- Misi - 100 Milliliters
- Mvura - 100 Milliliters
- Mbeu yakasviba - 1/4 maspuni
- Mazai - 1 pande
- Shuga - 4 Art. mahwendefa (2 maspuni - yehupfu, 2 maspuni - kwekuzadza)
- Mvura - 2,5 - 3 Makapu
- Sorrel - 500 Gramu
- Sol - 1 Pinch
Muchikwata chiduku, funganisa mvura nemukaka uye ushudzire zvishoma. Tinodurura mbiriso uye shuga. Muchidiro neupfu ugodira kunze musanganiswa wejisi, wedzerai mazai neminwe yemunyu. Isu tinodonha hupfu uye tinoenda munzvimbo inodziya kuti tiende. Mafuta sorrel akagezwa zvakanaka, bvisa mvura yakawanda. Tinocheka uye tinovata nehuga. Huru yakagadzirira, tinoita kugadzira pie. Chikamu chiduku chemuedzo chinosara kumusana wepamusoro. Tambanudza huwandu hwehupfu uye uhuparidze pamucheka wekubheka kuitira kuti mativi acho akwanise. Isu tinosanganisa zvakanaka zvakagadzirwa kubva kune sorele ndokuzviparadzira pahupfu. Kubva kuruboshwe rwemuedzo tinoita mitsindo kana flagella uye tinoshongedza keke yedu. Bika muvheni yehuputika pa 180-200 degrees kwemaminitsi 20-30. Nguva yekubikira inobva pavheni uye kuwanda kwehapfu yakasara.
Kushumira: 6-8