Zvitatu muBulgur imwe tsanga yegorosi yakakura. Zvishoma zvakafanana pakuonekwa kwegorosi ratinoziva. Huru inopesana nekushandiswa kwayo kwezviyo. Nhasi tichagadzira chidimbu chakaonda-bulgur nemiriwo. Mutsara wokuita bulgur haisi nyore. Sarudza sara yemiriwo kuti inonaka uye - ita. Tichabayira bulgur nepeleti yakagadzirwa uye marinated zucchini. Ndaizodana iyi recipe - "vatatu mune imwe". Chikamu chimwe nechimwe chezvikamu izvi zvine kodzero yekuvapo zvakasununguka, asi tichavabatanidza uye hatizombozvidemba. Iwe unonzwisisa kusanganiswa kwevira kana iwe uchibika uye unoravira iri ndiro.
Zvisungo:- Bulgur 150 g
- Mvura yakabikwa 300 ml
- Munyu 2 pinch
- Pepper sweet 2 pcs.
- Garlic 5 denticles
- Mafuta omuorivhi 40 ml
- Munyu 2 g
- Curry 4 gramu
- Zucchini 2 pcs.
- Lemon 0.5 pcs.
- Munyu 2 g
- Garlic 4 denticles
- Olive mafuta 20 ml
- Cilantro itsva 20 g
- Danho 1 Kubika bulgur nemiriwo, unoda kutora grits ye-bulgur, garlic, munyu, curry tender, mafuta omuorivhi, mvura, Bulgarian pepper, tsvuku uye yakasvibirira, zucchini duku, hafu yemamuro wemamuro, gori coriander kana kuti green basil.
- Danho 2 Zvakanaka sveta 5 clove yegariki.
- Danho 3 Kanda garlic muchokupu ne mafuta akafananidzwa, wedzera muchero uye ubatisise pamoto, uchiita maminetsi maviri.
- Danho 4 Shambai bulgur mumvura inoyerera uye mudururire mupuvha yegoriki uye bhotela. Nyatsoita kuti zviyo zvinopisa zvive mafuta.
- Danho 5 Vhara mumvura inopisa, ganya, putika pani nechifukidziro uye uende pamhepo yakadzika kwemaminitsi makumi maviri.
- Danho 6 Dura pepper inonaka mudiki cubes.
- Nhanho 7 Fry pepper mune zvishoma zvamafuta emiriwo kwemaminitsi 3-5. Apo croup iri kubikwa, wedzera pepper pani uye funganya. Bvisa kubva kupisa, kufukidza pani nechirasi uye uende kuti urege kunetseka kwemaminitsi gumi.
- Danho 8 Zvichakadaro, dzvanyirai muzvipembenene zvakanyanya zvezucchini. Vadzidze mubhokisi rakadzika.
- Danho 9 Wedzera munyu, garlic yakagadzirwa, jisi yehafu yemononi, magidhi e cilantro, (inenge iri pepper). Kuvhara uye nzvimbo mufiriji kwemaminitsi gumi.
- Nhanho 10 Shandisai bulgur muzvidimbu nemashizha ekashambashi. Zvakanaka kwazvo kuwedzera Pesto muto kune chikafu ichi, asi pasina cheese, sezvo kudya kwedu kwakaonda.