anoputira huma, muviri) kana kurara (mutezo inonaya).
Mwana wacho akazorora, anotya, kakawanda achingochema, kuipa zvakanyanya kurara, mutsipa wake uri kutarisa.
Nekubudirira kwechirwere, inonzi inonzi hernia yemuchena mutsara, yakafanana ne "scallop", inogona kuonekwa.
I-sub-nenyuchi inoputika, pane kunonoka pakukura kwemazino, iyo tepaneteri huru haisati yavhara munguva, thickenings inowanikwa pamakumbo, misumbu yemudumbu inowedzera simba, iyo inokonzera "frog gumbo" kuumba.
Musoro wacho wakawedzerwa, huma inova convex, nape inova yakadzika, mapfupa ezvigaro zvedhata rinonyorera.
Pave paya, mwana wacho anononoka kuputira thorax. Kupopotedzana kunogona kuita chimwe chezvikamu zviviri zvinogona kuitika: "chifu chekuku" (nenyundo inonamirwa mberi nechepamusoro) kana "chifukidzo chebhootleg" (hollowed).
Kushayikwa kwe calcium uye rickets muvana kunonzwisiswa nekuti kana mwana atanga kufamba, chimiro chakafanana nemasere kana chimiro chakafanana chakaonekwa.
Kudzivirira
Tanga kudzivirira zviputiko kusati kwazvarwa mwana. Nguva yakawanda sezvinobvira inopedza mumhepo yakachena, zviri nani kure nemigwagwa yakaipisisa, kuita muviri muviri. Iwe unogona uye unotoda kutungamira mararamiro anoshingaira mukuzvifadza kwako, usina kuwedzeredza uye kwete kuzvidzora iwe pachako. Rega zvinotapira, zvinonhuwira uye munyu mune zvakawanda, kubva kunwa doro, idya mishonga yemiti, cottage cheese, tese, hove, nyama yakabikwa, miriwo, michero. Kusakwanisa kutevedzera mitemo iyi kunobatsira pakugadzirwa kwezvikwereti mumucheche emwedzi yekutanga yehupenyu.
Kusava nekasiki uye zviputi muvana zvinowanikwa muvana vaduku vane kuwedzera kwakakura kwehutano hwemuviri, mumhuka dzisina kufanira, izvo vanaamai vasina ruzivo vanotanga kudya zvakatanga munguva pfupi dzisina kururama. Mwana wacho haafaniri kunge asina kukwana mumucheka wemukaka wakasvibirira, jisi, uyewo muzhi yolk uye mafuta (iyo inowanikwa mavitamini D). Kuti ukure uine hutano hwakanaka, kuripa zvakanyanya kukura kwaro kwenyama, chengeta mitemo yese yekuchengeta mwana uye usakanganwa nezvekuoma. Zvekukosha zvikuru ndezvekurapa maitiro uye kupisa. Dzinofanirwa kuitwa nenzira yakarongeka, nekuwedzera kuwedzera mumutoro. Muchikamu chechipiri chehupenyu hwemucheche panguva yekushanda kwekushanda kwebasa rakaoma, zvakakosha kupa calcium mumhando ye cottage cheese kana mu mahwendefa. Izvi zvichatibatsira kudzivisa matambudziko nekunyangarika kwemapfupa emapfupa. Uye zvakadaro chiyero chikuru chekudzivirira kwezviputi muvana chiri kutaridzirwa zuva. Famba kakawanda nemwana ari panze, usakanganwa kuzarura chiso chake nemaoko kune zuva. Ngwarira kuti usapisa zuva.
Miracle-vitamini
Chii chaunofanira kuita kana kunaya kana kunaya kwechando uye zuva kusina? Mumakore makumi matatu ezana remakore rechi20, vitamini D yakawanikwa, iyo inobatsira muviri kuti uwane phosphorus uye calcium. Kubva pakuguma kweSeptember, kana zuva risina kukwana, vana, vachitanga kubva pamakore maviri, vane humwe huwandu hweihwo hunoita mavhitamini echishamiso mumhando yemadonho ekutaurirwa kwemuromo. Kutora vitamini, sekutonga, kana pasina chirongwa chakakosha, rega muchitsime, munaMay. Uye saka - vasati vasvika pakapera makore maviri nemakore. Kunyangwe dzimwe nguva uye mberi, pakuziva kwechiremba.
Hypervitaminosis ine ngozi
Mvura inopisa ye vitamine D inonyanya kuwedzerwa uye zvinobudirira zvehutungamiri hwayo zvinowedzera. Doro rinogadziriswa ne vitamini D rinenge risingasunungurwi nekuda kwekukwanisa kudarika. Zvinowanzoitika kuti havasi nyanzvi dzakawanda dzinyanzvi dzinyorera vitamini C mumadhora makuru. Asi pasina calcium, haisi kudyiwa, uye mutoro uri pachiropa checheche unoshamisa. Vanachiremba vanotenda kuti zviri nani kuva nechechi duku yekricket kupfuura hypervitaminosis, zvichiita kuti zvirwere zvakasiyana-siyana zvisingaperi.